Move Your @SS Challenge

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December 2021 Move Your @$$ Challenge

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  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    12/04
    24.26 miles
    91.02 miles MTD
  • Leanz
    Leanz Posts: 2,025 Member
    4 Dec 4.87km
    5 Dec 14.01km

    MTD 36.62/220km

    Thanks for the good wishes - and yes he is beautiful, but strong
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Goal: 300.0 miles

    12/01 - 20.0 miles turbo trainer
    12/02 - 02.0 miles walking activity
    12/03 - 20.0 miles turbo trainer
    12/04 - 10.0 miles turbo trainer

    Total: 52.0 miles

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Another rough holiday schedule coming up. I'm in for 100 miles.

    Starting with 7 miles for 7 out of 100.

    Adding 16 miles for 23 out of 100.

    Adding 2 more miles for 25 out of 100
  • Libi_KK
    Libi_KK Posts: 572 Member
    Thank you Dave and Janet for running the challenges each month.

    Please sign me up for 50 miles this month.
  • Libi_KK
    Libi_KK Posts: 572 Member
    exercise.png

    10.9/50
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    I hope you all had a good weekend!

    I had a nice run this morning. I've been trying some speed intervals to try to pick up the pace and today I tried doing a tempo run. Very pleased with how it went. The speed work seems to be helping. Plus it was cool out LOL. I'm at 13/75.
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    12/05
    22.53 miles
    113.55 miles MTD
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Goal: 300.0 miles

    12/01 - 20.0 miles turbo trainer
    12/02 - 02.0 miles walking activity
    12/03 - 20.0 miles turbo trainer
    12/04 - 10.0 miles turbo trainer
    12/05 - 20.0 miles turbo trainer

    Total: 72.0 miles

    exercise.png
  • cpanus
    cpanus Posts: 19,957 Member
    Adding 20.52 miles
    exercise.png
    Looking forward to a great week!!
    Chris
  • kar328
    kar328 Posts: 4,159 Member
    edited December 2021
    2.5 miles

    7.3/30

    exercise.png
  • KariD1114
    KariD1114 Posts: 1,248 Member
    12/1-12/5 = 18.02
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    12/06
    35.86 miles
    149.41 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @JANET - Speaking of MIA, I feel like I've missed a few days updating lately myself. Sorry! Feeling kind of like I'm just barely treading water lately with all of the stuff on my plate. I'm giving it as much as I'm able. :blush:

    Dave
  • clepant
    clepant Posts: 3,563 Member
    Dec. 4: 6 mikes of walking
    Dec. 5: 4 miles of walking
    Dec. 6. 3 mikes of walking (rainout)
    TTD: 30 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    6 Dec 2.11km
    7 Dec 5.30
    6.48

    MTD 50.51/220km
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    GrandmaJackie wrote: »
    Please put me down for 150 miles again, thanks in advance!

    ❤️Thanks Janet and Dave for keeping us going!!❤️

    12/1 6.75 miles
    12/2 7.25 miles 14
    12/3 6 miles 20
    12/4 2.25 miles 22.25
    12/5 3 miles 25.25
    12/6 5 miles 30.25

    30.25 miles

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Another rough holiday schedule coming up. I'm in for 100 miles.

    Starting with 7 miles for 7 out of 100.

    Adding 16 miles for 23 out of 100.

    Adding 2 more miles for 25 out of 100

    Adding 17 miles for 42 out of 100
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    12/07
    21.64 miles
    171.05 miles MTD
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Yikes. On the road again. I feel like a ping pong ball. Dave, I'll try to pop in and check the updates this week. Between us we'll keep it going somehow!
  • tahm42
    tahm42 Posts: 4,964 Member
    edited December 2021
    exercise.png

    Did I say 50? I meant 25. I know after surgery it will be touch and go.
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Goal: 300.0 miles

    12/01 - 20.0 miles turbo trainer
    12/02 - 02.0 miles walking activity
    12/03 - 20.0 miles turbo trainer
    12/04 - 10.0 miles turbo trainer
    12/05 - 20.0 miles turbo trainer
    12/06 - 02.0 miles walking activity
    12/07 - 10.0 miles turbo trainer

    Total: 84.0 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    8 Dec 4.91km

    MTD 55.42/220km
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    12/08
    23.94 miles
    194.99 miles MTD
  • kar328
    kar328 Posts: 4,159 Member
    1.6 miles

    8.9/30

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
  • Leanz
    Leanz Posts: 2,025 Member
    9 Dec 1.87km

    MTD 57.29/220km
  • clepant
    clepant Posts: 3,563 Member
    Dec. 7: 4 miles of walking
    Dec. 8: 6 miles of walking
    Dec. 9: 5 mikes of walking
    TTD: 45 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
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