Downsizers Team Chat - DECEMBER 2021
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@Beautyofdreams have a wonderful time in maintenance. It has been a pleasure having you here. I have loved seeing your pictures and reading your story. Best wishes in the new year.
@Pippin20206 super drop. Great way to toss out the old year, bundling it with so much weight.
@JodiSW excellent loss to close out the year. I love your goals for next month.
Since most of you are ahead of me time wise, I hope you all had a wonderful NYE celebration.1 -
Check in for 12/31:
Steps - 4523 plus 20 minutes exercise bike moderate intensity.
Calories 1660. I hope to not eat tonight but if I do it will be a honeydew melon I cut today.
Exercise - gym this morning. 11 machines and bike for 20 minutes. 5.3 miles.3 -
Happy New Year, Downsizers! I hope you are all doing well! Here's my check-in for the day:
12/31:
Calories: 1,183
Exercise: 80 minutes on the elliptical and a 15-minute stretching class
Steps: 13,896
I'm wishing you all a wonderful 2022 - and I'm looking forward to losing some more weight with all of you!2 -
Daily check-in
Calories 1046
4683 pretty lazy day today2 -
Friday WI
PW 251
CW 252
12/26 6276
27 7141
28 7684
29 6216
30 4227
31 1762
Well, not the stellar loss to close out December that I might have wished, but it is a good place to start for January.
Happy New Year!
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Happy New Year!
Your new team chat thread for January is open! Please finish up this week's weigh-ins here, and to to the new thread for introductions and getting ready for the January challenge to officially begin Sunday:
https://community.myfitnesspal.com/en/discussion/10852330/downsizers-team-chat-january-2022/p1?new=11 -
Pippin20206 wrote: »Weight in
Username Pippin20206
PW 190.2
CW 185.6
This is also my start weight for Jan. I'd like to change my weigh in day to Sat please.
Can you weigh in this Saturday as your week 1 weigh in? Amazing loss!1 -
Beautyofdreams wrote: »Today my sister, mom and I shoveled snow and moved 10 porta potties for my brother in law. It took us two hours because three were tipped on their sides and the snow had to be shoveled off them before we sat them upright and moved them into place for the winter.
We have had freezing fog this afternoon so the roads are slick. Am expecting 4-7” snow with -13 windchills on Saturday. We will see how soon we can get out of the driveway tomorrow. They would miss my family at Mcdonald’s if we weren’t there. Seriously, this is true. We coffee there every morning and the workers call us by our names.
Finally, the Christmas goodies have been all eaten. Now to concentrate on eating one serving whole grain and 2 fruits and 2 veggies, and 3 lean proteins each day. Rest of the calories just fill in as desired.
I think that this month will be my last month here before going into maintenance. 135 lbs is not realistic for me but 137-138 lbs is and will shoot to return to that weight before joining the maintainers.
I have really enjoyed my time here and am so inspired by how people have dealt with stresses while pursuing fitness and healthy habits. The encouragement and support has meant a lot to me.
Sounds like you got lots of exercise yesterday. That is exciting that you are so close to maintenance. We have a maintenance chat on the F2F group.2 -
Check in for 12/31:
Steps - 4523 plus 20 minutes exercise bike moderate intensity.
Calories 1660. I hope to not eat tonight but if I do it will be a honeydew melon I cut today.
Exercise - gym this morning. 11 machines and bike for 20 minutes. 5.3 miles.
Nice exercise day!Happy New Year, Downsizers! I hope you are all doing well! Here's my check-in for the day:
12/31:
Calories: 1,183
Exercise: 80 minutes on the elliptical and a 15-minute stretching class
Steps: 13,896
I'm wishing you all a wonderful 2022 - and I'm looking forward to losing some more weight with all of you!
Loving all this New Year’s Eve exercise!Pippin20206 wrote: »Daily check-in
Calories 1046
4683 pretty lazy day today
I joined you with a lazy day yesterday!Friday WI
PW 251
CW 252
12/26 6276
27 7141
28 7684
29 6216
30 4227
31 1762
Well, not the stellar loss to close out December that I might have wished, but it is a good place to start for January.
Happy New Year!
Heres to a successful losing year!3 -
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❌Steps 5,265
✅Closed rings
Ended up being a lazy day. I didn’t make it to the pool and it is closed today.3 -
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We have another new member joining us ... Please welcome @sweetlady9783
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HAPPY NEW YEAR TO MY WONDERFUL TEAM 2
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Happy New Year! 🥳🪅 🎉 Best Wishes to Everyone on the Downsizer Team for the New Year. 😄2
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Happy New Year Downsizers. Happy to be part of the team.
Looking forward to being here.3 -
Please move to the January team chat.
https://community.myfitnesspal.com/en/discussion/10852330/downsizers-team-chat-january-2022/p1?new=1
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