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TEAM: The Slimsons (January)

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Replies

  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in for sun 1/23
    Tracked yes
    Calories under
    Exercise 45 min Total body strength MIRROR workout
  • DebJB30
    DebJB30 Posts: 221 Member
    DebJB30
    Monday Weigh In
    PW: 165.8
    CW: 166.2
  • AB0215
    AB0215 Posts: 7,141 Member
    vicky2767 wrote: »
    Yesterday was my brothers birthday. Was his first birthday since he passed. He would have been 58 years old.
    @vicky2767 I know how you feel there, December 11th would have been my mom's 57th, and it was the first one since she passed. It isn't easy not having them, but we still have the memories.
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 01/23
    Tracked: Yes
    Under Calories: Sorta, I decided Sunday's goal was just going to eat under maintenance halfway through the day instead of the deficit to lose .5lb during the week.
    Exercise: No, rest day
  • digger61
    digger61 Posts: 4,069 Member
    Daily Post
    Sunday
    Track: yes
    Calories : under
    Exercise: walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Sunday 1/23
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 24 minutes of chair dance stepping
    Steps: yes 6,574
    Water: 36oz

    Goals/Comments:
    Had to stop early cause my back was hurting so bad.

    Monday 1/24
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 75 minutes of chair Zumba workout and 45 minutes meal prepping
    Steps: yes 10,474
    Water: 96oz

    Goals/Comments:
    Praise'm so had to cram all my workouts in one session cause after 2.5hrs of meal prepping this morning my back was crying. But I did it.🎊🎊🎊🎊

    39yljd1fjm9w.jpg

    vfsa2hyw230c.png

  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes walking
  • annacop1671
    annacop1671 Posts: 37 Member
    User: annacop1671
    Weigh in day: Monday
    Week 4
    PW: 216.0
    CW: 217.2
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post:Monday
    Track: yes
    Calories: yes under
    Goal for tomorrow is drink lots of water
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Monday
    Track: yes
    Calories: under
    Exercise: yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    vicky2767 wrote: »
    Yesterday was my brothers birthday. Was his first birthday since he passed. He would have been 58 years old.
    @vicky2767 I know how you feel there, December 11th would have been my mom's 57th, and it was the first one since she passed. It isn't easy not having them, but we still have the memories.
    Yes it’s not easy. But the memories are what gets me through. I lost my mom almost 20 years ago. My dad almost 3. But when it’s a sibling it feels different. But I have solace in knowing he’s not in pain anymore.
    KakoHikes wrote: »
    Sunday 01/23
    Tracked: Yes
    Under Calories: Sorta, I decided Sunday's goal was just going to eat under maintenance halfway through the day instead of the deficit to lose .5lb during the week.
    Exercise: No, rest day
    Good job.
    gjaholy33 wrote: »
    Daily Post

    Sunday 1/23
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 24 minutes of chair dance stepping
    Steps: yes 6,574
    Water: 36oz

    Goals/Comments:
    Had to stop early cause my back was hurting so bad.

    Monday 1/24
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 75 minutes of chair Zumba workout and 45 minutes meal prepping
    Steps: yes 10,474
    Water: 96oz

    Goals/Comments:
    Praise'm so had to cram all my workouts in one session cause after 2.5hrs of meal prepping this morning my back was crying. But I did it.🎊🎊🎊🎊

    39yljd1fjm9w.jpg

    vfsa2hyw230c.png

    Fantastic Gloria!!!!!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Mon 1/24
    Tracked yes
    Calories under (not sure how felt like I was eating all day)
    Exercise 30 min walk with the dog. And then after dinner we walked again, but that walk was cut short as I should have worn my hat. Was very cold.
  • digger61
    digger61 Posts: 4,069 Member
    Daily Post
    Monday
    Track: yes
    Calories: under
    Exercise: yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Tues 1/25
    Tracked yes
    Calories under
    Exercise 45 min total body strength MIRRoR workout and 40 min walk
  • AB0215
    AB0215 Posts: 7,141 Member
    9tn2ib0kljvh.png

    This Week's Winners (posted 6-7 times):

    @AB0215.
    @Gjaholy33.
    @Bemybestby60.
    @walk4today.
    @Chalmation.
    @Kakohikes.

    This Week's Honorable Mentions:

    @southgirl94. -5
    @vicky2767. -4
    @annacop1671. -3
    @Digger61. -2
    @Gemwolf110. -2
    @SuzFit212. -2
    @jpettigrew77. -2
    r76mnedgsrqo.gif

    Week 3 Results have also been posted.

    Congrats to our top 3:

    1st - @AB0215. - 2.44%
    2nd - @Mama530. - 1.92%
    3rd - @MotivatedM3. - 1.47%
    4n363b0ad3bd.gif
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 90 mins walking, 8 mins HIIT, 10 mins yoga

    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 90 mins walking, 8 mins HIIT, 10 mins yoga

    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 10 mins yoga, 75 mins walking, 10k steps
  • KakoHikes
    KakoHikes Posts: 410 Member
    Monday 01/24
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 24 Legstravaganza, playlist took about 16 minutes, then did a couple adventure runs. 31 minutes total
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    January Week 4 - Tues, 1/25

    Track: Yes
    Calories: Over
    Exercise: None
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 33 minutes indoor walking
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Bemybestby60
    January Challenge Week 4
    Wednesday weigh in
    Previous weight 183 lbs
    Current weight 181 lbs
  • KakoHikes
    KakoHikes Posts: 410 Member
    Tuesday 01/25
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 25, Armed and Loaded, 18 minutes. Also went for walk outside, 51 minutes
  • digger61
    digger61 Posts: 4,069 Member
    Daily Post Tuesday
    Track yes
    Calories yes under
    Exercise yes
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: walking 30 minutes
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 35 minutes outdoor walking
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 90 mins walking, 8 mins HIIT, 10 mins yoga

    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 90 mins walking, 8 mins HIIT, 10 mins yoga

    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 10 mins yoga, 75 mins walking, 10k steps
    Great job
    KakoHikes wrote: »
    Monday 01/24
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 24 Legstravaganza, playlist took about 16 minutes, then did a couple adventure runs. 31 minutes total
    Nice!
    AB0215 wrote: »
    9tn2ib0kljvh.png

    This Week's Winners (posted 6-7 times):

    @AB0215.
    @Gjaholy33.
    @Bemybestby60.
    @walk4today.
    @Chalmation.
    @Kakohikes.

    This Week's Honorable Mentions:

    @southgirl94. -5
    @vicky2767. -4
    @annacop1671. -3
    @Digger61. -2
    @Gemwolf110. -2
    @SuzFit212. -2
    @jpettigrew77. -2
    r76mnedgsrqo.gif

    Week 3 Results have also been posted.

    Congrats to our top 3:

    1st - @AB0215. - 2.44%
    2nd - @Mama530. - 1.92%
    3rd - @MotivatedM3. - 1.47%
    4n363b0ad3bd.gif

    Congrats everyone!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Chalmation wrote: »
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 33 minutes indoor walking
    Good job!
    Bemybestby60 wrote: »
    Bemybestby60
    January Challenge Week 4
    Wednesday weigh in
    Previous weight 183 lbs
    Current weight 181 lbs
    Nice loss.
    KakoHikes wrote: »
    Tuesday 01/25
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 25, Armed and Loaded, 18 minutes. Also went for walk outside, 51 minutes
    Nice day you had!
    Chalmation wrote: »
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 35 minutes outdoor walking

    Must have been nice to get outside for a bit.
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