Shape Shifters Team Chat JANUARY 2022
Options
Replies
-
Beka3695
Saturday
PW 186.4
Cw 188.2
🤦🏻♀️🤦🏻♀️🤦🏻♀️9 -
@CasandraW Stress can play havoc with your body, that's for sure...not just emotionally, but physically as well...hope you're able to find a plan that works for your daughter. I can only imagine your feelings of panic. Hope your upcoming vacation helps to ease your stress. Stay safe!
Jessica2 -
Weekly weigh-in
01 Jan 21 - 118.0kg (260.15lbs)
09 Jan 21 - 115.0kg (253.53lbs) ... (3.0kg) ... (3.0kg)
16 Jan 21 - 113.9kg (251.11lbs) ... (1.1kg) ... (4.1kg)
23 Jan 21 - 112.8kg (248.68lbs) ... (1.1kg) ... (5.2kg)
Great week for so many and very well done to you all. An important reminder from others that this is not straight forward and we need to be there for each other.
Keep smiling! I consider myself lucky that I get my head in the right space to stick to my plan for now. I got de-railed when I injured myself last January. Enough is enough, I am not happy being overweight so why let myself be like that. The key is I am ready to make that change and I want to be healthier far more than I want those donuts or more than I want to sit on my butt. If you are not in that head space keep talking to us until you are and we will help you get where you want to be!
11 -
Lw 184.2
Cw 180.410 -
Seeless25
Sunday
PW: 214.4 lbs (previous weight)
CW: 214.8 lbs (current weight)
LTD 9.2 lbs (optional loss to date)
I went up a few ounces but super happy with my first 4 weeks with the community. A 9.2lb lost over all is a huge success for me. In the beginning, I couldn't even do a 8minute video without pausing and now I can keep up for the full 8 and even do a 10 minute sometimes. I am walking a little taller, my stride is a little longer and I am getting more done in a day. Thanks everyone - I could never do this by myself!9 -
@seeless25 I'm so glad you're starting to see more than just scale victories...I think the little things mean the most because they're NOT little things...so this means your fitness levels are getting higher...that's awesome!!! Keep it up...you've had an amazing month. CONGRATS!
Jessica3 -
Daily Step Goal: 8,000
1/21: 10,319
1/22: 8,195
Name: Cindy
Daily Goal: 8,000
Favorite Place to Walk: at the ballpark down the street when the weather is nice; inside with Leslie Sansone when its not.
4 -
We are through week three of January, and we are absolutely killing it! Fantastic work, everyone! All of you contributed to some incredibly strong numbers last week and you should all be proud of yourselves. Click on the link below to see the results!
And here's a sneak peek into how your team did...
5 -
Hi all
I'm terrible at keeping track of my PW - I think it was 138?
But my CW is 137Lbs!! Yayy 😊
Have a super week !7 -
PamStellick wrote: »Hi all
I'm terrible at keeping track of my PW - I think it was 138?
But my CW is 137Lbs!! Yayy 😊
Have a super week !
@PamStellick Your PW was 138.5. If in doubt, check the chart. From the main Fat2Fit page, scroll down til you see the red/bolded note for accessing the SPREADSHEETS for current and previous month. Once you click on JANUARY SPREADSHEET and get to it, look for the Shape Shifters tab at the bottom.
Here's the link:
https://docs.google.com/spreadsheets/d/11RMXeXw3wHw8o2yFl-jXgORrSoKit96lGXi5V82GVWQ/edit#gid=0
Hope this helps! Nice loss this week!
Jess3 -
CONGRATULATIONS to the Week 3 winners and honorable mentions! Great job this week everybody!! WAY TO GO SHIFTERS!!!3
-
@PatriceFitnessPal Did I miss your Week 3 weigh in? Please post, so I can update. Thanks!
Jessica1 -
Thanks @jessicakrall8 !!2
-
frankwbrown
Step goal: 6,000 daily
Fri 1/21: 11,283
Sat 1/22: 5,7145 -
Hipari
Saturday
PW 235,6
CW 236,2
I know I’m late, I’m really sorry! It was a crazy weekend and my regular plan of checking in while pumping didn’t work out due to a number of other things that needed my attention at those times. I was very bloated and up in weight all week, and got pretty discouraged and concerned - if I can’t lose the weight while producing enough milk to feed two babies, how will I have any chance of losing or even maintaining once I stop lactating. I’ve been back down a couple of days now and my trendweight is going back to where it should be. I posted Saturday’s trendweight, so it reflects my agreed weigh-in date. Already half a pound down from that in trend weight.
Baby had her 3-month checkup on Thursday, this time the vaccine didn’t seem to bother her too much. We got a green light for moving her to her own room, so this week’s home improvement project will be decluttering and reorganizing to make that room hers intead of a random storage mess. I already have a fairly decent plan of how to do it, it will just take time. Baby is also veeeery close to starting to crawl, which is crazy considering she’s only 3 months old. My dad is coming over this week to help baby proof and attach cabinets and shelves to the walls so there are no accidents.5 -
Hipari
Saturday
PW 235,6
CW 236,2
I know I’m late, I’m really sorry! It was a crazy weekend and my regular plan of checking in while pumping didn’t work out due to a number of other things that needed my attention at those times. I was very bloated and up in weight all week, and got pretty discouraged and concerned - if I can’t lose the weight while producing enough milk to feed two babies, how will I have any chance of losing or even maintaining once I stop lactating. I’ve been back down a couple of days now and my trendweight is going back to where it should be. I posted Saturday’s trendweight, so it reflects my agreed weigh-in date. Already half a pound down from that in trend weight.
Baby had her 3-month checkup on Thursday, this time the vaccine didn’t seem to bother her too much. We got a green light for moving her to her own room, so this week’s home improvement project will be decluttering and reorganizing to make that room hers intead of a random storage mess. I already have a fairly decent plan of how to do it, it will just take time. Baby is also veeeery close to starting to crawl, which is crazy considering she’s only 3 months old. My dad is coming over this week to help baby proof and attach cabinets and shelves to the walls so there are no accidents.
Woo woo huge milestones!! Both my girls were crawling early and both walked before 9 months!! Some babies wanna attack the world! You will drop the weight be patient and gentle with yourself!! You got this!!3 -
JessicaKrall8
Monday Weigh-in
PW: 300.4
CW: 300.4
After yesterday's afternoon cookies, I'm taking this as a win, but am a little disappointed because of all the extra walking I've been doing. My scale and I are not speaking for a few days.9 -
jessicakrall8 wrote: »JessicaKrall8
Monday Weigh-in
PW: 300.4
CW: 300.4
After yesterday's afternoon cookies, I'm taking this as a win, but am a little disappointed because of all the extra walking I've been doing. My scale and I are not speaking for a few days.
You’ve got this! I fight with my scale often as you know.2 -
Mulecanter
Monday
PW: 223.5
CW: 224
Wrong direction again but I blame the NFL for too many great games.5
This discussion has been closed.