February 3
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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BIG CONGRATULATIONS to all of the Champions from January! A Champion is someone who sticks around and continues to post in the UAC even though they've surpassed their 3 Pass Days. Some of us call it "training" for next month's UAC Winner's Circle!
@Arc2Arc
@bookieNJ
@Caroline_slowandsteady
@eokoro
@Ginharbe
@Jana_2020
@jjjcat
@LazyBlondeChef
@MadisonMolly2017
@Mrs_Hoffer
@mshawski
@seilidhe
@slimtastesbetter
@stella7x7
@SummerSkier
@WhatMeRunning
@Winner_in_Life
@znaoiec
Very well done!8 -
For all you Champions
7 -
.... which goes like this!
9 -
Thur Feb 3
Well I think it was very kind to call me a champion in January because I don't think I completely earned that BUT February is a different story. I am earning February.
Exercise: Yes - walking
Tracked all: Yes
Calories under: Yes13 -
3xyes
20 min stretching (rest day)5 -
I can already tell today will be a pass day as I don't do indoor exercise. LOL.
Did I exercise for at least 20 minutes? nope - iced in and hibernating.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Pass days used 1 - 3 Feb No exercise - ice.9 -
Exercise 30 min
tracking complete
calories under budget
pass days remaining 3/39 -
✅ Exercise: 110+ mins
✅ Calories: under goal
✅ Tracked
Remaining pass days: 3️⃣
Well done, all you 🌟CHAMPIONS🌟7 -
Thank goodness for fasting. My Haitian family's fried goat, heavy legumes, crab in sauce, rice, rice, and rice has me loving life but not fitting into this bikini that I'm wearing come Sunday for my trip But with fasting, I'm maintaining quite well despite the above delicacies 9
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Mrs_Hoffer wrote: »
BIG CONGRATULATIONS to all of the Champions from January! A Champion is someone who sticks around and continues to post in the UAC even though they've surpassed their 3 Pass Days. Some of us call it "training" for next month's UAC Winner's Circle!
@Arc2Arc
@bookieNJ
@Caroline_slowandsteady
@eokoro
@Ginharbe
@Jana_2020
@jjjcat
@LazyBlondeChef
@MadisonMolly2017
@Mrs_Hoffer
@mshawski
@seilidhe
@slimtastesbetter
@stella7x7
@SummerSkier
@WhatMeRunning
@Winner_in_Life
@znaoiec
Very well done!
Congratulations to all the champions! 🌟4 -
Thur Feb 3
Well I think it was very kind to call me a champion in January because I don't think I completely earned that BUT February is a different story. I am earning February.
Exercise: Yes - walking
Tracked all: Yes
Calories under: Yes
Hey turning up every day even to say "whoops" is still an achievement. Honesty and accountability are hard. You are clearly a champion.
Yes x37 -
Exercise :Yes
Tracked : Yes
Calories : Yes
(0 pass days used to date)8 -
Mrs_Hoffer wrote: »
BIG CONGRATULATIONS to all of the Champions from January! A Champion is someone who sticks around and continues to post in the UAC even though they've surpassed their 3 Pass Days. Some of us call it "training" for next month's UAC Winner's Circle!
@Arc2Arc
@bookieNJ
@Caroline_slowandsteady
@eokoro
@Ginharbe
@Jana_2020
@jjjcat
@LazyBlondeChef
@MadisonMolly2017
@Mrs_Hoffer
@mshawski
@seilidhe
@slimtastesbetter
@stella7x7
@SummerSkier
@WhatMeRunning
@Winner_in_Life
@znaoiec
Very well done!
Congrats guys!! Amazing. Xo5 -
3rd
Yes x3
Almost had a eating attack last night. Lol!! But thankfully managed to stop myself before i went over maintaince calories! In Feb I hve committed to jumping in the ocean every morning after my work out. It was bloody freezing this morning but I still did it. So invigorating!!!! Xo
Hve a fab day guys
9 -
February 3
✅ Exercise - 41 minutes upper body strength (bench press, lat pull-downs, tricep extensions, wrist curls)
✅ Tracked
✅ Calories
0 pass days used6 -
Congrats to all the Champions well done👍
Tracked logged made it shoveling the way and heavy snow at this point plow came in handy but…weather is predicting 10-15” I hope they are wrong needless to say working from home tomorrow 😊8 -
Mrs_Hoffer wrote: »
BIG CONGRATULATIONS to all of the Champions from January! A Champion is someone who sticks around and continues to post in the UAC even though they've surpassed their 3 Pass Days. Some of us call it "training" for next month's UAC Winner's Circle!
Very well done!
Congratulations Champions. Sticking to the end is very hard and you made it look easy 5 -
February 3, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No, put out by my nuts today
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? Yes (2 days -free)- Nuts todays...
Within Sugar macro today? Yes (3 days)
Pass day 1/3 (this is for accountability to myself and my records).6 -
Did I exercise for at least 20 minutes? Yes, 65 minutes Peloton bike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
✔️ Exercised 20 minutes - 10k steps
✔️ Tracked all my calories
✔️ Stayed under my calorie budget
3️⃣ Pass days remaining7
