February 1



  • jamcnewman
    jamcnewman Posts: 4,018 Member
    So proud of us. I wonder when did UAC begin? Missing @RangerRickL @MaltedTea and others :) Welcoming our newbies!
    Happy, happy US African-American His/Her/Our Stories month. Shout out to Dr. Carter G. Woodson who created the week in the early 1900s!

    Thanks for sharing this @ForLangston 🌟 We celebrate Black History Month in Canada for the month of February — same origins and reason for choosing February.

  • mshawski
    mshawski Posts: 1,050 Member
    @Mrs_Hoffer - Glad to know I’m not imaging things! Crazy that it effects your sleep like that!
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    jmu1965 wrote: »
    Did I exercise for at least 20 minutes? Yes, 23 minutes Pahla B walking and 10 minutes of leg with Fabulous 50s 193 calories burned
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    0 pass days used.
    It's exciting to be in the winner's circle.

    It is exciting!! You've done a wonderful job in Jan, @jmu1965 . Congrats!!
  • mshawski
    mshawski Posts: 1,050 Member
    @ideas2 - Very interesting! And unsettling maybe? Lol. Thanks for the book recommendation too!