February 1

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Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 35,831 Member
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    2/1
    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    Used 0
    3 passes remain


    February goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    6. No late night snacking
    7. Daily journal logging


    I will return tonight to update my success…..
  • SummerSkier
    SummerSkier Posts: 4,786 Member
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    February 1
    ✅ Exercise - 31 minutes Upper Body strength (bench press, overhead press, bicep curls)
    ✅ Tracked
    ✅ Calories
    0 pass days used

    Wow! Someone is going to have an awesome month!!
  • SummerSkier
    SummerSkier Posts: 4,786 Member
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    Arc2Arc wrote: »
    Congrats to The Winners! 🏅🏅🏅
    Well Done!

    ✅ Exercise: 30 minutes light walking :-)))
    ✅ Calories
    ✅ Tracked

    Pass Days Used: 0

    Dang. Skiing before you know it! Congrats on your walk!!!!