February 1



  • tahm42
    tahm42 Posts: 4,752 Member
    yes for 3.

    @mshawski I have never experienced that but I know I craved it for a while. When I get exposure I will feel throat punched in seconds after ingesting. I will start trying to clear my throat and nothing helps.
  • UberAya
    UberAya Posts: 94 Member
    Did I exercise for at least 20 minutes?
    Sure did. 30 mins of cardio toning and 15 mins of strength/stretch yoga.

    Did I stay within my calorie budget for the day?
    Miraculously yes.

    Did I keep track of everything I ate and drank?
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Congrats to all the winners!!! And so very many with 3 Yesses today!! High Fives all around! ;)
  • Astrue
    Astrue Posts: 510 Member
    Date: Feb 1, 2022
    Exercised?: Yes. 30 minutes yoga, 40 minutes upper body strength (peloton app)
    Calories?: Yes
    Tracked?: Yes
  • GrandmaJackie
    GrandmaJackie Posts: 35,750 Member
    @Astrue nice to see you joining our challenge!
  • Astrue
    Astrue Posts: 510 Member
    @Astrue nice to see you joining our challenge!

    Thank you! It’s been a while.