Cornanda wrote: »
@FushiaKat - not sure exactly when it is, but Happy Birthday!@TeresaW1020 - Glad to hear Joe feels better. Hope the port goes well. Still praying for you both.
I'm in a bad place today people. Letting worries affect my food behavior. Another binge yesterday. My weight is up 5 pounds this week! Sometimes when I'm feeling down, I will also pile on other things I'm doing "wrong". I realized that I've never fully gotten back on track after the holidays. Partially but not fully. Been making excuses for myself. So, today, I will try to get my head in a better place and get this train back on the right track. A long walk, a bit of rest and some journaling is the plan.
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