February 2022 Move Your @$$ Challenge
Replies
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Off to Charleston, SC for a week! But I'll be checking in most every day to update still!
Dave1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 19 miles for 19 out of 150.
Adding 15 miles for 34 out of 150.
Adding 19 miles for 53 out of 150.
Adding 23 miles for 76 out of 150
Adding 21 miles for 97 out of 150.0 -
2/08
20.23 miles
209.73 miles MTD0 -
2/4 5.27 miles
2/5 2.38 miles
2/6 2.25 miles
2/7 7.55 miles
2/8 9.81 miles
Total 44.01
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Feb. 5: 5 miles walking
Feb. 6: 4.25 miles walking
Feb. 7: 5.25 miles of walking
Feb. 8: 5.5 miles walking
TTD: 38.85 miles
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utd2/7miles0 -
02/07 - 02.0 miles walking activity
Total: 92.0 miles
02/08 - 10.0 miles turbo trainer
Total: 102.0 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@darkrider42 - Have a great time in Charleston! Did I mention I'm going on vacation without internet the second week of March?0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 19 miles for 19 out of 150.
Adding 15 miles for 34 out of 150.
Adding 19 miles for 53 out of 150.
Adding 23 miles for 76 out of 150
Adding 21 miles for 97 out of 150.
Adding 14 miles for 111 out of 150.0 -
Oops, didn't think I was delinquent a full week in posting. 11.5 miles added in various ways.
Adding to the sore parts we all have, besides my usual aches and pains, my right middle trigger finger is back and worse. Had a steroid shot in Sept, it wore off by December, it wasn't bad, but the last few weeks it's quicker to lock and sore/painful. Saw the ortho guy on Monday, and waiting for the OR scheduler to call me. I asked the doctor about exercise restrictions, he said "no heavy weights for two weeks" I said "define heavy." He said "ten pounds." I laughed. I use heavier in my classes. I'm thinking it won't be two weeks.
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2/9 11.86 miles
Total 55.87
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2/09
19.43 miles
229.19 miles MTD0 -
02/08 - 10.0 miles turbo trainer
02/09 - 20.0 miles turbo trainer
Total: 122.0 miles 0 -
9 Feb 8.80km
10 Feb 3.86km
mtd 68.65 /160km0 -
Just a quick note about my walk OUTDOORS yesterday. It was a GLORIOUS 57°F!!!
And it’s supposed to hit 65°F and sunny THE NEXT THREE DAYS!!!
And what a super-luxe hotel we’re staying at! I’ve never been to a place this fancy in my life! Valet, doorman, bellhop, concierge…..they won’t even let us fill our own ice bucket, for crying out loud!!
Glad my wife’s work is paying for it plus all the fancy meals & happy hours, WOW! I needed to go for that long walk yesterday just to come anywhere close to breaking even on calories.
I’ll be back after breakfast to do the full spreadsheet update. Thanks for taking care of it yesterday, Janet! I appreciate you! And no problem, I’ve got you covered in March while you’re gone.
Dave
Sorry for the huge picture unload…hope it keeps them somewhat in order.
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2/3-2/9 = 20.43
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Decided to get my treadmill workout done before updating the spreadsheet. I was shooting for 3.0 miles, but the treadmill cut me off at an hour. Lol I was close at least (2.84 mi).
My wife is done with meetings for today at lunchtime so we’re going to head out somewhere together this amazingly gorgeous afternoon!
Hope everyone is having a fabulous day!!
Dave0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 19 miles for 19 out of 150.
Adding 15 miles for 34 out of 150.
Adding 19 miles for 53 out of 150.
Adding 23 miles for 76 out of 150
Adding 21 miles for 97 out of 150.
Adding 14 miles for 111 out of 150.
Adding 19 miles for 130 out of 150.0 -
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2/10 9.75 miles
Total 65.62
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2/10
14.20 miles
243.39 miles MTD0 -
02/08 - 10.0 miles turbo trainer
02/09 - 20.0 miles turbo trainer
02/10 - 10.0 miles turbo trainer
Total: 132.0 miles 0 -
@kar: If the hand specialist had needed to do surgery on my thumb, he said I could not lift anything heavier than my cell phone without the case cover, for three weeks. Fortunately the second shot worked.
Feb. 9: 6 miles walking
Feb. 10: 9 miles walking
TTD: 53.85 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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2/11
39.49 miles
282.88 miles MTD0 -
@kar: If the hand specialist had needed to do surgery on my thumb, he said I could not lift anything heavier than my cell phone without the case cover, for three weeks. Fortunately the second shot worked.
Wow, I won't whine about ten pounds
I'm guessing it's because the thumb is more involved. Just scooped my litter boxes and realized this is going to be interesting, that litter is heavy. I'll start practicing with my left hand.
1.5 miles today
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02/08 - 10.0 miles turbo trainer
02/09 - 20.0 miles turbo trainer
02/10 - 10.0 miles turbo trainer
02/11 - 20.0 miles turbo trainer
Total: 152.0 miles 0 -
2/12
19.33 miles
302.21 miles MTD0 -
4.1 miles today between Boot Camp and a nice long walk in the 71 degree weather
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This discussion has been closed.