March 27

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  • victorious55
    victorious55 Posts: 3,290 Member
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    March 27, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (25 days -free)
    Within Sugar macro today? Yes (25 days)

    Pass day 1/3 (this is for accountability to myself and my records).
  • GrandmaJackie
    GrandmaJackie Posts: 36,151 Member
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    Date: 03/27/22

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 😈
    Did I keep track of everything I ate and drank?👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    [UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15 -16-17-18-19-20-21-22-23-24-25-26-P-28-29-30-31]

    March goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (4 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g[/spoile]
    6. No late night snacking
    7. Daily journal logging
  • donna25trinity
    donna25trinity Posts: 3,050 Member
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    Yes x3
    Love the pics guys. I am unable to upload pics from my phone. Xo