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Best place to learn about keto
ParisMimi
Posts: 3 Member
Every time I try to find out what it actually is using a search engine, I only get sites that want me to pay to find out and join something. Is there anywhere I can learn what it is before I try it with out a fee?
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Replies
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Right here! There are a ton of articles/threads about Keto right in this group. Or just ask what you want to know.1
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I recommend checking out Reddit Keto's FAQ if you are interested in the nitty gritty details.
For a quick treatment you can real through our info in the Launch Pad, our resources library. I recommend starting with, FAQ's and General LC Info. The Open Thread section is helpful to see questions and discussions others have had about low-carb specific situations
HTH
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