May 2022 Move Your @$$ Challenge
darkrider42
Posts: 5,441 Member
Okay @$$ movers, here's the new thread for the May 2022 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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Can't believe I'm going to commit to this, but I'm in for 150 miles this month!
Dave2 -
Please put me down for 500 miles
Good luck to everyone...😊0 -
Please put me down for down for 235 miles. If I have to go in for surgery for my Age-Related Macular Degeneration and
Cataracts. I’ll definitely have to decrease my miles but we shall see, 🥹
🤔
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Please put me in for 300 miles again. Thanx0
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Please put me in for.150 miles this month . Thanks for keeping us on track.
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I'm in for 100 miles in May.
It will be a good month!
Chris1 -
I would like to re-join this challenge, please.
My goal for May 2022 is 60 miles.
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Welcome back @cararq like you I am in for 60. Good luck all you high milers!2
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5/01
20.83 miles
20.83 miles MTD0 -
Welcome back, @cararq!
New month! Good luck to everyone!
I did 10.0 on the stationary bike this afternoon.
Dave
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Welcome back @cararq ! I put your goal in but I wasn't able to find your history. Sometimes I think Dave hides things from me, hahaha! But I'm pretty sure he will be able to retrieve it.3 -
Goal: 300.0 miles
05/01 - 10.0 miles turbo trainer
Total: 10.0 miles
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May 1: 5 miles walking
TTD : 5 miles
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Thank you Dave and Janet for keeping us going. Put me down for 70 miles this month please0
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1st May walked 2.98 miles0
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I'm in for 100, please!! Sorry I didn't post this yesterday!0
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30 miles please
Starting with 2
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I'm at 6/75.0
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5/02
25.49 miles
46.32 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@JANET - I don't intentionally hide things from you, but sometimes they disappear out of view. Depending on how long ago she was here, it may be in the archives. I sent her a message last night.
10.0 miles on the stationary bike
Dave
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.. in for 50 miles this month. Started off the month with a 3.5 mile walk.0
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Skin of my teeth goal last month! Gonna try 168 again!0
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9/75 So far, so good. The month is going to get more inconsistent as I go.0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
6.0 miles stationary bike
Dave
2 -
Goal: 300.0 miles
05/01 - 10.0 miles turbo trainer
05/02 - 02.0 miles walking rest day
05/03 - 10.0 miles turbo trainer
Total: 22.0 miles 0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Finally nice enough outside again to go for a short 1.25 mile walk. Will still probably ride. bike this evening.
Dave
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May 2: 5 mikes. Walking
May 3: 5 mikes walking
May 4: 4 miles walking
TTD: 19 miles 0
This discussion has been closed.