May 2022 Move Your @$$ Challenge
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Well that’s a wrap for May.
Dropped 23 pounds since the end of February. After a year and a half of working on fixing my Piriformis Syndrome
and breaking down all the scar tissue on my left hip, and injury to my left arm from lifting my dad for several months to help him in and out of bed each day. Who would have thought it would beat up the body. I am so grateful for my chiropractor and for God allowing me to regain mobility again. I lost so much muscle strength because of the pain and lack of movement. I probably will never be able to go back to distance running, but I am grateful for walking and biking.,
May 31: 7.5 miles walking
TTD: 193 miles
1 -
5/31
4.25 miles
502.11 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Congrats going out to @kar328 , @tahm42, and @lovemyalex.
And congrats to @clepant on the weight loss and injury recovery.2 -
17th: 5.52m, 3.57 purposeful walking, 1.95 running - MTD 38.90
18th: 3.33 m - MTD 42.43
19th: 2.08 m - MTD 43.41
20th: 2.5446.85 m - MTD
21st: 0 m - MTD
22nd: 2.4 m, 1.39 purposeful walking, 1.01 running - MTD 49.25
23rd: 3.28 m - MTD 52.53
24th: 4.39 m, 2.4 purposeful walking, 1.99 running - MTD56.92
25th: 2.35 m - MTD 59.27
26th: 6.00 m, 4.38 purposeful walking, 1.62 running - MTD 65.27
27th: 3.18 m - MTD 68.45
28th: 0.64 m - MTD 69.09
29th: 1.38 m - MTD 70.47
30th: 3.51 m - MTD 73.98
31st: 1.7 m - MTD 75.68
ETA revised ticker0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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CONGRATS on GOAL to @K80FLEC!!
Dave0 -
Finishing on 87.91 miles walked0
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.. only managed 21 miles in May! Hoping to do better next month …0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Final total for May is 62 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
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