WeightNoMore Team Chat - JULY 2022

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Replies

  • melaniedscott
    melaniedscott Posts: 1,052 Member
    Melaniedscott
    Sat weigh day
    PW: 217.9
    CW: 217.9

    This is yesterdays weigh...I did not gain 2 lbs overnight...work has been total insanity.
  • jessicakrall8
    jessicakrall8 Posts: 3,876 Member
    The Week 3 Group Challenge for July is now posted and will begin on Sunday, Jul 10th. Hope you'll join us as we Color Your World. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10869004/july-week-3-group-challenge-color-your-world/p1?new=1

    Hope you'll join us!
    Jessica :blush:
  • BodyTalking
    BodyTalking Posts: 1,560 Member
    BodyTalking
    Weigh in
    78.3 kg

    Up from last week but it was too be expected as I've been terribly inactive and feeling down.
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    ~ Step Challenge ~
    Team Statistics -
    Steppers: 5 6
    Total Steps: 287,747 364,019
    Average Steps per Stepper: 57,549 72,804

    The Leaderboard -
    @ljdanny - 76,195 total | 10,885 average
    @MotylekOkruchy - 74,364 total | 10,623 average - Most Steps in One Day!!
    @Browan19 - 65,512 total | 9,359 average - Most Consistent!!
    @shnkrnrynn - 42,645 total | 6,092 average
    @shinskin - 29,031 total | 4,147 average

    Late Entries -
    @pacsnc6 - 76,272 total | 10,896 average
    For those of you who have not posted your steps yet, you can still get up on the leaderboard if you post them before noon EST tomorrow!

    Awesome job!!! WTG!
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    The Week 3 Group Challenge for July is now posted and will begin on Sunday, Jul 10th. Hope you'll join us as we Color Your World. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10869004/july-week-3-group-challenge-color-your-world/p1?new=1

    Hope you'll join us!
    Jessica :blush:

    I hope you come over and join the challenge this week! It has helped me in my own weight loss!

    @jessicakrall8 Thanks! I am looking forward to the challenge this week!!

    For me, it is helpful to look around and focus on one color that I am thankful for that day. It allows me to “literally” to think of outside of the box and not on my own negative thoughts.. It has helped me lose weight. I hope you find it beneficial this week!

    Sunday - July 10th (already wow 🤩!! 😯) RED

    Three things I am grate for:
    Apple 🍎 - Nourishing- Helps my path for weight loss!
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    Red Coffee Maker ☕️ - I am thankful for my Red coffee maker! I plan for my morning time, which really helps set my week up. I journal, track, read etc. This is a great time for me to prepare for the day/week! I always do it with coffee!

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    Red flowers in our piece of art work. - I will stop 🛑 and enjoy the red flowers, mental checkout for a moment! :smiley:
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  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    BodyTalking
    Weigh in
    78.3 kg

    Up from last week but it was too be expected as I've been terribly inactive and feeling down.

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    I hope you have a better week!! I have also been struggling this last week. I need to focus 🧘‍♀️ and stick with my plan. Perhaps we can support each other this week.

    If the team doesn’t mind I am going to start doing a small daily recap to keep myself accountable, want to join in?
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    edited July 2022
    @minstrelofsarcasm
    I hope you don’t mind, however, I would like to post a daily recap of my day prior. I am really trying to hold myself accountable! :smiley:

    Also, another tremendous help for me is using the free app called Happy Scale! It will forecast your weight loss based on your history. It will also give you milestones as you head to your weight loss goal!!

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    Time for my chart to down south!
  • CassieGetsFit2013
    CassieGetsFit2013 Posts: 538 Member
    Username: CassieGetsFit2013
    Weigh In Day: Sunday
    PW (Previous Weight): 234.2
    CW (Current Weight): 233.2

    I haven't gotten back to full on calorie counting and entering my diary every day, I know once I do that, if I can stay within my calorie limit, I would be losing regularly!
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 1,472 Member
    n1bx52w74edw.png

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    6z56v8zu9ebm.png

    Leaderboardgraphic.png

    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    izpd95518sl7.png


    Team Winners
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  • ljdanny
    ljdanny Posts: 1,906 Member
    Went away with my family this weekend. I thought I got in way more steps than I did. I did pretty good with my eating. I did have an ice cream with the grandkids. It was a nice time, we are going to try to do it every year. For the next 2 weeks I need to be on track because then I leave for Canada for 2 weeks. We usually eat pretty healthy while there for the most part because my family does but we do splurge. When I'm there I do try to get up and get in a daily walk. It's nice to get out early there and see all the boaters.
  • ljdanny
    ljdanny Posts: 1,906 Member
    Steps

    Sun- 3,406
    Mon-7,808
    Tues-15,440
    Wed-10,993
    Thurs-9,602
    Fri-9,004
    Sat-6,903
  • thenextloser135
    thenextloser135 Posts: 38 Member
    nextloser
    pw 235
    cw 235
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    Weigh In Day: Monday
    PW (Previous Weight): 216
    CW (Current Weight): 213

    Steps June 4- July 10
    July 4 - 10842
    July 5 - 8837
    July 6 - 10285
    July 7 - 8938
    July 8- 4397
    July 9 - 6490
    July 10 - 15910

    Total Kms ran last week - 24.91 km

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  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    Rebecca @HorsesRock9999

    7.12 Daily Goals:
    🐎 Weigh-in Daily ✅ 135.2 ✅ 134.2
    🐎 Log Daily (Food and Exercise) ✅
    🐎 Morning Time - YouVersion ✅
    🐎 Stay on Workout Schedule ✅
    Sun-Day Off
    Mon-45 Min🐎 Dressage Lesson & 30 Min Peloton
    Tue- 30 Min Strength 💪 & 45 Min Peloton
    Wed-45 Min🐎 Dressage Lesson & 30 Min Peloton
    Thur-Off Body REST Day
    Fri-45 Min🐎 Dressage Lesson & 30 Min Peloton
    Sat-30 Min🐎 Dressage Ride & 30 Min Peloton
    Sun-Day off 💤
    🐎 Gratitudes for the Day ✅
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    edited July 2022
    @HorsesRock9999
    Monday Weigh-in

    PW: 135.1
    CW: 134.2
    GW: 127

    I am ready to kick the week off!!
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  • BodyTalking
    BodyTalking Posts: 1,560 Member
    Sorry I'm late.
    BodyTalking
    My steps for last week were 35,073 in total ( best day 14,018). At least they can be added to the monthly totals :)
  • shinskin
    shinskin Posts: 11 Member
    Sorry totally forgot to put my steps in this (last) week!

    Week beginning Sunday 3rd July

    Sunday- 10004
    Monday- 11908
    Tuesday-6162
    Wednesday-5881
    Thursday-5681
    Friday-13304
    Saturday-2297
  • cleaneater80
    cleaneater80 Posts: 325 Member
    Monday Weigh-in

    PW: 167.4
    CW: 168.4

    Ick a slight gain but I'm thinking it's a bit of water weight. Was camping over the weekend and had some salty camping type meals.

    Nice loss @HorsesRock9999

    @ljdanny where in Canada are you visiting, have you traveled their before?

    It feels like summer this week so going to take advantage of the weather and get outdoors more this week.
  • pacsnc6
    pacsnc6 Posts: 973 Member
    Finally starting to feel more energetic. Jet lag is awful, guess I shouldn't have pushed myself so hard on vacation. Just wanted to see and do everything! But paid hard for it last week, slept a lot, moved a little
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    pacsnc6 wrote: »
    Finally starting to feel more energetic. Jet lag is awful, guess I shouldn't have pushed myself so hard on vacation. Just wanted to see and do everything! But paid hard for it last week, slept a lot, moved a little

    @pacsnc6 Awesome! Yay! I hope you have a great vacation!! I started to feel more energetic today after my workout! I am ready to start the week strong!
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