Hi all

41 and seems like I’m always tired 🥱 I’m a mom of three girls and we stay pretty busy all the time. I’m currently at 195 pounds and 5’2. I’m new to this group but not to MFP. Where do y’all find motivation? I’m trying to motivate myself to exercise more…..but I have no motivation!!!! Uuggghhh why does losing weight have to be so hard lol 😝
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Replies

  • FITBY30
    FITBY30 Posts: 39 Member
    Hi tslee! I'm a mom of three too. I was just saying to another member how after forty we have to work so damn hard for every lb to drop off, and motivation is key. For me, I've been focusing on how much stronger and better I feel, and have seen a huge increase in energy in the last two months. Keep going! It's going to get easier the more weight we shed 💚
  • Travisr81
    Travisr81 Posts: 2 Member
    Dad of 5 boys and 1 girl here with some weight and size to lose. I get my motivation from my wife and a friend who are sharing their journey with me. We often share photos of our food, ideas and what we want to do to stay focus.

    Good luck, you got.