Shape Shifters Team Chat - NOVEMBER 2022



  • leni1us
    leni1us Posts: 809 Member
    Not doing real great on the steps.

    11/18 10,090
    11/19 7,494
    11/20 6,759
  • Walela617
    Walela617 Posts: 201 Member
    Thursday weigh in
    PW 155.4 (11/10)
    CW 153.8 (11/17)
  • CasandraW
    CasandraW Posts: 406 Member
    @jessicakrall8 good loss this week. I hope your week goes well, I remember you said it's been hectic.
  • Susanna527
    Susanna527 Posts: 618 Member
    Weigh-In: Mondays
    PW: 201.8
    CW: 201.2
  • frankwbrown
    frankwbrown Posts: 10,170 Member
    Daily step goal: 7,000
    Sun 11/20: 10,195
    Mon 11/21: 13,391
  • JenHul
    JenHul Posts: 260 Member
    edited November 2022
    Monday weigh in day
    CW: 175.6
    LTD: -6.6

    Nov 14 steps= 13,480
    Nov 15 steps= 10,400
    Nov 16 steps= 11,916
    Nov 17 steps= 10,014
    Nov 18steps= 11,924
    Nov 19 steps= 6754
    Nov 20 steps= 3594
    Nov 21 steps= 9859

    I did pretty good on my step goals over all last week, Just need to curb in my snacking at night!
  • LaurieWrobo
    LaurieWrobo Posts: 952 Member
    11/16 7,790
    11/17 5,015
    11/18 5,547
    11/19 7,519
    11/20 6,365
    11/21 5,679
  • jessicakrall8
    jessicakrall8 Posts: 4,285 Member
    Love that @alleykat69 ! Thanks for sharing...great ideas!

    Very busy day at work today and lots of people are now gone for Thanksgiving, but tomorrow is a short day...we leave at a few things to finish up...looking forward to the 4-day weekend!

    Anyone traveling tomorrow? I wish everyone safe travels!! Happy Thanksgiving!!

  • izzyred9400
    izzyred9400 Posts: 757 Member
    Nice Post @alleykat69 thank you for taking the time to encourage us all to think about & celebrate small steps in our journey.
  • CasandraW
    CasandraW Posts: 406 Member
    @alleykat69 thank you for this. I grew up where food was treated as a reward. I think I’m going to try the stone is a vase one. I already reward my elliptical use with mindless tv I enjoy. It’s the only time I watch reality tv :)
  • Yukie_OP
    Yukie_OP Posts: 233 Member
    Yukie_OP , Steps Update (daily goal 6k)
    11/15 3,503
    11/16 5,030
    11/17 4,613
    11/18 3,578
    11/19 5,209
    11/20 1,849
    11/21 4,922

    I probably should've excluded myself form the step challenge this month knowing how crazy work gets this time of year paired with studying (outside of work hrs). There's not much walking activity going on 🤷🏻‍♀️

    Some Thanksgiving humor 😉 - for those that celebrate Thanksgiving!

  • LaurieWrobo
    LaurieWrobo Posts: 952 Member
    Current Maintenance Weigh In
  • izzyred9400
    izzyred9400 Posts: 757 Member
    My steps
    11/19 11,812
    11/20 2,332
    11/21 10,976
    11/22 12,872
    My Garmin watch strap has broken again ! Luckily they are willing to replace the whole watch again,as you can't buy just the strap.Its annoying that it only lasts 12 months before it fails.The low steps were when I put it on charge & it didn't charge.
  • jessicakrall8
    jessicakrall8 Posts: 4,285 Member
    Really busy day today...didn't get a lunch, but got to leave early...did three little bouts of walking...once before work, once right after and another 1200 steps a little while ago...then fell asleep, curled up next to Hazel, my little purr box!

    Hope all of my friends in the US enjoy time with family and friends during Thanksgiving. Had a lot of phone calls today due to the mass shooting in Chesapeake, VA, which took place at a Walmart just 4 miles from my house. Strangely enough, I've never been there, but wanted to let any of you wondering, know that I'm ok. My prayers are with those families who lost someone in another senseless shooting. I wish people would just learn to live together and be tolerant...respecting everyone and not be filled with such hate. It just breaks my heart...

    I'm planning to enjoy some relaxing quiet time, reading and taking care of Hazel. Be Happy!
  • CasandraW
    CasandraW Posts: 406 Member
    @jessicakrall8 thank you for letting us know you are safe. I thought if you today when I heard about the tragedy
  • Nataliewr0403
    Nataliewr0403 Posts: 71 Member
    May your stuffing be tasty
    May your turkey be plump
    May your potatoes and gravy have nary a lump
    May your yams be delicious
    And your pies take the prize
    And may your Thanksgiving dinner stay off your thighs!

    We are all have something to be thankful for. Show your gratitude and make a positive experience for someone else.
  • izzyred9400
    izzyred9400 Posts: 757 Member
  • jessicakrall8
    jessicakrall8 Posts: 4,285 Member
  • izzyred9400
    izzyred9400 Posts: 757 Member
    @jessicakrall8 I'm glad you're OK.Such a sad time for all those families affected.
    I can see you were more successful than me at posting an image.I didn't mean to post the link just the image.I tried to delete it but couldn't.
    So Happy Thanksgiving to all my friends on the team who are celebrating.Enjoy 🦃🍁🥧
This discussion has been closed.