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TEAM: The Slimsons (November)

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Replies

  • gemwolf110
    gemwolf110 Posts: 1,516 Member
    Tuesday and Wednesday

    Tracked Yes
    Calories No
    Exercise Yes
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • nebslp
    nebslp Posts: 1,674 Member
    edited December 2022
    nebslp
    Weigh-in Day: Thursday
    November week 5
    PW: 238
    CW: 235.7

    It’s been a rough month. For some reason I gained and retained about 5 lbs of water weight for a few weeks and could not lose it. My feet were swollen and stomach bloated. Also had a bout of diverticulitis for a few days. I was so concerned that I almost went to the doctor. I actually called and was so happy when the office was closed😂 I waited it out and am doing well now.

    I have to get over my resistance to going to the doctor and I know my hesitation is because of my weight. Shame and guilt even though none of my doctors have given me reason to feel that. I do it to myself probably because of comments I heard about other people’s weight when I was growing up. You know those “she’d be really pretty if she wasn’t so fat” kind of comments. I was a skinny kid but hearing it about other people made an impression that there’s something wrong with you if you’re overweight. Our perceptions of reality can be so off the mark that they drag us down 🦃 and prevent us from soaring 🦅! Happy December everyone 🎄
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Tuesday 11/29

    Track yes
    Calories yes under
    Exercise no
    Water 60oz

    Wednesday 11/30

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
  • gemwolf110
    gemwolf110 Posts: 1,516 Member
    Wednesday

    Tracked Yes
    Calories No
    Exercise No
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    gemwolf110 wrote: »
    Tuesday and Wednesday

    Tracked Yes
    Calories No
    Exercise Yes

    How's your Turkey Tree challenge going?
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2022
    Gjaholy33
    Weigh-in day: Thursday
    December Week 5
    PW: 498.3lbs
    CW: 495
    THE BIRTHDAY COUNTDOWN BEGINS. . .
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2022
    Daily Post

    Thursday 12/1

    Track yes
    Calories yes under
    Exercise yes 10 minutes walking outside 1st time since April and 7 minutes of Calisthenics
    Water 60oz
    Steps over 3,000

    Friday 12/2

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
    Steps 2,399
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Bemybestby60 wrote: »
    Bemybestby60
    November Challenge Week 5
    Wednesday weigh in
    Previous weight 187 lbs
    Current weight 187 lbs

    rz4qksxixc1r.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    nebslp wrote: »
    nebslp
    Weigh-in Day: Thursday
    November week 5
    PW: 238
    CW: 235.7

    It’s been a rough month. For some reason I gained and retained about 5 lbs of water weight for a few weeks and could not lose it. My feet were swollen and stomach bloated. Also had a bout of diverticulitis for a few days. I was so concerned that I almost went to the doctor. I actually called and was so happy when the office was closed😂 I waited it out and am doing well now.

    I have to get over my resistance to going to the doctor and I know my hesitation is because of my weight. Shame and guilt even though none of my doctors have given me reason to feel that. I do it to myself probably because of comments I heard about other people’s weight when I was growing up. You know those “she’d be really pretty if she wasn’t so fat” kind of comments. I was a skinny kid but hearing it about other people made an impression that there’s something wrong with you if you’re overweight. Our perceptions of reality can be so off the mark that they drag us down 🦃 and prevent us from soaring 🦅! Happy December everyone 🎄
    Happy December as a bigger kid all my life I know the stigma very well but after I turned 40 I no longer tolerate doctors that talk down to me. GLAD you're feeling better. 🫂❤🫂❤🫂
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  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    gjaholy33 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    November Challenge Week 5
    Wednesday weigh in
    Previous weight 187 lbs
    Current weight 187 lbs

    rz4qksxixc1r.png

    I am not too concerned. I was on vacation for a month.
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise yes walking
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Saturday
    Week 5
    PW = 218.8
    CW = 219.0
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Saturday 12/3

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
    Steps over 3,200
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2022
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    Tomorrow starts December Challenge

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Bemybestby60 wrote: »
    gjaholy33 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    November Challenge Week 5
    Wednesday weigh in
    Previous weight 187 lbs
    Current weight 187 lbs

    rz4qksxixc1r.png

    I am not too concerned. I was on vacation for a month.

    Hope you enjoyed your vacation. I usually try not to worry about it when I'm in vacation mode either 😎
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2022
    oneokdtwzjh1.png
    PLEASE POST ASAP YOUR MISSING WEIGHTS:
    @KakoHikes
    @robandy12345
    @2BFitgranny
    @Gemwolf110
    @Digger61
    @walk4today
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise no
  • gemwolf110
    gemwolf110 Posts: 1,516 Member
    Forgot to weigh in yesterday

    Username: gemwolf110
    Weigh in week: 5
    Weigh in day: Sat
    Previous Week's weight: 226.6
    Todays Weight: 225
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    THE MONTH OF NOVEMBER’S BIGGEST LOSER IS ..... SmolGojira. WITH AN AMAZING LOSS OF 8.77% BODY WEIGHT!!!! BRAVO!!
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    THE TEAM WHO LOST THE GREATEST PERCENTAGE IN NOVEMBER IS ..... THE BELLY FLATS!!!
    AWESOME JOB!!
    WE DID IT! WE MADE IT THROUGH THE MONTH TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.

    THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 2% or 3% LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!

    OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 13.6 LBS!! GREAT JOB EVERYONE!!

    ALSO THREE CHEERS FOR YOUR CAPTAINS cmhubbard92. @gjaholy33. LOONEYCATBLUE. DaffyGirl88 !! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).

    THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.

    AND WITHOUT FURTHER ADIEU, THE NOVEMBER GRAND FINALE RESULTS:

    ~ Ashley.

    The Biggest Loser Is...
    1st - SmolGojira. - 8.77%
    2nd - MissGYST. - 4.00%
    3rd - @Bemybestby60. - 2.60%

    The TEAM Biggest Loser...
    1st - Belly Flats. - 1.38%
    2nd - The Big Butt Theory. - 0.15%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - cmhubbard92. - 2.39%
    2nd - maryphum. - 1.58%
    3rd - ajdvegan. - 1.13%

    The Slimsons
    1st - @Bemybestby60. - 2.60%
    2nd - @nebslp. - 0.55%
    3rd - @2BFitgranny. - 0.18%

    Belly Flats
    1st - SmolGojira. - 8.77%
    2nd - MissGYST. - 4.00%
    3rd - cormierannie. - 1.42%

    Individual Top 3 Pounds Lost
    1st - SmolGojira. - 22.8 lbs.
    2nd - MissGYST. - 9.5 lbs.
    3rd - @Bemybestby60. - 5.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 2.4 lbs.
    The Slimsons - -14.1 lbs.
    Belly Flats - 25.3 lbs.

    Overall Total Lost: 13.6 lbs

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