TEAM: The Slimsons (January)
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Daily Post
Sunday 1/1
Track yes
Calories yes under
Exercise no
Water💧 60oz
Steps 🚶🏾♀️ 2,333
Monday 1/2
Track yes
Calories yes under
Exercise no
Water💧 60oz
Steps 🚶🏾♀️ 3,195 (goal despite the migraine💃🏾💃🏾)
Tuesday 1/3
Track yes
Calories yes under
Exercise no
Water💧 60oz
Steps 🚶🏾♀️ 2,991 (almost made it to my goal 3,000😥)
Goals/Comments: Been down with migraines 😫 and my breathing has been erratic but still determined to get my steps in just a little as this heart medication makes me a frequent flyer🤣🤣🤣 so using that to my advantage on my good days.
Hope your migraines are feeling better.0 -
Daily Check-in
Day: Wednesday
Tracked: Yes
Under: Yes
Exercise: 2 mile run at 10:30 min/mile pace.2 -
Weekly Weigh-In
Week: 1
PW: 215
CW: 215
No loss, but not surprising as New Year celebration during this week!2 -
Bemybestby60
January Challenge Week 1
Wednesday weigh in
Previous weight 187 lbs
Current weight 187 lbs1 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise no
1 -
Daily check in
1/4- Wednesday
Track: yes
Calories: under
Exercise: yes
2 -
Daily check in
Wed 1/4
Tracked yes
Calories just over
Exercise no2 -
Daily Check-in
Day: Thursday
Tracked: Yes
Under: Yes
Exercise: None1 -
gemwolf110 wrote: »Tracked yes
Calories under
Exercise minimal
Feeling sick will be resting all week:-(
Thank you! This is kicking my butt. Drinking lots of tea, fluids, soup, popsicles and taking vitamins C, D and Zinc. I’m still tracking but definitely staying under goal. Dropped 7 lbs!1 -
Daily Post Thursday
Track: No
Calories: No
Exercise: Yes - 30 minutes of elliptical and 30 minutes of treadmill
Goals/Day/Comments: This is my first daily post. Haven't posted due to finally celebrating Christmas yesterday so my eating has been terrible. I am finally getting back on track.1 -
Nebslp
Jan Week 1
PW: 237
CW: 234.11 -
gemwolf110 wrote: »gemwolf110 wrote: »Tracked yes
Calories under
Exercise minimal
Feeling sick will be resting all week:-(
Thank you! This is kicking my butt. Drinking lots of tea, fluids, soup, popsicles and taking vitamins C, D and Zinc. I’m still tracking but definitely staying under goal. Dropped 7 lbs!
Oh wow. Feel better0 -
Daily check in
Thurs 1/5
Tracked yes
Calories under
Exercise yes1