Downsizers Team Chat - FEBRUARY 2023
Replies
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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Weigh In Day: Sunday , Feb. 12
PW (Previous Weight): 155 lb
CW (Current Weight): 153 lb
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Megan_smartiepants1970 wrote: »
Here is my Sunday friendly reminder of the people's steps I need for February Week 2...Please have your steps in no later than Tuesday evening 2/14 so I can post the results on Wednesday morning ...Thanks for your cooperation
@lindamtuck2018 2/11
@888Angie888 2/8 - 2/11
@aactuallyaash 2/5 - 2/11
@Jpedno 2/11
@Slimmersixties 2/11
@rwillems 2/5 - 2/11
@lennieKat 2/5 - 2/11
@FindingSamMon 2/11
@Bluetail6 2/7 - 2/11
2/11 11,216 2 -
@Megan_smartiepants1970
2/11 12,3961 -
Team Winners
[/center][/quote]
I feel a bit of a fraud! Putting on then taking back off when it's all carb water weight shouldn't count! I'm sure other people deserved to win more than me!!!
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cormierannie
weigh in day sunday
pw: 136 pounds
cw: 135 pounds1 -
CONGRATS DOWNSIZERS for coming in 3rd for percentages and pounds.......A HUGE Congrats to @Slimmersixties, @inshapeCK and @NanElisaP for being our top 3 weight loss losers this week 4
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Steps:
2/11- 4,867
Water✔️✔️✔️✔️✔️✔️✔️
Calories❌✔️✔️✔️✔️❌❌
Exercise✔️✔️✔️✔️✔️✔️❌1 -
Great job everyone!3
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@Megan_smartiepants1970
Here you go Megan
User: rwillems
2/5 Sun 8,860 steps
2/6 Mon 8,255 steps
2/7 Tue 8,394 steps
2/8 Wed 8,658 steps
2/9 Thu 9,740 steps
2/10 Fri 8,798 steps
2/11 Sat 8,355 steps
We have been experiencing some very unseasonal (warm) weather around here so we had several days we could go outside and walk or ride bikes. Back into the deep freeze next week, I am afraid.
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@lindamtuck2018
Here is my weigh-in for this week:
User: rwillems
Weigh-in day: Sunday
PW: 277.4 lbs
CW: 277.2 lbs. (down 0.2 lbs)
Well it is only 0.2 pounds, but I will take it. At least it is not going in the other direction!3 -
@Megan_smartiepants1970
Hi Megan, here is this week's weigh in info.
User: justlog2day
Weigh-in Day: Monday
PW: 144.6 lbs
CW: 145.0 lbs
Was anticipating an even higher number coming off a high sodium weekend. I'll take it!5 -
Steps:
2/12 - 8,604
Water✔️
Calories✔️
Exercise✔️
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Weigh In Day: Sunday , Feb. 12
PW (Previous Weight): 155 lb
CW (Current Weight): 153 lb
Fantastic loss!Slimmersixties wrote: »
Team Winners
[/center]
I feel a bit of a fraud! Putting on then taking back off when it's all carb water weight shouldn't count! I'm sure other people deserved to win more than me!!!
[/quote]
Definitely not a fraud. You made changes to get that weight off.cormierannie wrote: »cormierannie
weigh in day sunday
pw: 136 pounds
cw: 135 pounds
Congrats!@lindamtuck2018
Here is my weigh-in for this week:
User: rwillems
Weigh-in day: Sunday
PW: 277.4 lbs
CW: 277.2 lbs. (down 0.2 lbs)
Well it is only 0.2 pounds, but I will take it. At least it is not going in the other direction!
The right direction is always a win.justlog2day wrote: »@Megan_smartiepants1970
Hi Megan, here is this week's weigh in info.
User: justlog2day
Weigh-in Day: Monday
PW: 144.6 lbs
CW: 145.0 lbs
Was anticipating an even higher number coming off a high sodium weekend. I'll take it!
Sodium gets me every time.
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Steps: 5,006
Sleep: ❌
Log food: ✔️
Exercise:
Ok, I am tired, cranky and anxious. Tooth kept me awake a good bit last night. I am seeing the dentist this afternoon so that’s why I am anxious. It’s funny I haven’t ate much the last few days and my weight is up. Yesterday, my calorie total was 850 and I didn’t eat all of that. Weird!4 -
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@lindamtuck2018 I'm ready to start weighing again. Everything seems to be in order in terms of my diet and exercise. I'm mentally ready to start weekly weigh ins.
Move me to the goal zone1 -
Monday Morning Accountability Day
Steps:
2/8: 12,885
2/9: 4,432
2/10: 3,163
2/11: 2,537
2/12: 6,130
Thursday Weigh Day (Late)
PW: 229.8
CW: 231.2
I've had the latest version of whatever cold/flu crud that's been going around here for about the last week. I hadn't been logging or exercising so even though everything looked bad, smelled bad and tasted bad the scale is up.
I feel a ton better today and the weather is nice so I can at least get out for a walk during lunch break.
....then get back to logging, work on some consistency and maintain motivation...4 -
lindamtuck2018 wrote: »Steps: 5,006
Sleep: ❌
Log food: ✔️
Exercise:
Ok, I am tired, cranky and anxious. Tooth kept me awake a good bit last night. I am seeing the dentist this afternoon so that’s why I am anxious. It’s funny I haven’t ate much the last few days and my weight is up. Yesterday, my calorie total was 850 and I didn’t eat all of that. Weird!
It's the mystery of weight loss! Your body trying to convince you it's not worth dieting,!! Don't listen, that scales will go down eventually!! Good luck with the dentist2 -
JimBoden3
Weigh-in Day: Monday (Feb 13, 2023)
PW: 234.2
CW: 239
SW: 240
I really enjoyed the Progressive dinner on Saturday night and Super Bowl festivities …. A little too much I guess. I'm almost back to my starting weight (not good). Changes are needed.2 -
@lindamtuck2018 I'm ready to start weighing again. Everything seems to be in order in terms of my diet and exercise. I'm mentally ready to start weekly weigh ins.
Move me to the goal zone
Consider yourself moved.888Angie888 wrote: »Monday Morning Accountability Day
Steps:
2/8: 12,885
2/9: 4,432
2/10: 3,163
2/11: 2,537
2/12: 6,130
Thursday Weigh Day (Late)
PW: 229.8
CW: 231.2
I've had the latest version of whatever cold/flu crud that's been going around here for about the last week. I hadn't been logging or exercising so even though everything looked bad, smelled bad and tasted bad the scale is up.
I feel a ton better today and the weather is nice so I can at least get out for a walk during lunch break.
....then get back to logging, work on some consistency and maintain motivation...
For the most part when I get a cold or flu I tend to gain. Glad your feeling better.0 -
JimBoden3
Weigh-in Day: Monday (Feb 13, 2023)
PW: 234.2
CW: 239
SW: 240
I really enjoyed the Progressive dinner on Saturday night and Super Bowl festivities …. A little too much I guess. I'm almost back to my starting weight (not good). Changes are needed.
You can make the changes. Remember why you began and get back to basics.2 -
Here is my 2nd reminder of the people's steps I need for February week 2 ...Please have your steps in no later than this evening 2/14 so that I can post the results tomorrow morning ...Thanks for understanding
@Bluetail6 2/7 - 2/110 -
Steps: 3,291
Sleep: ❌✔️
Log food: ✔️✔️
Exercise:
To make a long story short, I am going to the dentist this afternoon. I have to take antibiotics an hour before any dentist appointment and of course I had none here. I am getting my injections this morning. Tomorrow I start the mindfulness training and I am excited.
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A little morning workout!
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lindamtuck2018 wrote: »Steps: 5,006
Sleep: ❌
Log food: ✔️
Exercise:
Ok, I am tired, cranky and anxious. Tooth kept me awake a good bit last night. I am seeing the dentist this afternoon so that’s why I am anxious. It’s funny I haven’t ate much the last few days and my weight is up. Yesterday, my calorie total was 850 and I didn’t eat all of that. Weird!
When your mouth hurts everything feels out of whack (trust me, I'm currently wearing braces). I'm glad you were able to make it to the dentist and hopefully as the anxiety comes down, so will the weight. You got this, nothing is linear.0 -
Steps:
2/12 - 8,505
Water✔️✔️
Calories✔️✔️
Exercise✔️✔️
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This discussion has been closed.