February 2023 Move Your @$$ Challenge
darkrider42
Posts: 5,441 Member
Okay @$$ movers, here's the new thread for the February 2023 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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In for 75 miles this month!
Better later, than never...
Dave1 -
I'm in for 70 miles this month.
0 -
I'm in for 100 miles in February!
I hope everyone has a good month!
Chris1 -
I am in for 125 again.
Thanks Dave and Janet as always.
All the best to everyone.
2 -
Can you please put me down for 400 miles again, thanks for keep our challenge going!!!
Total Miles ?
1 -
I'm in for 300 again. Hopefully my knee holds up
1 -
Soooo … I did 83+ in January and February has 3 fewer days. My target will be 70 miles I think.
Thank you @darkrider and @JTH11706 for all that you do to keep us accountable.
Happy February2 -
Please put me down for 300 miles
Thank you and good luck to everyone...😊0 -
I am crazy but I am going to go for 200.0
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I'm in for 95, please!0
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I think I will try for 220km from the start and yes 3 less days eek
1 Feb 11.13km
MTD 11.13/220km
Thank you Janet and Dave for keeping us on track2 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
CONGRATS to @KAREID1114 and @LEANZ on making their January GOAL!! :drinker:
Dave
1 -
2/01
15.77 miles
15.77 miles MTD0 -
… going to try for 25 miles this month!
Best of luck to everyone this month.0 -
Feb. 1: Finally got my new puppy to enjoy a decent walk today.
4 miles walking
TTD: 4 miles 0 -
Boo on January for me. Oh well.
Let's shoot for 50 this month. Unrelated but I'm hoping for 20 trips to the gym to lift too.
2.3 walking at the mall
2.3/501 -
3.5 miles on the treadmill this morning.
3.5/70 MTD 0 -
No idea what February will bring but maybe 40 miles.0
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In for 50. Still really busy with hurricane recovery.0
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2 Feb 11.13kms
MTD 22.26/220km0 -
2/02
14.91 miles
30.68 miles MTD0 -
Goal: 300.0 miles
02/01 - 02.0 miles walking rest day
02/02 - 20.0 miles turbo trainer
Total: 22.0 miles
0 -
I don't know how many miles to go for this month. I'm waiting for a date for a knee replacement.
I think I will go for 25 miles and up it if I don't get a date, if that's ok.
Total so far this month is 3.94 miles walked1 -
3 Feb 7.43km
MTD 29.69/220kms0 -
Feb. 2: 4 miles walking
TTD: 8 miles 0 -
walking and bike0 -
3.5 miles on the treadmill this morning.
7/70 MTD. 0 -
2/03
17.71 miles
48.39 miles MTD0 -
Feb.3: 3.75 miles of brrrrrrrrr walking
TTD:11.75 miles 0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
CONGRATS on making JANUARY GOAL for @2ESSIE and @SUSSEXBYTHESEA!!!!
I'm going to go hop on the stationary bike now and see just what I can get done.
Have a great weekend, everyone!!!!
Dave
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This discussion has been closed.