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February 2023 Move Your @$$ Challenge
Replies
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3.6 miles on the treadmill this morning.
24.6/70 MTD.
0 -
02/05 - 02.0 miles walking rest day
02/06 - 02.0 miles walking rest day
02/07 - 02.0 miles walking rest day
Total: 50.0 miles
02/08 - 02.0 miles walking rest day
02/09 - 20.0 miles turbo trainer
Total: 72.0 miles
0 -
An early spreadsheet update for today. I'll do another later tonight!
Dave
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3.9 miles on the treadmill this morning.
28.5/70 MTD. 0 -
GrandmaJackie wrote: »Can you please put me down for 400 miles again, thanks for keep our challenge going!!!
2/1 21 miles
2/2 20.75 miles
2/3 21 miles 62.75
2/4 20 miles 82.75
2/5 2 miles 84.75
2/6 2.50 miles 87.25
2/7 21.50 miles 108.75
2/8 20.50 miles 129.25
2/9 16.25 miles 145.50
2/10 21.50 miles 167
Total Miles 1670 -
2/09
20.03 miles
———
2/10
11.80 miles
161.31 miles MTD0 -
02/05 - 02.0 miles walking rest day
02/06 - 02.0 miles walking rest day
02/07 - 02.0 miles walking rest day
Total: 50.0 miles
02/08 - 02.0 miles walking rest day
02/09 - 20.0 miles turbo trainer
02/10 - 20.0 miles turbo trainer
Total: 92.0 miles 0 -
4.5 miles this morning. I LOVE having a treadmill!
33/70 MTD. 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
I didn't get back last night, but here we go! I added 8 miles on the stationary bike last night as well. Hopefully another workout tonight after visiting FIL in the hospital today. He's having some complications from his lung surgery 2 weeks ago and shouldn't be alone. I don't think there's any grave danger, but he is in a fair amount of pain and isn't getting much sleep. So my wife are going to go keep him company for a while today. She was already there about 12 hours yesterday. I offered to go by myself to give her a break, but she's not having it. Understandable.
Dave 3 -
8 Feb 6.16km
9 Feb 3.96km
10 Feb 4.97km
11 Feb 15.21km
12 Km 6.43km
MTD 94.26/220km0 -
2/11
15.11 miles
176.41 miles MTD0 -
02/08 - 02.0 miles walking rest day
02/09 - 20.0 miles turbo trainer
02/10 - 20.0 miles turbo trainer
02/11 - 20.0 miles turbo trainer
Total: 112.0 miles 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@darkrider42 - thanks for updating yesterday. Sorry to hear about your FIL. Hope he feels better soon.1 -
utd 2-11
Bike elliptical and walking0 -
2/12
13.77 miles
189.18 miles MTD0 -
02/08 - 02.0 miles walking rest day
02/09 - 20.0 miles turbo trainer
02/10 - 20.0 miles turbo trainer
02/11 - 20.0 miles turbo trainer
02/12 - 20.0 miles turbo trainer
Total: 132.0 miles 0 -
4 miles on the treadmill this morning.
37/70 MTD 0 -
Adding 3.4 miles
12.8/300 -
2/13
17.68 miles
206.86 miles MTD0 -
13 Feb 5.33km
14 Feb 9.75km
MTD 109.34/220km0 -
@k80flec: You go girl! I am sure it felt great to be back running again. Heck I always do a form of Galloway to protect my knees. It’s my version, but it works.
Feb. 10: 5.5 miles walking
Feb.11: 6 miles walking
Feb. 12: 6 miles walking
Feb. 13: 4 miles walking
TTD: 67.5 miles
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
0 -
Four miles on the treadmill this morning.
41/70 MTD. 0 -
2/14
7.61 miles
214.47 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Dave 1 -
Adding 34.78 miles
Hope everyone had a fun Valentine's Day!
Chris1 -
2/15
16.51 miles
230.98 miles MTD0 -
Feb.14: 6 miles walking
Feb. 15:6 miles walking
TTD: 79.5 miles 0 -
4.5 miles in the treadmill this morning.
41.5/70 MTD. 0 -
Adding 3.4miles
Also tried an Abs/Arms class with cardio at my Subdivision's other clubhouse. I get to use the main one and the one for my section of the subdivision. I hadn't been in there in about three years, nice to see they separated weights from cardio into a different room. You could barely walk around the way it used to be. I've decided when this gym job is over, I'm not going to resume my membership (free while I work) and that there's enough between both places for me to keep busy.
I do expect to be very sore in the morning.
16.2/302
This discussion has been closed.