Move Your @SS Challenge

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February 2023 Move Your @$$ Challenge

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  • cararq
    cararq Posts: 457 Member
    3.6 miles on the treadmill this morning.

    24.6/70 MTD.

    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    02/05 - 02.0 miles walking rest day
    02/06 - 02.0 miles walking rest day
    02/07 - 02.0 miles walking rest day

    Total: 50.0 miles

    02/08 - 02.0 miles walking rest day
    02/09 - 20.0 miles turbo trainer

    Total: 72.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,420 Member
    An early spreadsheet update for today. I'll do another later tonight! :sunglasses:

    Dave
    exercise.png
  • cararq
    cararq Posts: 457 Member
    3.9 miles on the treadmill this morning.

    28.5/70 MTD.

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,860 Member
    edited February 2023
    GrandmaJackie wrote: »
    Can you please put me down for 400 miles again, thanks for keep our challenge going!!!

    2/1 21 miles
    2/2 20.75 miles
    2/3 21 miles 62.75
    2/4 20 miles 82.75
    2/5 2 miles 84.75
    2/6 2.50 miles 87.25
    2/7 21.50 miles 108.75
    2/8 20.50 miles 129.25
    2/9 16.25 miles 145.50
    2/10 21.50 miles 167

    exercise.png

    Total Miles 167

  • Lovemyalex
    Lovemyalex Posts: 3,979 Member
    2/09
    20.03 miles
    ———
    2/10
    11.80 miles
    161.31 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    02/05 - 02.0 miles walking rest day
    02/06 - 02.0 miles walking rest day
    02/07 - 02.0 miles walking rest day

    Total: 50.0 miles

    02/08 - 02.0 miles walking rest day
    02/09 - 20.0 miles turbo trainer
    02/10 - 20.0 miles turbo trainer

    Total: 92.0 miles

    exercise.png
  • cararq
    cararq Posts: 457 Member
    4.5 miles this morning. I LOVE having a treadmill!

    33/70 MTD.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,420 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    I didn't get back last night, but here we go! :sunglasses: I added 8 miles on the stationary bike last night as well. Hopefully another workout tonight after visiting FIL in the hospital today. He's having some complications from his lung surgery 2 weeks ago and shouldn't be alone. I don't think there's any grave danger, but he is in a fair amount of pain and isn't getting much sleep. So my wife are going to go keep him company for a while today. She was already there about 12 hours yesterday. I offered to go by myself to give her a break, but she's not having it. Understandable.

    Dave
    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    8 Feb 6.16km
    9 Feb 3.96km
    10 Feb 4.97km
    11 Feb 15.21km
    12 Km 6.43km

    MTD 94.26/220km
  • Lovemyalex
    Lovemyalex Posts: 3,979 Member
    2/11
    15.11 miles
    176.41 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    02/08 - 02.0 miles walking rest day
    02/09 - 20.0 miles turbo trainer
    02/10 - 20.0 miles turbo trainer
    02/11 - 20.0 miles turbo trainer

    Total: 112.0 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,028 Member
    edited February 2023
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @darkrider42 - thanks for updating yesterday. Sorry to hear about your FIL. Hope he feels better soon.
  • tahm42
    tahm42 Posts: 4,954 Member
    exercise.png
    utd 2-11
    Bike elliptical and walking
  • Lovemyalex
    Lovemyalex Posts: 3,979 Member
    2/12
    13.77 miles
    189.18 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    02/08 - 02.0 miles walking rest day
    02/09 - 20.0 miles turbo trainer
    02/10 - 20.0 miles turbo trainer
    02/11 - 20.0 miles turbo trainer
    02/12 - 20.0 miles turbo trainer

    Total: 132.0 miles

    exercise.png
  • cararq
    cararq Posts: 457 Member
    4 miles on the treadmill this morning.

    37/70 MTD

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    Adding 3.4 miles

    12.8/30
  • Lovemyalex
    Lovemyalex Posts: 3,979 Member
    2/13
    17.68 miles
    206.86 miles MTD
  • Leanz
    Leanz Posts: 2,025 Member
    13 Feb 5.33km
    14 Feb 9.75km

    MTD 109.34/220km
  • clepant
    clepant Posts: 3,538 Member
    edited February 2023
    @k80flec: You go girl! I am sure it felt great to be back running again. Heck I always do a form of Galloway to protect my knees. It’s my version, but it works.
    Feb. 10: 5.5 miles walking
    Feb.11: 6 miles walking
    Feb. 12: 6 miles walking
    Feb. 13: 4 miles walking
    TTD: 67.5 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,420 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • cararq
    cararq Posts: 457 Member
    Four miles on the treadmill this morning.

    41/70 MTD.

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,979 Member
    edited February 2023
    2/14
    7.61 miles
    214.47 miles MTD
  • darkrider42
    darkrider42 Posts: 5,420 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    t5wdvwdtvvvx.png

    Dave
    exercise.png
  • cpanus
    cpanus Posts: 19,873 Member
    Adding 34.78 miles
    exercise.png
    Hope everyone had a fun Valentine's Day!
    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,979 Member
    2/15
    16.51 miles
    230.98 miles MTD
  • clepant
    clepant Posts: 3,538 Member
    edited February 2023
    Feb.14: 6 miles walking
    Feb. 15:6 miles walking
    TTD: 79.5 miles

    exercise.png
  • cararq
    cararq Posts: 457 Member
    4.5 miles in the treadmill this morning.

    41.5/70 MTD.

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    Adding 3.4miles

    Also tried an Abs/Arms class with cardio at my Subdivision's other clubhouse. I get to use the main one and the one for my section of the subdivision. I hadn't been in there in about three years, nice to see they separated weights from cardio into a different room. You could barely walk around the way it used to be. I've decided when this gym job is over, I'm not going to resume my membership (free while I work) and that there's enough between both places for me to keep busy.

    I do expect to be very sore in the morning. :smiley:


    16.2/30
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