February 2023 Move Your @$$ Challenge
Replies
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2/04
15.47 miles
63.86 miles MTD0 -
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4 Feb 5.51km
5 Feb 10.15km
MTD 45.35/220km
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2/05
13.54 miles
77.40 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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I'm finally on the board with a walk this morning. I need to get caught up!
Hope you all had a great weekend.0 -
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2/05
13.54 miles
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2/06
18.02 miles
95.42 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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Dave
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6 Feb 3.6km
7 Feb 5.61km
MTD 54.56/220km0 -
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2/07
19.60 miles
115.02 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Going to go ride my stationary bike shortly.
Dave
Just replace the word "RUNNING" with "ANY VIGOROUS EXERCISE".
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1st: 0 m - MTD
2nd: 1.8m - MTD 1.80
3rd: 0 m - MTD
4th: 2.78m - MTD 4.58
5th: 7.52m, 1.24m walking, 6.8m running - MTD 12.10
6th: 1.63m - MTD 13.73
7th: 4.18m - MTD 17.91
On Sunday I did my longest event in about 2 ½ years … I jeffed 10k from England to Scotland … loved it. I’m working on shifting the Covid bulk. A friend accompanied me. She’d never been to Scotland before and cried when she crossed the finish line.
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2/08
14.46 miles
129.48 miles MTD0 -
Well, it looks like my knee op won't be this month so if it's not too much trouble could I up my goal to 60 miles please.
Total miles walked to date 16.890 -
Got it done early. 13/50. One effect of Hurricane Ian is that the island where I live is now shorter than it used to be. My usual run to the end of the island and back was 3 miles. Now the route is only 2.5 miles unless I zig and zag to add distance. The small problems in life.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@K80FLEC - I love that picture, too!
@2ESSIE - Sorry to hear your knee surgery has been postponed. It's no problem at all. I've upped your goal to 60.
Dave
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utd 2-8
@k80flec I love the photo! Great work!
@darkrider42 Thanks for the reminder! I needed that meme.1 -
This discussion has been closed.