Shape Shifters Team Chat - MARCH 2023

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Replies

  • SavageMrsMoose
    SavageMrsMoose Posts: 632 Member
    @kodakslim Good luck with your move! That is always hard work!

    @SavageMrsMoose

    Friday Weigh Ins

    PW: 147.2

    CW 146.4


    Steps

    3/23 17,711

    Have a great weekend everyone!
  • CasandraW
    CasandraW Posts: 495 Member
    Well, I got my bone density results back and no changes from the last 1, so I continue taking my supplements. And I've got a call into the endocrinologist. I want some answers now!!
    I hope you get those answers soon.
  • bearchested
    bearchested Posts: 206 Member
    Bearchested
    Friday
    PW: 195.2
    CW: 194.2
    LTD: 12.8

    I've been focusing on reducing added sugar and eliminating alcohol unless I'm in a social setting. I've also recommited to not eating after 8:30pm, when I tend to snack mindlessly.

    I'm going on a 60 mile charity ride tomorrow so my challenge will be to maintain cravings after the ride, as I tend to get ravenous after long rides.
  • frankwbrown
    frankwbrown Posts: 11,923 Member
    Daily step goal: 10,000
    Tue 3/21: 10,558
    Wed 3/22: 10,768
    Thu 3/23: 11,340
  • frankwbrown
    frankwbrown Posts: 11,923 Member
    frankwbrown
    March week 4
    Weigh in day: Friday, March 24
    PW: 238.4
    CW: 239.9 ( gained 1.5 lbs; 0.63%)
  • mulecanter
    mulecanter Posts: 1,792 Member
    Mulecanter
    Friday
    PW: 223.5
    CW: 227.5
    :s
  • jessicakrall8
    jessicakrall8 Posts: 4,955 Member
    Bearchested

    I'm going on a 60 mile charity ride tomorrow so my challenge will be to maintain cravings after the ride, as I tend to get ravenous after long rides.

    Good luck on your ride! Which charity are you supporting? Is there a website where we can donate?
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 4,955 Member
    mulecanter wrote: »
    Mulecanter
    Friday
    PW: 223.5
    CW: 227.5
    :s

    Hey there! This is odd for you...are you having an issue with swelling or something? You usually only alter your weigh-ins by a half pound at most! Let me know if there's something going on or if you're using a different scale, etc...if you need to re-weigh tomorrow, feel free to message me and let me know.
    Jessica
  • pedal__power
    pedal__power Posts: 186 Member
    pedal__power
    PW: 197.6
    CW: 199.6

    Steps:
    3/22 15,368
    3/23 16,019

    I successfully tracked and stayed on target for calories 4 out of the past 7 days. I haven't been so good at tracking on weekends, so I'll aim to do that this weekend.

    I've been feeling very tired from work so I took today off and went for a lovely walk at the dog park this morning.

    Have a good weekend!
  • jessicakrall8
    jessicakrall8 Posts: 4,955 Member
    Steppers, please look at the chart and post your steps...missing four people for some days from last week. Thanks!

    Missing 6 weigh-ins for the week (incl today):
    @vanzeem15 x2
    @TexanMom8152
    @ac204
    @kcpond
    @KHill875
    @cre804


    Appreciate your prompt postings...
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 4,955 Member
    So sorry, I really thought I had posted - hit another milestone - 35lbs gone

    TexanMom8152
    Weigh Day Tuesday
    PW 220.8
    CW 219.6
    pwg70yhtm5o5.jpg

    WOW @TexanMom8152 and how good does THAT feel??

    3 things that are different now than 35 pounds ago?!! GO!

    I am so proud of you! CONGRATS!!
    Jessica :blush:
  • bearchested
    bearchested Posts: 206 Member
    Bearchested

    I'm going on a 60 mile charity ride tomorrow so my challenge will be to maintain cravings after the ride, as I tend to get ravenous after long rides.

    Good luck on your ride! Which charity are you supporting? Is there a website where we can donate?
    Jessica

    Thanks! It's called Just Ride for a Just Cause, and it supports victims of human trafficking. https://www.justrideforajustcause.org/
  • Pupowl
    Pupowl Posts: 1,361 Member
    Pupowl
    Saturday weigh in
    PW: 216.4
    CW: 217.0
  • Pupowl
    Pupowl Posts: 1,361 Member
    Here is the card for today. Happy Saturday everyone <3
    q8lr4ks5fo5e.jpg
  • LaurieWrobo
    LaurieWrobo Posts: 1,206 Member
    Steps
    3/22 3,534
    3/23 3,618
    3/24 6,116

    Another Saturday- another winter storm
    5-8+ in of snow all day today - no walking outside today or going anywhere - Spring is not coming anytime soon
  • izzyred9400
    izzyred9400 Posts: 858 Member
    Izzyred9400
    Sat
    PW 140.2
    CW 139.8
    My steps
    3/18 13,501
    3/19 3,755
    3/20 12,886
    3/21 15,340
    3/22 11.643
    3/23 19,395
    3/24 16,017
  • CasandraW
    CasandraW Posts: 495 Member
    CasandraW
    Saturday weigh in
    PW 229
    CW 223.2

    @Pupowl great weigh in considering the routine challenges.
    @LaurieWrobo we are just starting to get into early spring temps and have ice rain / rain/ ice rain/ rain today. Yuck! Come on spring .
  • SavageMrsMoose
    SavageMrsMoose Posts: 632 Member
    @bearchested - love the cause! And it’s in Houston too! Enjoy!

    I will donate too as soon as I get some internet or cell service. Got back to houston yesterday and the internet is down at the house as well as the cell booster, I only have 1 bar. Ughhh. You get so dependent on technology.

    I too get starving after a hard workout. It’s a real struggle.
  • Nataliewr0403
    Nataliewr0403 Posts: 71 Member
    Nataliewr0403
    Saturday
    PW 134.8
    CW 135.0

    Well, I was hoping to drop a couple of pounds before vacation but this scale is not moving. One more weigh in, let’s see what happens this week.

This discussion has been closed.