TEAM: The Slimsons (March)
Replies
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4
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Daily Post
Sunday 3/19
Track yes
Calories yes under
Exercise no
Water 60oz
Monday 3/20
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Tuesday 3/21
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Wednesday 3/23
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Gjaholy33
Weigh-in day: Thursday
March Week 3
PW: 473.8
CW: 478.6😥😥
Thursday 3/24
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Not surprisingly as I was fasting last week and trying to eat 2 healthy meals due to my moving more so won't get dizzy.
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MAMA530
DAILY POST
Thursday 03/23
Track: yes
Calories: in range
Exercise: yes; walk 6.36 miles2 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 30 min walk aerobics
Daily Post Thursday
Track: Yes
Calories: Over
Exercise: 35 minutes of walk aerobics
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MAMA530
DAILY POST
Friday 03/24
Track: yes
Calories: over
Exercise: no1 -
Username: gemwolf110
Weigh in day: Sat
Previous Week's weight: 216.4
Todays Weight: 217.83 -
Week 3
Username: dnunny70
Weigh in day: Sat
PW: 284
CW: 2804 -
Username: walk4today
March week 3
Saturday
PW: 228.4
CW: 2283 -
DebJB30
Sat March Week 2
PW: 171.2
CW: 170.8
I hit a plateu after losing 10 lbs about 3 weeks ago. For the last two weeks I have been eating at maintenance and exercising a bit less - taking a "diet break" to try to see if that will help get me back to the point where I can start losing again. This is the first time I've ever tried this and I've been very happy to see that I've been able to eat a little more, exercise a little less, and I haven't gained at all. Tomorrow I start back eating at a calorie deficit & here's hoping I can start seeing the scale drop again.
AWESOME!!!!!! You listened to your what your body needs.0 -
Was my 24th Anniversary so we went to Ruth Chris steak house.
quote]
Happy Anniversary! ❤️Daily Post
Sunday 3/19
Track yes
Calories yes under
Exercise no
Water 60oz
Monday 3/20
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Tuesday 3/21
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Wednesday 3/23
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Gjaholy33
Weigh-in day: Thursday
March Week 3
PW: 473.8
CW: 478.6😥😥
Thursday 3/24
Track yes
Calories yes under
Exercise yes 45 minutes walking
Water 60oz
Not surprisingly as I was fasting last week and trying to eat 2 healthy meals due to my moving more so won't get dizzy.Week 3
Username: dnunny70
Weigh in day: Sat
PW: 284
CW: 280walk4today wrote: »Username: walk4today
March week 3
Saturday
PW: 228.4
CW: 2281 -
Daily check in
thurs 3/23
Tracked yes
Calories over
Exercise yes 30 min walk
Fri 3/24
Tracked yes
Calories slightly over
Exercise yes 45 min mirror workout
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Vicky2767
March week 2?
Sat
PW 211
CW 211.23 -
MAMA530
Saturday
March Week 3
PW = 203.3
CW = 201.71 -
DebJB30
Sat March Week 3
PW: 170.8
CW: 168.6
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Username: Digger61
Weigh in day: Sat
Previous Week's weight: 217
Todays Weight: 2182 -
MAMA530
DAILY POST
Saturday 03/25
Track: yes
Calories: over
Exercise: no0 -
You are all so inspiring!!!! Awesome week with daily check ins and posting!
NSV for the week: No eating out or food delivery! That’s a big deal for me!
I will be prepping lunch later today and finalizing my weekly menu.
I am considering Butcher Box—-anyone use it?3 -
You are all so inspiring!!!! Awesome week with daily check ins and posting!
NSV for the week: No eating out or food delivery! That’s a big deal for me!
I will be prepping lunch later today and finalizing my weekly menu.
I am considering Butcher Box—-anyone use it?
What a great accomplishment! Eating out always kills my progress.
I have not tried ButcherBox. I can’t justify spending $15 a pound for meat. But, my local butcher offers meat packs I’ll pick up. It’s really convenient and a mixed pack is 5.99 a pound, the all beef is 10.99 a pound. It’s nice for meal planning
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MAMA530
DAILY POST
Sunday 03/26
Track: yes
Calories: over
Exercise: no0 -
Mariamamjad
Week 4
Monday
PW: 193
CW: 1903 -
Daily Post
Thursday 3/23
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Friday 3/24
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Saturday 3/25
Track yes
Calories yes under
Exercise no
Water 60oz
Sunday 3/26
Track yes
Calories yes under
Exercise no
Water 60oz
Monday 3/27
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz2