TEAM: The Slimsons (March)
Replies
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gemwolf110 wrote: »Username: gemwolf110
Weigh in day: Sat
Previous Week's weight: 216.4
Todays Weight: 217.8walk4today wrote: »Username: walk4today
March week 3
Saturday
PW: 228.4
CW: 228DebJB30
Sat March Week 3
PW: 170.8
CW: 168.6MAMA530
Saturday
March Week 3
PW = 203.3
CW = 201.7Vicky2767
March week 2?
Sat
PW 211
CW 211.2Week 3
Username: dnunny70
Weigh in day: Sat
PW: 284
CW: 280
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Daily Post
Thursday 3/23
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Friday 3/24
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Saturday 3/25
Track yes
Calories yes under
Exercise no
Water 60oz
Sunday 3/26
Track yes
Calories yes under
Exercise no
Water 60oz
Monday 3/27
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Great job with the walking! I bet it feels amazing
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Daily Post Monday
Track yes
Calories yes and under
Exercise no2 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: No, but still got over 8,000 steps.
Daily Post Monday
Track: Yes
Calories: Over
Exercise: Yes, 35 minutes walk aerobics2 -
You got this. Hang in thereUsername: Digger61
Weigh in day: Sat
Previous Week's weight: 217
Todays Weight: 218Mariamamjad wrote: »Mariamamjad
Week 4
Monday
PW: 193
CW: 190
Nice1 -
Daily check in
Sun 2/26
Tracked no
Calories ?
Exercise no
Mon 2/27
Tracked yes
Calories under (I’m not sure how we ate out for lunch but I was still so stuffed for dinner I mostly had fruit and veggies)
Exercise no2 -
DAILY POST
Monday 03/27
Track: yes
Calories: over
Exercise: no0 -
Daily Post Tuesday
Track yes
Calories yes and under
Exercise no2 -
Bemybestby60
March Challenge Week 4
Wednesday weigh in
Previous weight 186 lbs
Current weight 185 lbs3 -
Bemybestby60 wrote: »Bemybestby60
March Challenge Week 4
Wednesday weigh in
Previous weight 186 lbs
Current weight 185 lbs
WTG1 -
Daily check in
Tues 3/28
Tracked yes
Calories over
Exercise 30 min walk4 -
MAMA530
DAILY POST
Tuesday 03/28
Track: yes
Calories: over
Exercise: no2 -
Daily Post Wednesday
Track yes
Calories yes and under
Exercise no3 -
DAILY POST
Wednesday 03/29
Track: yes
Calories: In range
Exercise: no3 -
Daily Check In
Wed 3/29
Tracked yes
Calories over
Exercise 30 min MIRROR workout
I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight loss but I guess progress isn’t always about the numbers on the scale.4 -
Daily check in
Thurs 3/30
Tracked yes
Calories under
Exercise yes3 -
Daily Check In
Wed 3/29
Tracked yes
Calories over
Exercise 30 min MIRROR workout
I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight loss but I guess progress isn’t always about the numbers on the scale.
Vicky have fun in the sun. 😎0 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes raking leaves in the sun but 36F.2 -
MAMA530
DAILY POST
Thursday 03/30
Track: yes
Calories: In range
Exercise: yes; walk 3.91 miles2 -
Daily Check In
Wed 3/29
Tracked yes
Calories over
Exercise 30 min MIRROR workout
I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight loss but I guess progress isn’t always about the numbers on the scale.
Progress really does move from the top down. The mental health component is the most critical, I’m glad your making strides in that area, the rest will soon follow suit.
How exciting, a trip to FL. I’ve always wanted to road trip around the state
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Daily Post
Thursday 3/23
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Friday 3/24
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Saturday 3/25
Track yes
Calories yes under
Exercise no
Water 60oz
Sunday 3/26
Track yes
Calories yes under
Exercise no
Water 60oz
Monday 3/27
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Great job with the walking! I bet it feels amazing
Yep2 -
Daily Post
Tuesday 3/28
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Wednesday 3/29
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Thursday 3/30
Gjaholy33
Weigh-in day: Thursday
March Week 4
PW: 478.6
CW: 471.8
Thursday 3/30
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Friday 3/31
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
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Daily Post Friday
Track yes
Calories yes and slightly over
Exercise minimal walking3 -
DAILY POST
Friday 03/31
Track: yes
Calories: Over
Exercise: yes; walk 3.33 miles2 -
Thank youBemybestby60 wrote: »Daily Check In
Wed 3/29
Tracked yes
Calories over
Exercise 30 min MIRROR workout
I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight loss but I guess progress isn’t always about the numbers on the scale.
Vicky have fun in the sun. 😎
Yes I have to remember that. Mental health so much more important. FL is always fun. My MiL lives in FL so we go often.Daily Check In
Wed 3/29
Tracked yes
Calories over
Exercise 30 min MIRROR workout
I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight loss but I guess progress isn’t always about the numbers on the scale.
Progress really does move from the top down. The mental health component is the most critical, I’m glad your making strides in that area, the rest will soon follow suit.
How exciting, a trip to FL. I’ve always wanted to road trip around the stateDaily Post
Tuesday 3/28
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Wednesday 3/29
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Thursday 3/30
Gjaholy33
Weigh-in day: Thursday
March Week 4
PW: 478.6
CW: 471.8
Thursday 3/30
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Friday 3/31
Track yes
Calories yes under
Exercise yes 45 minutes of Walking
Water 60oz
Nice loss1 -
Vicky2767
March Week 4
Sat
PW 211.2
CW 214
I am very surprised3 -
DebJB30
Sat March Week 4
PW: 168.6
CW: 168.12 -
Bemybestby60 wrote: »Bemybestby60
March Challenge Week 4
Wednesday weigh in
Previous weight 186 lbs
Current weight 185 lbs
Nice!
I have not been good with my eating habits. Although I am starting to exercise more consistently. So even though I’m not losing weight my mental health is definitely improving. I’m going down to FL in 3 weeks and was hoping to see some weight loss but I guess progress isn’t always about the numbers on the scale.
Vicky2767
March Week 4
Sat
PW 211.2
CW 214
I am very surprised
One thing that occurs to me is that maybe you have gained some muscle from your workouts? MIRROR workouts are strength training, right? That could cause the scale to go up.
I know I have seen multiple benefits from the moderate cardio exercise I've been doing. My weight loss has slowed down significantly, but the exercise is still improving my mood, my energy, and my sleep. Next month I have a check up with the doctor and I'll see if it's improved my cholesterol and blood sugar. I also fit into a pair of shorts this week that I couldn't wear last summer.
Enjoy your trip to Florida. I live in Kansas, and it's still too cold here for my liking. I'll be envious of your travels in the sun
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