Downsizers Team Chat - APRIL 2023
Replies
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When you arrive for 10 days in Athens for your 60th birthday, promising yourself you'll stay in your maintenance range, but not really believing it ..... and the hotel room has a weighing scales!!!! Just incase I was thinking of over eating 😪4
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Pauladner
Weigh In Day: Sunday , April 16th
PW (Previous Weight): 144.6 lb
CW (Current Weight): 143.3 lb
Linda, unconscious I did the calorie avarage for the week, and it also worked for me too.👍🏻
Great loss!MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Weigh-in day; Sunday
CW: 158.6
PW: 159.4
This week's goal is to continue with food logging (it definitely helped!) and add 3 days of exercise.
Nice loss! Logging does make a difference.Member: rwillems
Weigh-in day: Sunday
PW: 284.4 lbs
CW: 279.2 lbs
Fantastic loss! Did you decide if you are moving your weigh in day?1 -
JimBoden3
Weigh-in Day: Monday (Apr 17, 2023)
PW: 239.2
CW: 238.1
SW: 240
Yes - I'm down a pound but between eating out Friday night (power was out due to heavy storms), Saturday night (my Mom's birthday) and Sunday night (high school basketball banquet for my son), it was hard to get a break although I chose reasonably health options when I could. Monday weigh ins are tough so at the end of April, I'm switching my weigh-in day to Fridays. Does this mean I should plan to weigh in next Monday (24th) and Friday (28th) to set a new baseline?
Congrats on the loss! I can move your weigh day to Fridays now if you want. You could weigh again this Friday or wait until the 27th. If you want to wait until the end of the month, you can weigh on both the 24th and 27th.2 -
Tail0rMade22 wrote: »Sorry I’m a day late!
Weigh-in Sunday 4/17/23:
PW: 191.4
CW: 188.6
Lost 2.8lbs since last week. However, yesterday afternoon was a bit rough for me as I’m sure I ate way over my calorie limit (I did some emotional eating). ☹️ Looking to do better this week though!
Awesome! You reached a new decade. Hope to join you soon. It’s only one day. Put it behind you and start fresh. You are doing amazing.adianeschu wrote: »PW-224.6
CW-226.8
not a good week! Will try harder this week!
We are here to cheer you on.Slimmersixties wrote: »When you arrive for 10 days in Athens for your 60th birthday, promising yourself you'll stay in your maintenance range, but not really believing it ..... and the hotel room has a weighing scales!!!! Just incase I was thinking of over eating 😪
Enjoy your vacation.3 -
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Steps: 3,594🥲
Sleep:✔️
Log food:✔️
Exercise:
I was so close to my step goal. I am trying a new recipe today for chicken amd mushrooms. Excited to see how it turns out.
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Tail0rMade22 wrote: »Sorry I’m a day late!
Weigh-in Sunday 4/17/23:
PW: 191.4
CW: 188.6
Lost 2.8lbs since last week. However, yesterday afternoon was a bit rough for me as I’m sure I ate way over my calorie limit (I did some emotional eating). ☹️ Looking to do better this week though!
Awesome loss! I'm sure you're gonna rock it this week 💪🏽3 -
STEPS:
04/09: 7,887
04/10: 6,283
04/11: 5,691
04/12: 12,278
04/13: 14,181
04/14: 13,211
04/15: 11,4283 -
Tail0rMade22 wrote: »Sorry I’m a day late!
Weigh-in Sunday 4/17/23:
PW: 191.4
CW: 188.6
Lost 2.8lbs since last week. However, yesterday afternoon was a bit rough for me as I’m sure I ate way over my calorie limit (I did some emotional eating). ☹️ Looking to do better this week though!
This is great, take the win you deserve it!2 -
@Megan_smartiepants1970
Step count (goal 13,000):
04/16 - 16,916
04/17 -
04/18 -
04/19 -
04/20 -
04/21 -
04/22 -4 -
4/9-6400
4/10-10627
4/11-6142
4/12-8638
4/13-9062
4/14-13,140
4/15-5512
4/16-2261
Please move my steps up to 6,000 this week.4 -
adianeschu wrote: »4/9-6400
4/10-10627
4/11-6142
4/12-8638
4/13-9062
4/14-13,140
4/15-5512
4/16-2261
Please move my steps up to 6,000 this week.
Will do
1 -
I've got my 2nd 5km race in 6 days.
It's supposed to be cold again. Lol of course. It was 29 celcius this past weekend and now it's gonna be barely above freezing this Sunday.5 -
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Steps: 4,198
Sleep:✔️
Log food:✔️
Exercise:
Good morning team!
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Overdue
@cormierannie
@Morethanjustanumber
Tuesday
@aactuallyaash
Wednesday
@MSWarrior7088
@GirlOnTheRebound
@HASWLRS
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Here is my 2nd reminder of the people's steps I need for April Week 2 .... Please have your steps in no later than this evening (4/18) so that I can post the results ... Thank you for your cooperation
@itladyee 4/14 & 4/15
@Jpedno 4/10 - 4/15
@FindingSamMon 4/10 - 4/15
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cormierannie
weigh in day sunday
pw: 134 pounds
cw: 133 pounds
i was away and i did not have internet access.4 -
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@Megan_smartiepants1970
4/9-4561
4/10-3469
4/11-4465
4/12-3057
4/13-6809
4/14-3294
4/15-4986
Been sick all week. Asthma frickin sucks wind.
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aactuallyaash wrote: »
Nice trend downwards. YAY!3 -
cormierannie wrote: »cormierannie
weigh in day sunday
pw: 134 pounds
cw: 133 pounds
i was away and i did not have internet access.
Way to get that loss!2 -
aactuallyaash wrote: »
🎉🎉🎉🎉2 -
@Megan_smartiepants1970
4/9-4561
4/10-3469
4/11-4465
4/12-3057
4/13-6809
4/14-3294
4/15-4986
Been sick all week. Asthma frickin sucks wind.
Even sick you still got some movement in and I think that's awesome2 -
@Megan_smartiepants1970
Step Challenge - Goal 7000
4/9 - 10,163
4/10 - 9,995
4/11 - 8,587
4/12 - 6,708
4/13 - 7,673
4/14 - 6,839
4/15 - 9,833
4/16 - 10,303
4/17 - 8,150
Sorry for the delay5 -
Megan_smartiepants1970 wrote: »
Here is my 2nd reminder of the people's steps I need for April Week 2 .... Please have your steps in no later than this evening (4/18) so that I can post the results ... Thank you for your cooperation
@itladyee 4/14 & 4/15
@Jpedno 4/10 - 4/15
@FindingSamMon 4/10 - 4/15
4/10 7724
4/11 11157
4/12 7675
4/13 8597
4/14 5164
4/15 1805
4/16 3551
4/17 3880
Can you tell when I started feeling really bad??
Being sick sucks and it has happened more often than usual in this last year. Just when I was starting to feel a little better... Now I have a giant swollen eye. I felt like I had something in it yesterday and probably rubbed too much and it is all gross and weepy and crusty. And my congestion has now moved into my throat so I'm coughing up junk and my voice sounds awful. Went to urgent care this morning and got threw prescriptions including a few days of Prednisone. Hoping I wake up feeling better and looking better tomorrow!9 -
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Tremendous loss!3
This discussion has been closed.