FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - MAY 2023

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,607 Member
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    Overdue
    @Morethanjustanumber

    Tuesday
    @aactuallyaash

    Wednesday
    @MSWarrior7088
    @GirlOnTheRebound
    @HASWLRS
  • JaysFan82
    JaysFan82 Posts: 851 Member
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    5km run this morning with baseball tonight. It feels like I'm non stop eating to balance out the calories I'm burning
  • itladyee
    itladyee Posts: 4,361 Member
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    Monday Recap

    - Eating only at Level 3: yes for lunch
    - Water (Goal 64 oz) : 64 :) 32oz
    - Increased intensity while walking: yes

    - THOUGHTS: Resume Small "continuous" daily changes....

    Step Challenge - Goal 7000


    5/7 6,638
    5/8 9,406

    Weigh in Day: Friday
    Starting - 217.6 4/28/2023
    5/5 - 214.2
    5/12 -
    5/19 -
    5/26 -
    6/3 -
    Total 3.4
  • Huckleterrie
    Huckleterrie Posts: 145 Member
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    @Megan_smartiepants1970

    Step count (goal 13,000):

    04/30 - 17,821
    05/01 - 13,296
    05/02 - 19,479
    05/03 - 19,402
    05/04 - 8,021
    05/05 - 10,622
    05/06 - 22,428
  • Stacimfit
    Stacimfit Posts: 295 Member
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    madtownmitch wrote: »
    Monday walk challenge check-in (Team Walking Mamas): 4644

    Hey girl, I could be wrong but I believe we have to go to the link on page 8 to report our steps in that challenge?
    Someone correct me if I'm wrong, thanks!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 41,201 Member
    edited May 2023
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    Here is my 2nd reminder of the people's steps I need for May Week 1 ... Please have them in no later than this evening (5/9/23) so that I can post the results in the morning ...Thank you for your cooperation :)

    @Jpedno 5/2 - 5/6
    @Mama530 4/30 - 5/6

  • Stacimfit
    Stacimfit Posts: 295 Member
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    Tuesday Morning Update:

    I believe to be in keto for 2 days now, as my hunger has reversed.
    My clothes feel tighter today though and the other day they felt loose. I am going to keep plugging away since I feel great!
    I haven't been for a walk yet today as I am busy working.
    The sun is shinning.
    I am on 8 glasses of water so far today.

    Lame but that's it so far today :) Any ideas what I could listen to during work? I need some ideas, music, podcast, any ideas?
  • Stacimfit
    Stacimfit Posts: 295 Member
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    jessicakrall8 wrote: »
    The May Week 2 Group Challenge is LIVE and ready to begin on Sunday, May 7th and will run through Saturday, May 13th. You need a partner for this challenge so pop in, read the rules and register your team! Join us as we Partner Up in a Step Challenge! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10890109/may-week-2-group-challenge-partner-up-step-challenge#latest

    Can't wait to see our results this week!
    Jessica :smiley:

    Link to the week walk challenge
  • tahm42
    tahm42 Posts: 4,879 Member
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    @Megan_smartiepants1970
    4/30-6914
    5/1- 9419
    5/2-15,000
    5/3-14429
    5/4-21435
    5/5- 8153
    5/6-5471

    Birthday week camping trip. Lots of hiking and paddling. Don't expect the same kinds of numbers for this week. LOL
  • NachDeezy
    NachDeezy Posts: 809 Member
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    madtownmitch wrote: »
    Good morning, team! It's a rainy Monday here in Wisconsin, so I'm glad I got outside to do some yardwork yesterday when it was in the low 80s and sunny. Apparently a couple of hours of shoveling, raking, and sweeping was what I needed to kick-start my scale.

    PW: 304.8
    CW: 300.3 (-4.5)

    Challenge steps for Sunday (Team Walking Mamas): 8628

    NICE!!!!
  • rwillems
    rwillems Posts: 214 Member
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    @Megan_smartiepants1970

    Hi, Can you put me on a temporary hold for the step count challenge? Since my Fitbit self destructed on Sunday, I have not found a reliable way to measure my steps. I am wearing three different devices right now and, of course, I have 3 different step counts for the past couple of days. Until I decide whether to get a new Fitbit, get a new Samsung Watch (for compatibility with my phone) or start using my Apple Watch, it would be best not to continue participating. As soon as I am comfortable that my step count is accurate, I ask to rejoin the group.

    Thanks,
    rwillems
  • HASWLRS
    HASWLRS Posts: 8,001 Member
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    JaysFan82 wrote: »
    5km run this morning with baseball tonight. It feels like I'm non stop eating to balance out the calories I'm burning

    Sounds like a good problem to have!
  • rwillems
    rwillems Posts: 214 Member
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    JaysFan82 wrote: »
    5km run this morning with baseball tonight. It feels like I'm non stop eating to balance out the calories I'm burning


    Nn-stop eating is my problem, too. Without all that running and baseball stuff! 😁
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 41,201 Member
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    rwillems wrote: »
    @Megan_smartiepants1970

    Hi, Can you put me on a temporary hold for the step count challenge? Since my Fitbit self destructed on Sunday, I have not found a reliable way to measure my steps. I am wearing three different devices right now and, of course, I have 3 different step counts for the past couple of days. Until I decide whether to get a new Fitbit, get a new Samsung Watch (for compatibility with my phone) or start using my Apple Watch, it would be best not to continue participating. As soon as I am comfortable that my step count is accurate, I ask to rejoin the group.

    Thanks,
    rwillems

    I can either excuse you or you can use this formula for walking at a normal pace which is 100 x minutes .....Let me know what you want to do :)
  • lindamtuck2018
    lindamtuck2018 Posts: 9,607 Member
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    JaysFan82 wrote: »
    5km run this morning with baseball tonight. It feels like I'm non stop eating to balance out the calories I'm burning

    Make sure you eat back those exercise calories. How many did you burn between the two? I bet it was a great burn.
    Stacimfit wrote: »
    Tuesday Morning Update:

    I believe to be in keto for 2 days now, as my hunger has reversed.
    My clothes feel tighter today though and the other day they felt loose. I am going to keep plugging away since I feel great!
    I haven't been for a walk yet today as I am busy working.
    The sun is shinning.
    I am on 8 glasses of water so far today.

    Lame but that's it so far today :) Any ideas what I could listen to during work? I need some ideas, music, podcast, any ideas?

    I listen to 70’s and 80’s music.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,607 Member
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    Steps: 4,711
    Log food: ✔️✔️✔️
    Exercise:✔️

    I am off to the dentist. One of my least favourite things to do.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,607 Member
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    ytzr7k3jx3ml.jpeg


    Overdue
    @Morethanjustanumber
    @aactuallyaash

    Wednesday
    @MSWarrior7088
    @GirlOnTheRebound
    @HASWLRS

    Thursday
    @tahm42
    @Huckleterrie
    @NachDeezy
    @JaysFan82
  • itladyee
    itladyee Posts: 4,361 Member
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    Tuesday Recap

    - Eating only at Level 3: not really
    - Water (Goal 64 oz) : 64 :) unknowns
    - Increased intensity while walking: no

    - THOUGHTS: My husband had knee surgery yesterday so in and out of hospital, snacked all day and then grabbed something quick for dinner.

    Step Challenge - Goal 7000


    5/7 6,638
    5/8 9,406
    5/9 5,259

    Weigh in Day: Friday
    Starting - 217.6 4/28/2023
    5/5 - 214.2
    5/12 -
    5/19 -
    5/26 -
    6/3 -
    Total 3.4
  • MSWarrior7088
    MSWarrior7088 Posts: 167 Member
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    MSWarrior7088

    PW 183.8
    CW 179.6
  • Huckleterrie
    Huckleterrie Posts: 145 Member
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    MSWarrior7088 wrote: »
    MSWarrior7088

    PW 183.8
    CW 179.6

    Fantastic! Well done you!
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