Downsizers Team Chat - MAY 2023
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@lindamtuck2018
pw 229
cw 229
I maintained on vacation! I also broke a rib during an asthma attack so I have been off the computer. It is too hard to answer in phone app.
Maintaining on vacation! That’s a win.Sorry I have been MIA.
I have missed being on here.
I have been gone from MFP for 11 days due to my health.
I have not been well.
Went to walk in clinic twice and sent for walk in ultrasound.
Was told I needed to go to the ER as it might be my appendix.
Spent 10 hours at the ER only to be told it's not my appendix but they don't know what's wrong with me.
Unrelated to the ER visit, I also had to have 2 other difficult tests this Thursday which wrecked havoc on my body before and after the tests.
My body has been through the ringer and no real answers as of yet.
I did weigh myself in the morning on Saturday May 6th but I had dropped more weight than intended due to not being well so I was unsure what to do about posting my weight since I felt it was an unrealistic loss as only some of the weight loss was intentional and the rest was my body revolting.
Then I ended up at the ER on Saturday and I didn't get home until Sunday so I missed the cut off for posting.
So here is last week's weigh in.
inshapeCK
PW: 148.2 pounds (April 29)
CW: 144.5 pounds (May 6) (Lost 3.7 pounds)
Here is this Saturday's weigh in which is also a bigger loss than usual due to being unwell as unable to eat much.
inshapeCK
PW: 144.5 pounds (May 6th)
CW: 142.2 pounds (May 13th) (Lost 2.3 pounds)
I lost 6 pounds in 2 weeks which is too much for me to lose at once since I am getting closer to my goal weight and since I lost a lot of the 6 pounds because I wasn't able to eat much or keep anything inside me for long.
It's crazy how it took me about 4 months to lose 10 pounds in a slow, steady, healthy fashion and then in 2 weeks I drop 6 pounds because I'm not well!
I am well aware that I will very likely have a gain or 2 when I finally get back to regular eating but since I've lost 9 weeks in a row and the last 2 weeks were mostly unrealistic, unplanned losses I will have to work hard to be accepting of any gains in the coming weeks as it would be realistic to gain some back because of the way I lost it.
Right now I'll just be happy if I get my body back into normal working order and can eat normally again!
Sorry you are feeling unwell. You can always post your weight late. I will make the adjustment in the spreadsheet.2 -
@lindamtuck2018
Good morning, Linda.
Member: rwillems
Weigh-in day: Sunday
PW: 285.4 lbs
CW: 280.6 lbs
Back home again and back on “plan”. Amazing how well tracking and just having control over what you have available to eat can be.5 -
Steps: 3,330
Log food: ✔️✔️✔️✔️✔️✔️✔️
Exercise:✔️✔️✔️✔️
Happy Mother’s Day to all the Moms. I planned exercise today but I totalled forgot yesterday that it was Mother’s Day. We are off to my daughters soon. Once we get home, my son and his girlfriend are coming by. My daughter in Scotland sent a lovely gift and will video cat withme this afternoon. I am still feeling my groin and left side of my back so another rest day won’t hurt.
This past week was good as I lost weight, logged my food everyday and got 4 days of exercise. I am aiming for 4 again this week.
Two weeks from today I head to Vegas. 🎰5 -
@lindamtuck2018
Good morning, Linda.
Member: rwillems
Weigh-in day: Sunday
PW: 285.4 lbs
CW: 280.6 lbs
Back home again and back on “plan”. Amazing how well tracking and just having control over what you have available to eat can be.
Fantastic loss!2 -
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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Here is my Sunday reminder of the people's steps I need for May Week 2...Please have your steps in no later than Tuesday evening 5/16/2023 so that I can post the results on Wednesday morning ... Thank you for your cooperation
@Jpedno 5/7 - 5/13
@rwillems 5/7 - 5/13 (I don't know if you want to be excused or not )
@Mama530 5/7 - 5/13
@Huckleterrie 5/7 -5/13
@tahm42 5/7 -5/13
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CONGRATS @MSWarrior7088 , @inshapeCK and @madtownmitch for being our top 3 weight loss losers this week 5 -
Friday, Saturday Recap
- Eating only at Level 3: not really
- Water (Goal 64 oz) : unknown
- Increased intensity while walking: no
- THOUGHTS: New week on tap....scale is going back down, so that's good🙂
Step Challenge - Goal 7000
5/7 6,638
5/8 9,406
5/9 5,259
5/10 10,404
5/11 10,494
5/12 10,889
5/13 7,679
Weigh in Day: FridayStarting - 217.6 4/28/2023
5/5 - 214.2
5/12 - 216.3
5/19 -
5/26 -
6/3 -
Total 1.33 -
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Happy Mothers Day, moms!!4
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Alright yall.. halfway through the month. Lets lock in and finish strong. We got this.4
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Congrats winners,
Happy Mother's Day!Megan_smartiepants1970 wrote: »
CONGRATS @MSWarrior7088 , @inshapeCK and @madtownmitch for being our top 3 weight loss losers this week
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happy mother's day to all moms!
cormierannie
weigh in day sunday
pw: 133 pounds
cw: 133 pounds4 -
Penny @MyChoiceisaGoodLife
Weigh in day: Sunday
Current weight 157.4
Previous weight 156.6
Back to the food log for me! Excercise has been pretty good despite the torrential rains, but clearly need to be more aware.4 -
MSWarrior7088 wrote: »
I will just excuse you and when you are ready to return just let me know1 -
Pauladner
Weigh In Day: Sunday , May 14th
PW (Previous Weight): 138.9lb
CW (Current Weight): 137.8lb3 -
3
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PW-223.6
CW-223.84 -
5/7-4271
5/8-9224
5/9-8838
5/10-7609
5/11-7015
5/12-7854
5/13-84634
This discussion has been closed.