Airport Lounge Discussion
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It’s 75 feels like 75 with a high of 99 today. I AM: I feel profound happiness when I look at the amazing memories I’ve made in this lifetime. Action for Happiness: Write down 3 things you’re grateful for (even if today was hard) Closed all ❤ on my Samsung Active 4 and had 19,385 steps yesterday. Training plan: Day 149/305 mile a day this morning, Daily DB 2.0: Full Body after dinner and 45 min on Slim Cycle during the 6PM newscast.2
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Good morning2
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Good morning everyone, hope you are having a great thursday. I am having a "thankful thursday" ... so much for me to be thankful for.
@Tabatha_Cain - I've seen the green ones too. I think that colour of blue is my favourite, it is so eye catching! from the sidewalk. I hope your day goes well.
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@jeanhickokhaley1 Congrats on weight loss
Happy Thursday. My Versa 2 froze on the exercise mode. I will say the customer service was great, had to to reset to factory, and is in the final stages of working again, downloading right now. Glad it is working really didn't want to buy a new one. Have a great day.
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Good Evening Everyone!
Today started out cloudy but the sun finally came out this morning. Got my walk and workouts done. Didn't go with Hubby to his appointment as I refused to take a cab and waste so much money when the bus takes there. So got dishes, laundry, the sheet on the couch changed and cleaned and decluttered a drawer in the kitchen. After lunch played a couple games of Skipbo with Hubby and read. Very happy with what I got done even if I wanted to get a few other things done. From the storms yesterday we had a few branches from the tree next door come down in our yard but nothing major. My client across the ally had a tree come down. Haven't heard from the other client so figure he's doing the work himself or had someone else do it.
Connie2 -
Good Morning Airport Friends:
I hope you are all doing well this morning. IT is Friday and I am so glad it is, but this weekend is so darn busy. I am not sure I am going to get any relax time. This is going to be rough.
@LindieMaeP - I like the blue as well.
@CSEGUIN2 - Sad that he did not bother to let you know he was going a different route.
Well I hope you all have a great day.
Tabatha3 -
It’s 80 feels like 83 with a high of 98 today. Insight Timer Quote: Happiness is not a possession to be prized, it is a quality of thought, a state of mind.—Daphne De Maurier I AM: I constantly work on my fears. Action for Happiness: Think about what you can learn from a recent problem. Closed all ❤ on my Samsung Active 4 and had 14,976 steps yesterday. Training plan: Day 150/305 mile a day before breakfast, Daily DB 20: Glutes + Shoulders in the gym after breakfast and 45 min on Slim Cycle this afternoon.3
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Good morning3
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Good morning everyone, sure hope you are having a good day of it, it's friday woohoo looking forward to the weekend for sure although it might be a tad hotter then I like, lower 80's feeling like higher 80's !!
@Tabatha_Cain sure hope you can find a few moments for yourself to relax and unwind, it's important for our health that we do that. I find the simpler things are the more enjoyable! Never thought I would enjoy watching bugs dancing in the sunlight but during sunset I get to see them dancing in the sunlight, otherwise I never see them! Their wings shine in the sun !!
@CSEGUIN2 I see from a friend that Harrow and area got hit good by the storms that rolled through the other day - even Colchester Village got hit. Might have been a good thing for that one client to move on, hope they paid you for your efforts on their behalf.
@patti241 Hi Pattie, how's your day going ? I hope it is going good.
What ever everyone has planned for the weekend, try and enjoy it !!
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Happy Sunday a little cooler,94. Got in active minutes but not many steps. Have a great rest of the day and a fantastic new week.
today's affirmation
I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher
Forgiveness Creates Space for a New Tomorro
Loved this ! ty @Kurtize
- mk
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LindieMaeP wrote: »@Tabatha_Cain sure hope you can find a few moments for yourself to relax and unwind, it's important for our health that we do that. I find the simpler things are the more enjoyable! Never thought I would enjoy watching bugs dancing in the sunlight but during sunset I get to see them dancing in the sunlight, otherwise I never see them! Their wings shine in the sun !!
What a beautiful observation, @LindieMaeP ! I loved seeing all your beautiful flowers, too
- mk2 -
Good Evening Everyone!
Yes Harrow got hit good last I heard a lot of them are still out of power. But I know Hydro one is doing there best. I seen lots of there vehicles pulling out of Ceasar Windsor casino where they must be staying.
Today has been a hot one even though it is mostly cloudy. Any rain has missed us so far today. Got my walk and workouts done. Also did dishes, laundry and some cleaning in the kitchen. In the afternoon played a couple of games of Skipbo with Hubby. Also am getting some reading done for my rests.
Connie2 -
good afternoon, everyone! it is a warm and humid day here today, with a heat warning still in place. my daughter says hi to all. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! we are all keeping cool and well hydrated here. i did my strength training workout earlier this morning, before it got too hot here. i went for a walk a while ago and i feel great! i will definitely be doing some dancing later on. earlier this afternoon i had my cooking class. we learned how to make lentil soup today. have a great day, everyone! take care and stay safe.2
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mmmmm lentil soup - delicous!2
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@CSEGUIN2 that storm was classified as a "downburst" F1 and travelled from Harrow - Colchester to Kingsville - some say it was a tornato, but it was classified as downburst ... have not had to go through those kind of storms here, winds were 145 km/p - well I've lived through some of those way back when and survived... out here we can get hurrican force winds but not lately.
@everyone, interesting article on exercise that helps with lowering BP... now I can't do these, but maybe someone else can. Remember to right click the link and open in new tab that keeps this tab open.
https://www.ctvnews.ca/health/blood-pressure-is-best-lowered-by-2-exercises-study-finds-1.6498186
@mkksemail thanks, I am hoping to head over to a special garden on Sunday to get some fresh pics then go back in the fall for the fall pics.
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Good Morning Airport Friends:
I hope you are all doing well this morning. Today I am super busy same as tomorrow. It is what it is.
@LindieMaeP - I am hoping to relax too. I don't see it happening though. I feel stressed all the time right now.
Well I hope you all have a great day
Tabatha3 -
Good morning2
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It’s 74 feels like 74 with a high of 100 today. Insight Timer Quote: If you have the ability to love, love yourself first.—Charles Bukowski I AM: I know my life is limitless. Action for Happiness: Be a realistic optimist. Focus on what could go right. Closed all ❤ on my Samsung Active 4 and had 13,447 steps yesterday. Training plan: Day 151/305 mile a day before breakfast and 45 min on Slim Cycle after breakfast.2
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Good afternoon, everyone! It's a mostly cloudy day here today. It was raining here this morning. My daughter says hello to all. She's working at her part time job today. Both budgie birds are doing well and say cheep, cheep! I went for a short indoor run earlier this morning and I really enjoyed it. I went for a walk a while ago and I feel great! I'll be doing some dancing later on. I'm getting caught up with my laundry today. Have a great day, everyone! Take care and stay safe.2
