Airport VIP Lounge Chat
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Insight Timer Quote: If you empower a young woman, you empower a whole community.—Leymah Gbowee
I AM: Thankfulness comes naturally to my heart.
Action for Happiness: Eat mindfully. Appreciate the taste, texture and smell of your food.
Happy International Women’s Day!!!!
Pliability QOTD: Believe you can and you’re halfway there.—Theodore Roosevelt
Day 8/31 2 miles a day in March.
Day 67 of 2024 miles in 2024 complete and I had 6.47 miles yesterday.
Work 8AM-2PM so getting my gym workout in this afternoon after a stop to pay and pick up my taxes.
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@Tabatha_Cain WOOHOO Hey CONGRATS on not only getting your sales but GOING FOR THE EXTRA!! GREAT JOB Kiddo!! I hope you enjoy tonight, it's always fun to be in with a positive crowd (no matter how big or small!).
@Kurtize, I HOPE YOU have posted that on PS4L!!??? I like that!0 -
Insight Timer Quote: You hear the sound of water… And that’s quite as important as anything I’ve got to say.—Alan Watts
I AM: I love who I am.
Action for Happiness: Take a full breath in and out before you reply to others.
Happy National Meatball Day!!!
Pliability QITD: You have to believe in yourself when no one else does.—Serena Williams
Day 68 of 2024 miles in 2024 complete and I had 5.16 miles yesterday.
Day 9/31 2 miles in March.
Work 11AM-5PM today so getting my mobility and first walk done before work and will get second walk in before I leave work.
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Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Saturday and it is Door Dash day. It is going to be amazing today. Before door dashing I have a vet appointment for one of my dogs. She has a lump on her cheek and I am not sure if she got nipped by one of the other dogs, got smacked by one of the cats, or scratched herself. She likes to be bossy and sometimes gets into tiffs with a couple of the other animals. It is not bothering her. She is still eating and drinking ok, but I just want to make sure if she needs antibiotic that I get it for her and right away. Also to make sure it isn't something else going on. Cause she is 13 this year. So we will see.
@macrat12 - Have a good day at work and I hope you were able to get your exercise in.
@Dianedoessmiles1 - I had a wonderful time last night with the ladies. It was a church wide annual woman's meet up and it was all about women (speakers) talking about their calling from God and where it lead them in life with our church. Pretty powerful stuff. I am in an online life group for ladies who live quite a ways from the church but still love the church. There are 5 of us but only 3 of us can seem to meet up together and it is always the same 3 of us. Last time we met up was at my wedding. So here is the comparison photos.
Our wedding:
Last night:
These are my in person ladies. I love them so much. My Friends.
Well I hope you all have a wonderful Saturday.
Tabatha
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@Tabatha_Cain I got my walk in and mobility this morning. To reply to your post from yesterday my Wednesday workout isn't on YouTube it's on Zoom and a company has a department with people outside of their Headquarters that do these workouts with those that work at Headquarters. It's a program set up to help more people get real and long-term results.0
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@Tabatha_Cain - loved the pictures.
Wishing you all a great weekend and new week. Today is Sunny, 49 outside. Kayla isn't feeling good again, she has been listless the last few days but was eating, today no. So on Monday calling vet for appointment. Hugs all
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Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Sunday and it is going to be a good day. We are going to go grocery shopping here soon and then we are going to watch church and then cleaning and laundry. We will be going out for Door Dashing around 11 this morning. We are going to get it done. This week is going to be interesting. We are again seeing the bariatric doctor. That is going to be pretty good. I am hopeful with that. I want to show her I am actually using what she is teaching as and trying my best to get it applied and get the weight down.
@macrat12 - That is pretty awesome. Helping all those people be healthy. Glad you got your walk in.
@Kurtize - Good luck at the vet tomorrow. Thank you on the photos.
Well I hope you all have a wonderful Sunday.
Tabatha0 -
Insight Timer Quote: It does not matter how slowly you go as long as you do not stop.—Confucius
I AM: I am grateful that, even on tough days. I am able to recognize and acknowledge the good things that surround me.
Action for Happiness: Get outside and notice how the weather feels on your face.
Happy Pack your Lunch Day!!!
Pliability QOTD: It’s not whether you get knocked down, it’s whether you get back up.—Vince Lombardi
Day 10/31 2 miles a day in March.
Day 69 of 2024 miles in 2024 and I had 6.10 miles yesterday.
Work 9AM-3PM so getting my morning walk in before work then mobility and evening walk after I get off.
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Happy and blessed Sunday. I got another postcard on my Dublin walk. Really making progress.
Hope you all have a great week. Hugs
Here is link to postcard and travel info
https://community.myfitnesspal.com/en/discussion/10891931/joyces-walking-adventures#latest0 -
Insight Timer Quote: Let go of your mind and then be mindful. Close your ears and listen!—Rumi
I AM: I am filled with happiness and thankfulness.
Action for Happiness: Stay fully present while drinking your cup of tea or coffee.
Happy National No Smoking Day!!!
Pliability QOTD: The only way to prove that you’re a good sport is to lose.—Ernie Banks
Day 11/31 2 miles a day in March.
Day 70 of 2024 miles in 2024 complete and I had 5.07 miles yesterday.
Work noon-6PM so getting my workout and mobility done before work then evening walk before I get off.
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On my Dublin walk I just made the 60% milestone and planted another tree. Moving right along on this walk
Went to dermatologist today. He took 2 biopsies of blisters on my back. He thinks I may have Bullous pemphigoid. But the biopsies with let him know for sure. Also scheduled for some blood work when I go for my physical next week. Walked Kayla, still need to do some ST. Wishing you a great rest of the night.0 -
Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Tuesday and today I have a appointment with the Bariatric Doctor and I have an appointment with my regular doctor. I went to the Chiropractor and she did xrays and took my whole history, she did some movement tests. Then she sat me down and said I know I just met you but you need to go to the doctor and make them do an arthritis blood work and lupus blood work. She said I know it sounds weird, but with everything you have going on and everything you have listed I just can't seem to get it out of my head that you have something undiagnosed going on. She said she will go over my xrays and we will meet again in 1 week. So I called my Mom. I already know I have a cousin who has lupus on my dad's side so it is a possibility, and my mom has osteoarthritis, and so I am talking to my Mom and she has a cousin who also has lupus. So it runs in both families. So now I am googling. Bad idea. I have so many symptoms of lupus. That I have had for years and they just kept telling me I was fat and lose weight, or it is this problem or that problem, or throwing meds at it hoping it will go away and it isn't going away. Like my legs swelling, or back pain. So today I am going to tell them they either do these blood panels or I will find another doctor. I cannot have 2 different doctors tell me that they think I am not being properly treated for me not to do something. Because even the Bariatric doctor said she wondered some other things were going on with my body.
@Kurtize - Awesome on your walking. I hope they are able to figure out what is going on. Good luck with your biopsy.
Well I hope you all have a wonderful Tuesday.
Tabatha0 -
Insight Timer Quote: Not what we have but what we enjoy, constitutes our abundance.—Epicurus
I AM: I avoid self-criticism and embrace self-love.
Action for Happiness: Listen deeply to someone and really hear what they are saying.
Happy National Fanny Pack Day!!!
Happy International World Day Against Cyber Censorship!!!
Pliability QOTD: Success is not how high you have climbed, but how you make a positive difference to the world.—Roy T. Bennett
Day 12/31 2 miles a day in March.
Day 71 of 2024 miles in 2024 complete and I had 6.84 miles yesterday.
Work noon-6PM so getting all workouts except for 60 min walk which will be done before I get off work.
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Happy Tuesday, we went looking for trees for the side yard. The one's we liked looked awful, so Don thinking another plan. We then went to Lowes to get some stuff Don needs to do little things around the house. Other than that nothing new or exciting. Hugs.0
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Hi all, happy Saturday and end of the Winter Challenge. Is there going to be an in-between challenge? Many of us need to remain accountable!0
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Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Sunday and it is going to be a really good day. I think I was told they are not doing an official in between challenge since we only have 2 weeks to get the next round ready. So I would check with your team lead and see if they are doing anything to help people stay on track for the few weeks we have in between the challenges. Today Joe and I are going to be grocery shopping and planning meals for the week. I think it is important to do that.
@Kurtize - Finding little trees is so difficult. My mom tried and eventually gave up because she could not fine one her and my step dad could agree on. Good luck with that.
@gardenergal24 - I do not believe they are going to be doing an in between challenge. I would check with your team lead and see if they are going to offer anything for the two weeks that there is between the challenges.
Well I hope you all have a wonderful Sunday.
Tabatha0 -
Insight Timer Quote: Try not to become a person of success, but rather try to become a person of value.—Albert Einstein
I AM: I deserve peace, love, and health.
Action for Happiness: Look around and spot three things you find unusual or pleasant.
Happy National Make up your own holiday Day!!!!
Happy St. Patrick’s Day!!!
Pliability QOTD: You miss 100% of the shots you don’t take.—Wayne Gretzky
Day 76 of 2024 miles in 2024 complete and I had 5.05 miles.
Day 17/31 2 miles a day in March.
Off today so it’s clean sheet day then hoping to catch up on the rest of the Real AF podcast episodes and Thursday’s Live Stream Call from the 1st Phorm app.
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Good afternoon, hope your day is going well. Met @Dianedoessmiles1 yesterday via zoom. Looking forward to meeting the other leaders on the team on zoom Monday. This is a new adventure for me.
Happy St Patrick's day.
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Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Monday and it is going to be a great day. I can tell. I am hoping to get a decent amount off memberships today. That would be super nice. I would like that. I need to get some memberships. I have none for the month. I definitely have to bust butt. It is getting harder and harder to get them. People don't seem to want a membership.
@Kurtize - That is pretty awesome that you got to do the zoom.
@Dianedoessmiles1 - It has been a while since we have done a zoom together. I think like 3 years or so. We should do one. I have not seen you popping your head in here. I hope everything went ok with your stuff you had going on.
Well I hope you all have a wonderful Monday.
Tabatha0 -
Happy Wednesday
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Got another post card on my Dublin walk, visiting medieval castles
https://community.myfitnesspal.com/en/discussion/10891931/joyces-walking-adventures#latest0 -
Hello! I'm Melissa from Spark people. I joined the 5% right after we had to switch to MFP but couldn't stay. I'm interested in trying again to lose that 5%! I don't know if the next round started yet or not but if not I'd love to join a team in the 5% group for spring or summer. In the way back I was a member of the Underdogs. Thanks, Melissa0
