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Week 7 Barcelona, Spain - 9" Plate & 10 Minutes of Happiness
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #7 Saturday, February 17 - Friday, February 23🌎️ ✈️DESTINATION - Barcelona, Spain 6,000 Miles - 9" Plate & 10 Minutes of Happiness The challenge…
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🚑URGENT Prayer Request🙏
One of the Red Hots' Co-Leaders is in the hospital and is going to hospice tomorrow. This is very sudden. Heidi will follow up with more information but we wanted to get the word out so you can start sending good thoughts.
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Week 6 Sydney, Australia - 10 Minutes of Happiness & Healthy Snack
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #6 Saturday, February 10 - Friday, February 16🌎️ ✈️DESTINATION - Sydney, Australia 6,000 Miles - 10 Minutes of Happiness & Healthy Snack The…
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Week 5 Amsterdam, Netherlands - Healthy Snack & Set Bedtime
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #5 Saturday, February 3 - Friday, February 9🌎️ ✈️DESTINATION - Amsterdam, Netherlands 6,000 Miles - Healthy Snack & Set Bedtime The challenge…
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2024 Q1 Winter Week 4 Beijing, China - Set Bedtime & Cut 100 Calories
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #4 Saturday, January 27 - Friday, February 2🌎️ ✈️DESTINATION - Beijing, China 6,000 Miles - Set Bedtime & Cut 100 Calories The challenge begins on…
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🤝Primalgal and Ceriusly1, Go For a Walk...🚶
... It was a short walk, but we did park 2 blocks away from the coffee shop. We had a nice visit. Lori, @Primalgal is as lovely in person as she is online! I decided to share this here because everyone doesn't visit the chat. If you live close to other challengers I encourage in-person meetings.
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Week 3 Cut 100 Daily Calories Discussion
Please give your suggestions of what works for you. This week give up, swap or cut back on a food or beverage to reduce your daily calorie intake by 100 calories. Maybe you can find one thing to swap, cut back on or eliminate, to reduce your daily calorie intake PERMANENTLY. Share your creative hacks to prepare a favorite…
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Introduce Myself
I have never done a 5% Challenge. I hail from Chicago, IL. I am 5'4 and weigh 280lbs. My friends would say I am passionate about US history and politics. I like to read the NY Times and The Hill; I listen to podcasts and talk shows. I would rather Exercise. I am honored to be part of this group!
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Week 3 London, England - Cut 100 Calories & Hara Hachi Bu
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #3 Saturday, January 20 - Friday, January 26🌎️ ✈️DESTINATION - London, England 6,000 Miles - Cut 100 Calories & Hara Hachi Bu The challenge begins…
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Week 2 Lillehammer, Norway & Hara Hachi Bu & Meet Your Cheerleaders
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #2 Saturday, January 13 - Friday, January 19🌎️ ✈️DESTINATION - Lillehammer, Norway 6,000 Miles - Hara Hachi Bu & Meet Your Cheerleaders The…