Shape Shifters Team Chat - MARCH 2024

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Replies

  • CasandraW
    CasandraW Posts: 639 Member
    CasandraW
    Saturday weigh in
    PW 226.4
    CW 225
  • LaurieWrobo
    LaurieWrobo Posts: 1,463 Member
    edited March 30
    Steps
    3/28 6,393
    3/29 5,010
    @Pupowl
    It should be
    3/27 6,393
    3/28 5,010
    3/29 4,633
  • nancyinmiami
    nancyinmiami Posts: 156 Member
    @izzyred9400 thanks. I’d actually like to stop losing at this point lol. I’m the most active I’ve ever been since moving to Miami: playing tennis, teaching Jazzercise, Zumba, walking. After losing 110 pounds now, I’m pretty much off the GLP1 at this point. I’ve upped my protein a LOT!! So I’m hoping the weight balances out. I’d be very happy in the 125-130 range, so if I gain, that’s fine. But moving to a warm-weather climate that offers lots of healthier food choices (from Missouri to Florida) really made such a positive difference in my life!!
  • Tomsgal1985
    Tomsgal1985 Posts: 1,062 Member
    Thx @Tomsgal1985 I appreciate it my mom telling my dad she doesn't want to go home is pretty much it then just a matter of time....
    Lord bless you all 🙏🏻🙏🏻🙏🏻
  • Tomsgal1985
    Tomsgal1985 Posts: 1,062 Member
    Weigh In Post
    @Tomsgal1985

    PW: 222.2
    CW: 222.2
  • frankwbrown
    frankwbrown Posts: 13,019 Member
    Daily step goal: 10,000
    Tue 3/26: 4,023
    Wed 3/27: 4,729
    Thu 3/28: 4,501

    I've been experiencing knee pain on my walks lately, so I've been taking a much needed break from my steps goal. I hope a little break is all my knee needs.
  • frankwbrown
    frankwbrown Posts: 13,019 Member
    frankwbrown
    March week 4
    Weigh in day: Friday, March 29
    PW: 251.0
    CW: 249.2 ( lost 1.8 lbs; 0.72%)
    LTD: ( gained 3.1 lbs; 1.24% this month)

    I managed to lose some weight this past week despite cutting way back on my exercise, but I'm still ending the month having gained over 3 pounds. I hope to do better in April.

  • alleykat69
    alleykat69 Posts: 335 Member
    alleykat69
    weigh in: Saturday
    pw: 201.6
    cw: 202.3

    just can't seem to get out of the 200's!!
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    Still having some swelling, but it's better than it was so I posted my weigh-in this week...

    PW: 308.0
    CW: 308.6

    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    sruys4u9gnrs.gif
    We're missing 3 weigh-ins for the week:
    @Cyncia85
    @FWSWCindy x2
    @Zaxa2021 x2

    Please report in ASAP. Thanks!
    Jessica
  • melissataylor1986
    melissataylor1986 Posts: 41 Member
    Good morning. I had a rough week. Came down with shingles and my monthly present came. I didn't meet my step goal every day, only once or twice...which is rare for me. I also only worked out two times and kind if slacked on logging. Hopefully, next week will be better. I'm trying to give myself a little grace, but I do feel some pressure with the wedding coming up. I know I don't *have* to lose anymore and I've made great progress, but I am hoping to loose 10 more lbs before the wedding (6/1) just to give myself the extra confidence. I hope everyone has a wonderful Easter Sunday! Keep up the great work!

    Sunday weigh-in
    PW 138.6
    CW 138.8
This discussion has been closed.