Shape Shifters Team Chat - APRIL 2024
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@Krysless2 Please post your steps from Apr 4th to present. Thanks.
@FWSWCindy Please post your steps from Apr 7th to present. Thanks.
Jessica1 -
Next Week's Group Challenge will be a Partner Walking Challenge, so please find your partner and send me: Your Team's name and the Two Walker's names.
Challenge starts Sunday, Apr 14th! Hope to hear from you soon!
Jessica3 -
Thanks all for your good wishes: I GOT THE JOB!!!10
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Anyone on the team interested in Partnering Up with me for next week's Partner's Walking Challenge? I am looking to keep it moving! Let me know!
Jessica
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Missing three weigh-ins so far this week (incl today):
@Krysless2
@Cyncia85
@kcpond
Please report in ASAP. Thanks!
Jessica0 -
jessicakrall8 wrote: »
Anyone on the team interested in Partnering Up with me for next week's Partner's Walking Challenge? I am looking to keep it moving! Let me know!
Jessica
@jessicakrall8 oh, oh, pick me!! 🙋♀️1 -
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Can I do the waking challenge solo @jessicakrall8? I can only do so many steps at the moment per orthopedic surgeon and tomorrow makes 3 months out.1
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jessicakrall8 wrote: »@Krysless2 Please post your steps from Apr 4th to present. Thanks.
@FWSWCindy Please post your steps from Apr 7th to present. Thanks.
Jessica
Please roll my weight over. I pulled my back out last week and so haven’t been doing anything healthy or active. Please put zero in my steps as well, or maybe I can just skip the steps this week?
Either way.. I’m JUST now feeling like myself again and I’m totally back in the action. Now to just catch up on 5 Shape shifter pages 🤔4 -
Cyncia85 weigh in for April 10th
PW=203
CW=2034 -
Thursday ~ April 11
Good morning Shape Shifters. The weather was a bit yucky and wet, but I went out for a walk anyway. There was plenty to see and enjoy, like the field with tulips, a couple of bunnies and a pied flycatcher which I have only seen once before. The rain also made the forest smell amazing again so I had a good time even in some light rain. In the afternoon the groomer visited at home for the second time. Tinus was a lot less panicky thankfully. She worked on him for 1 hour and 20 minutes which was super long, but he was a very good boy. I was impressed. I also got a nice pile of fluff I will put out for the birds on the next sunny day. I expect they will gather it up fast to use for their nests. It was a pretty decent day. Happy Friday everyone
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The daily card:We all want to be safe, healthy, and happy. So even if it feels a bit self-indulgent, reminding ourselves of this throughout the day is a lovely way to stay in touch with this basic desire. An easy way to do this is to repeat the phrases "May I be well" and "May I be happy" to yourself. These words will cultivate a sense of self-care and can bring a feeling of warmth and kindness to even the coldest times. Try incorporating the phrases into your daily routine by repeating them to yourself each morning when you wake up, and each evening before you go to sleep.
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@PatriceFitnessPal @jessicakrall8 @CasandraW @pedal__power @LaurieWrobo @nancyinmo @Armygirlarmyof1
Thank you for my Birthday greetings.
I had a lovely day a nice meal with the beautiful views of Santorini.It is relatively quiet this time of year.We have been blessed with good weather.
My steps
4/10 8,905
4/11 10,4028 -
@Krysless2 sorry about your back, glad you're up and about now. How is your husband doing?2
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Steps for Thursday 4/11 13,401
Friday Weigh-In
PW: 149.0
CW: 149.33 -
nancyinmo
Friday
Goal zone weight: 119.43 -
Steps
4/10 7,984
4/11 4,5753 -
Good Morning
Steps:
Apr 10= 10,137
Apr 11= 8763
Congrats @nancyinmo on getting the job! Happy Belated B'Day @izzyred9400
@Itadakimasu7 did you want to partner up again for the walking challenge? We can keep our team name as "Gallifrey Gals"? Let me know, if not that's ok
Have a great Weekend ShapeShifters!4 -
kcpond
Thursday Weigh In
PW: 235.0
CW: 237.23 -
DaffyGirl88 wrote: »jessicakrall8 wrote: »
Anyone on the team interested in Partnering Up with me for next week's Partner's Walking Challenge? I am looking to keep it moving! Let me know!
Jessica
@jessicakrall8 oh, oh, pick me!! 🙋♀️
@DaffyGirl88 I would be thrilled to have you as my walking partner in crime! Why don't we call our team, Partners in Crime?!! LOL! This will be a blast!!! I'll post my steps daily and watch for your reports as well. I'll also push myself to do as much as I can next week...let's kick booty!
Jessica3 -
Armygirlarmyof1 wrote: »Can I do the waking challenge solo @jessicakrall8? I can only do so many steps at the moment per orthopedic surgeon and tomorrow makes 3 months out.
@Armygirlarmyof1 I think your idea is a great one and that way, you won't be tempted to push yourself to be more competitive! Please be careful and follow your doctor's instructions...you're doing so well on your recovery progress, that you don't want to risk any setbacks! Hope you're feeling a little better and stronger every day! I've added you to the chart.
Jessica2 -
@jessicakrall8 Wonderful, I love the name LOL2
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Cre804
Friday
PW 198.5
CW 198.0
Just a reminder to admins that I will be on vacation the rest of the month. I expect to be back to weigh-ins on Friday, May 3. Arrivederci!4 -
@cre804 - Great job staying in Onederland! Enjoy your trip!1
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I think I need to change my weigh in day. Can I change it to Saturday?1
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melissataylor1986 wrote: »I think I need to change my weigh in day. Can I change it to Saturday?
Sending a note to the MODS to switch you now to Saturday...FYI, you have already weighed in for this week, so please make sure to weigh in next Saturday, Apr 20th. Hope it works better for you...
Jessica1 -
Cre804
Friday
PW 198.5
CW 198.0
Just a reminder to admins that I will be on vacation the rest of the month. I expect to be back to weigh-ins on Friday, May 3. Arrivederci!
@cre804 Sent a note to the MODS move you to the support team and will move you back for May 3rd return. Enjoy your vacation! @pupowl
Jessica2 -
Where are all of my walkers?!! Get your walking partners lined up for next week's Partner Up Group Challenge!! Gonna be a fun one! COME ON!
Jessica
@Pupowl @frankwbrown @LaurieWrobo @JenHul @izzyred9400 @FWSWCindy1 -
jessicakrall8 wrote: »Where are all of my walkers?!! Get your walking partners lined up for next week's Partner Up Group Challenge!! Gonna be a fun one! COME ON!
Jessica
@Pupowl @frankwbrown @LaurieWrobo @JenHul @izzyred9400 @FWSWCindy
And @Krysless2 and @Tomsgal1985 they are both walkers also!1
This discussion has been closed.