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Need to Lose seven Pounds

paularoseparish1
paularoseparish1 Posts: 1 Member
in Social Groups
I know 7 pounds is not a lot, but when you are 4ft 11 inches, it is a lot. I have struggled for a year and stopped being consistent in recording my food. Here go again- giving it another go. Is there anyone who has struggled with the same thing?
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  • Cspartz1
    Cspartz1 Posts: 37 Member
    Oh yes I lost 40 pounds tracking my food. I kept it off for about 4 years so I thought I could stop tracking. Sure enough a couple months after not tracking the weight crept back on. Now I’m up to 182 I have about 40 pounds I would like to lose

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