Downsizers Team Chat - MAY 2024
Replies
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SW - 630
PW - 386.4
CW - 386.2
I had a couple super strong weeks, so I was due for a baby week. I hope yall are doing well. Much love.5 -
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Slimmer sixties
Friday weigh in
Pw 182.2
Cw 181.8
I deserve more this week but can't complain, I've dropped 11.2lb since 22nd April (includes my carb water!)4 -
@Megan_smartiepants1970
Steps so far this week
Sun 12th 16,368
Mon 13th 13,827
Tue 14th 11,349
Wed 15th 13,279
Thur 16th 15,811
Thanks1 -
Thursday
👣 7,300 - Nice round number - LOL!
📝 Logged Everything
🥗 Under my Calorie Range
💪 Strength - 50 Min
🫀 Cardio - 35 MIn
🧘♀️ Stretch - 15 Min
💦 8 glasses of water
🧂 Under my Sodium Limit
📖 🎮 or ME! Too much "Me" time (LOL)
🌷🪻Happy May! 🌷🪻
Have an appointment next Thursday for an MRI. I was going to cancel as I am feeling much better, but decided not to - just to rule out anything major. In the meantime - walking a little more around the house. Got in 100 minutes of intentional seated exercise. Got on the scale and didn't like what I saw! Thinking my tracker has overestimated how much I burn during a seated workout. So for now - won't count any exercise towards my calorie limit. It's going to be a tough couple weeks, but I am going to TRY!
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Late Thursday check-in
PW: 324
CW: 3241 -
JimBoden3
Weigh-in Day: Friday (May 17, 2024)
PW: 243.3
CW: 240.7
Nice drop from last week but still haven't made up for last week's gain. We'll be doing a lot outside this weekend as our last kid's HS gradual party is 3 weeks away and we need to get the yard / landscaping projects done so I should get plenty of steps in and work out the muscles.3 -
What's your favorite flavor of Jelly Beans?0 -
@ilive2walk ~ glad you are feeling better, but yes, still keep the appointment just to know what's going on and whether you should do anything about it..
Step Challenge - Goal 8500
ST = Moderate
5/12 5,702
5/13 9,754 ST = 20
5/14 7,461
5/15 3,847
5/16 8,991
5/17
5/181 -
@Megan_smartiepants1970 I will be out of town until Tuesday. Please excuse my weigh-in and steps this week. Thank you!1
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@Megan_smartiepants1970 I will be out of town until Tuesday. Please excuse my weigh-in and steps this week. Thank you!
Thanks for letting me know ...I will get you excused
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Friday
👣 8,758 - Nice round number
📝 Logged Everything
🥗 Under my Calorie Range
💪 Strength - 20 Min
🫀 Cardio - 30 MIn
💦 8 glasses of water
🧂 Under my Sodium Limit
📖 🎮 or ME! Yup
🌷🪻Happy May! 🌷🪻
Got in a couple short slow walks, it was lovely! Getting a little better every day. Not much else yesterday, read a little, watched some TV - got in some seated cardio and strength.
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@Megan_smartiepants1970
Sorry for the late post, still trying to play catch up.
Weigh In Day: Saturday
PW (Previous Weight): 256.6
CW (Current Weight): 252.41 -
@Megan_smartiepants1970
I was thinking about changing my goal to 5K, but I’m going to still keep my goal at 10k even though I’m failing miserably right now.
I really need to start carrying my phone with me to track my steps as well. I’m going to try to use my fanny pack when I’m moving about, that should help.
Step Challenge - Goal 10,000
5/12 7,320
5/13 2,192
5/14 4,284
5/15 5,650
5/16 4,195
5/17 5,352
5/18
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What is your least favorite food ?
As a kid I was one of the pickiest eaters...I have come along way ...My least favorite food is brussel sprouts..ewwwwwwwwww
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Liketoyak
Saturday weigh in
PW-282.1
CW-282.0
Yay! Reache a goal for my self! So happy!2 -
@Megan_smartiepants1970
Step Challenge - Goal 6000
5/12 sun 3615
5/13 mon 1208
5/14 tue 1700
5/15 wed 2142
5/16 thur 3394
5/17 fri 1381
5/18 sat 1908
Bad weather, being busy and major leg problems 😕 Had them all this week.. But 0/7 ohw my gosh 🙈 Still not giving up yet..2 -
The May Week 4 Group Challenge is open and ready to start on Sunday, May 19th. Please join us for the Pick a Pair with Purpose Challenge. Here's your link:
https://community.myfitnesspal.com/en/discussion/10915710/may-week-4-group-challenge-pick-a-pair-with-purpose-challenge/p1?new=1
Hope to see you in the chat thread!
Jessica0 -
Saturday Weigh-In
PW: 216.8
CW: 218.8
Step Challenge - Goal 8500
ST = Moderate
5/12 5,702
5/13 9,754 ST = 20
5/14 7,461
5/15 3,847
5/16 8,991
5/17 7,303
5/181 -
@Megan_smartiepants1970
PW 170.8
CW 173.4 ☹️
Sorry so late just got home. Was going to request to be excused again but rolling with it. Not surprised by the number since it’s late after traveling all day and after being out of town and away from routine. I tracked while away but not “perfectly” since I couldn’t always measure or know what was in something. Tried my best to make good choices and know if I had not tracked the scale would have been even higher. Unwinding tonight then tomorrow getting back to basics and routine starting with meal planning, groceries and meal prepping. What’s everyone’s strategy to get back on track after a trip or unplanned crazy week?3 -
Saturday
👣 12,362 Slowly getting back to walking - got a couple short slow walks yesterday
📝 Logged Everything
🥗 Over my range - out to lunch for Mother's
💪 Strength - 30 Min
🫀 Cardio - 30 MIn
💦 8 glasses of water
🧂 Over my Sodium Limit
📖 🎮 or ME! Yup
🌷🪻Happy May! 🌷🪻
Celebrated Mother's Day and my daughter's 30th Bday - out to lunch, really nice day - but over calories and sodium. I am easing back into my walks - got a couple in again.
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@Megan_smartiepants1970
Step challenge goal 8000
5/12 - 11,302
5/13 - 14,678
5/14 - 14,319
5/15 - 13,678
5/16 - 12,717
5/17 - 14,678
5/18 - 8,705
Total steps - 90,077
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This or That question
Are you a party host or a party guest?
I am a party host 0 -
SUNDAY WEIGH-INS
@cormieannie
@rwillems
@ejnxyz
@myhands4God
MONDAY WEIGH-INS
@Hotspur11
@Chickieboom
@Stacimfit0 -
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Step Challenge - Goal 8500
ST = Moderate
5/12 5,702
5/13 9,754 ST = 20
5/14 7,461
5/15 3,847
5/16 8,991
5/17 7,303
5/18 10,259 ST= 35
Least Favorite food - Liver
Host or Guest...another tough one.
I enjoy hosting but it soooo exhausting and you're always on the go.
Being a guest...I guess it depends on the party!
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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WOOHOOOO Downsizers - *Congrats coming in 1st in percentages
*Congrats coming in 1st in pounds
*Congrats @MommieJeannie for coming in 3rd in pounds
*Congrats @aactuallyaash and @ChickieBoom22 for Honorable Mentions
*Congrats to @MommieJeannie , @aactuallyaash and @ChickieBoom22 for
being our top 3 team winners
*Great percentages of members in the green 1st week 36.36% 2nd week 59.09% 3rd week 63.64%
KEEP UP THE GREAT WORK EVERYONE!!!!!!!
I AM SO PROUD OF MY TEAM AND BEING THE CAPTAIN OF THIS MARVELOUS GROUP
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This discussion has been closed.