Building Healthy Habits

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This May Be Habit Forming

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  • 77tes
    77tes Posts: 8,053 Member
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    @GrandmaJackie I hope your journey from Washington is going/went well! That’s quite a change. San Antonio is a lovely place. I’ve only been there once, but we loved the River Walk. Best Mexican food!

    @Corina1143 , I love that you’re tracking your bedtime. That’s a great idea. I have recently set my iPad to go into Downtime at 9:30. It can be annoying, but it is helping me to get to bed earlier instead of playing one more game…
  • Corina1143
    Corina1143 Posts: 3,172 Member
    edited July 1
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    Not in bed by 12--almost made it a whole month
    Ate some healthy, some not so healthy, and then a donut
    Decluttered just a little.
    No formal exercise
    A pretty good month. An eye opener about where I am, what I need to work on, what I need to do moving forward.


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