WeightNoMore Team Chat - August 2024
Replies
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BodyTalking
Weigh-in-Sunday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 77 kg/169.76 lb
Current weight: 77.1 kg/169.97 lb
Steps 11-17 Aug
Total: 16,398
S 1959
M 2655
T 5242
W 445
T 537
F 4861
S 699
My appetite has returned, so I'll need to balance the ins & outs again. I'm still not very active. I woke up this morning to my left knee being swollen as well now 😞 That's both knees, both wrists and thumbs, my right foot, my left hip and both sides of my jaws all aching. This has been a crappy summer.
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Steps for August 11-18 (Sunday through Wednesday I was sick, so not many steps those days)
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Weigh In Day: Sunday
PW (Previous Weight): 224.6
CW (Current Weight): 224.4
No real change which I'm glad cause I'm on my dumb period and feel like a whale! Lol. Hoping for a good loss next week!
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CassieGetsFit2013 wrote: »Weigh In Day: Sunday
PW (Previous Weight): 224.6
CW (Current Weight): 224.4
No real change which I'm glad cause I'm on my dumb period and feel like a whale! Lol. Hoping for a good loss next week!
A loss is a loss! Great job @CassieGetsFit20130 -
So sorry I completely forgot to post on Thursday 🫤 I was away last weekend so didn’t eat healthy. Guess I had one too many of the yummy iced caramel lattes 😋
This week’s a new week I’m going to keep looking forward not back!
DorisV207 - Weigh in day Thursday
Starting Weight: 210
Previous Weight: 196
Current Weight: 1980 -
Steps week ending August 17
Sun- 9,480
Mon - 12,221
Tues - 12,885
Wed - 10,201
Thurs - 8,134
Fri - 9,979
Sat - 10,863
Total - 73,763
This week wasn’t great. Between the heat and LASIK I let myself skip too much activity. It seems I’ve been taking the rest days from lifting a bit too literally.0 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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@andja87 here’s the link for this weeks partner step challenge. Jessica needs your steps for Sunday and Monday please.
I named our team The 5K Girls
https://community.myfitnesspal.com/en/discussion/10922057/august-week-3-group-challenge-partner-walk-in-august-challenge/p1?new=10 -
~~ Step Challenge Results -August Week 1 ~~August 4-10
Team Statistics -
Total Steppers: 8
Total Steps: 510,563
Average Steps Per Stepper: 42,574 (.98% higher than the end of July!)
Individual Statistics -
@OllieAndEd2021 163,177 total | 23,311 average Most Consistent!!! & Most Steps in One Day!!!
@Emilienewme - 95,550 total | 13,650 average
@andja87 - 93,093 total | 13,299 average
@Jensmakingprogress 81,599 total | 11,657 average
@Ljdanny - 25,983 total | 3,712 average
@daria0919 - 25,360 total | 3,623 average
@melaniedscott - 14,601 total | 2,086 average
@BodyTalking - 11,200 total | 1,600 average
Way to walk!
@OllieAndEd2021 is walking away with all the accolades this week. Well done!
In July, our walking team broke 2.5 MILLION steps! How many steps do we want to try for in August?
The following walkers broke 20K steps in one day:
@Emilienewme
@OllieAndEd2021
And @andja87 was so close to 20k that I want to include them, too!
Our bolded members set a step goal for the week and met it!
If you want to join the challenge for August:Just post your steps by the end of Wendnesday after the week ends. I'm flexible and might wait a day or two for you. If we're 'friends', I may drop a personal note to you to check in. If we aren't, and you'd like a personal note, send me a friend request.Part of the challenge or new and want to add or update a goal?If you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!For anyone confused about where we are ...This is post is for August 4-10. For those interested in joining the August step challenge (you can join any time!), the week of Aug 11 (8/11-8/17) steps should be posted by Wed, Aug 21.Some numbers housekeeping:Our challenge runs Sunday through Monday, if you post Monday through Sunday, your numbers might look weird.
Keep stepping!
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@andja87 here’s the link for this weeks partner step challenge. Jessica needs your steps for Sunday and Monday please.
I named our team The 5K Girls
https://community.myfitnesspal.com/en/discussion/10922057/august-week-3-group-challenge-partner-walk-in-august-challenge/p1?new=1
Thank you @daria0919! I’m so sorry I got so busy yesterday I forgot to update my steps! And that is a great name! Heading over there now to add my steps for Sunday and Monday!
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Hey folks, I've been having a truly chaotic month and wanted to apologize for not being in here as much as I usually am. Travel completely threw off my routine and my good eating habits, which led to an MS relapse, which cleared up just in time for me to get back to coaching classes... right before I leave for another trip at the end of the month.
Anyone else looking forward to September?4 -
minstrelofsarcasm wrote: »Hey folks, I've been having a truly chaotic month and wanted to apologize for not being in here as much as I usually am. Travel completely threw off my routine and my good eating habits, which led to an MS relapse, which cleared up just in time for me to get back to coaching classes... right before I leave for another trip at the end of the month.
Anyone else looking forward to September?
Definitely me. I’m sorry to hear about your MS relapse!
I have been a train wreck with my eating habits too. I just can’t seem to find the strength and will power I had before leaving on vacation at the end of June.0 -
Steps
Sun-3,108
Mon-6,740
Tues-5,362
Wed-5,168
Thurs-4,339
Fri-9,730
Sat-3,2620 -
minstrelofsarcasm wrote: »Hey folks, I've been having a truly chaotic month and wanted to apologize for not being in here as much as I usually am. Travel completely threw off my routine and my good eating habits, which led to an MS relapse, which cleared up just in time for me to get back to coaching classes... right before I leave for another trip at the end of the month.
Anyone else looking forward to September?
Definitely me. I’m sorry to hear about your MS relapse!
I have been a train wreck with my eating habits too. I just can’t seem to find the strength and will power I had before leaving on vacation at the end of June.
The summer has a tendency to move way too fast and fill itself with so many activities that I don't have the time to truly buckle down, it seems. Thank goodness for routines, and feeling guilty about not using the gym membership I make my company pay for, otherwise I'd be completely out of control!
Luckily, every day is a new day and every decision is a chance to make a small difference. Showing up for ourselves is the least we can do.1 -
Laurabb99
Weigh In Day: Wednesday
PW (Previous Weight): 196
CW (Current Weight): 195.52 -
@minstrelofsarcasm I'm so sorry your struggling and hope that you find some relaxing days ahead.0
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Team FYI out of town. Be back on track August 25th!2
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Hey steps team! It's Thursday. I am missing steps for @Emilienewme, @andja87 and @OllieAndEd2021 and anyone else who wants to join the step squad.
I want to get back to posting mid week (or at least Friday...).0 -
Weigh in day: Thursday
PW: 245.0
CW: 243.0
Another good week of eating well and not cheating. Stay Motivated Team!4 -
Here are my steps
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OllieAndEd steps 08/11-08/17
19,914
12,390
6249
9641
12,785
13,381
16,209
Total = 90,5690 -
Ljdanny
Thurs
Cw 1921 -
Sorry! I screenshot it and must’ve got distracted and didn’t post it lol1 -
Weigh In Day: Friday
PW (Previous Weight): 203.2
CW (Current Weight): 203.2
No change this week, but I’m not up! I’ve made some tweaks to my diet for the last half of the week to my food during the day so it keeps me fuller longer so I’m not hangry when I get home from work. It’s allowed me to be more mindful of my choices at night and stick closer to my calorie deficit.2 -
Lizslonghaul
Friday
PW: 271.3
CW: 266.1
I have COVID so no walking or doing much besides fasting and very low carb eating.1 -
Weigh Day: Friday
Previous Weight: 185.4 lbs
Current Weight: 183.6 lbs
Loss to Date: 50.4 lbs
Made a decent recovery from the travel of last week, just in time to travel again next week!1 -
@Lizslonghaul - Oh no! Sending you healing thoughts, hopefully you recover quickly!1
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@Lizslonghaul i hope it ends up being a mild case and doesn’t last long.Lizslonghaul wrote: »Lizslonghaul
Friday
PW: 271.3
CW: 266.1
I have COVID so no walking or doing much besides fasting and very low carb eating.
Sending healing vibes your way……,
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Back to where I was before being away. Still trying to get back on track. This week was busy and didn’t get much time for exercise & I’m really feeling it. Guess that means my body is getting used to the regular exercise thing 😃
DorisV207 - Weigh in day Thursday
Starting Weight: 210
Previous Weight: 198
Current Weight: 196
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@minstrelofsarcasm nice weight loss!1
This discussion has been closed.