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Strength after weight loss surgery
kthurlow1282
Posts: 9 Member
Hi Everyone, I am just wondering if there's anyone in here that has gone through the bariatric surgery process and are working on both the weight loss but also the strength training aspect of it. I am almost 2 years post-op (my anniversary is in September) and I am most definitely plateaued. Every time I've been to the gym, I stare blankly. I get steps in at work as a Medical Assistant, except the last couple of months as I'm working on an administrative project which has me "desked." 
I'd just like to know if anyone might be able to point me in the right direction.
I'd just like to know if anyone might be able to point me in the right direction.
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