Low carb/high protein accountability ages 70+

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Daily Accountability

cyndiemi
cyndiemi Posts: 23 Member
in Social Groups
Did you stay on track today? How many days have you been on track or reasonably on track--nobody is perfect and everyone struggles at times. It is important to do your best for that meal, day, week... :)
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  • cyndiemi
    cyndiemi Posts: 23 Member

    Day 1--I started tracking again today and was under my carb limit. A thousand mile journey starts with the first step.
  • cyndiemi
    cyndiemi Posts: 23 Member
    edited November 23
    I began anew today. My weight has been creeping up and my activities have been slowing down. This is a runup for New Years Resolutions in 39 days.

    Day one
    edit: I was so excited to get started last night that I composed this post and then did not post it.

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