Gain weight build muscle Eat healthy
awofxcel670
Posts: 3 Member
Hello my name is DawnMarie I want gain a little weight but be lean with a flat tummy most eat healthy for women over 50. ☺️
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Hi @awofxcel670 Would love to have you in our daily thread: https://community.myfitnesspal.com/en/discussion/10929392/winter-wellness
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