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To Tame a Fox Diary

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  • totameafox
    totameafox Posts: 673 Member
    2-15-2025 weight 224.6 lbs gain 1.4lbs I must have been really dehydrated yesterday. OR delusional. things could have gone either way.

    Remember all of you are beautiful <3
  • totameafox
    totameafox Posts: 673 Member
    For those who don't have a diary... start one! While I am 100% ready to be an accountability partner I have to have a little help on your end. Give me something to cheer on!

    And yes I realize that (ok just realized that I did not do my update last week so here's 2 weeks)
    starting weight: 338.4lbs
    Week 6 224.6lbs ... -2.6lb week loss .... -13.8lbs total loss
    Week 7 222.8lbs ... -1.8lb week loss ... - 15.6lbs total loss

    I went out to eat on Sunday with my mother and the boyfriend at olive garden. It was nice. I can definitely say that the Italian donuts were not worth the calories. I would choose a different dessert next time.

    Doing fairly decent on stretching and the sitting exercise videos. Yoga and tai chi don't aggravate me as much as the cardio. Though I do hope to be able to do the cardio without hating life at some point.

    I hope you all had a good week and that your upcoming week will be good as well <3
  • megd44
    megd44 Posts: 316 Member
    Great numbers and way to keep the movement @totameafox!! I don't have a diary but will start one in March.

    It sounds like dinner was nice and maybe your taste buds or food likes are changing with your new habits? I went to have my "favorite " chips a couple weeks ago and yuck, felt like my mouth was covered in grease.

    You are doing great, love your energy. Have a great week.
  • mucky1217
    mucky1217 Posts: 32 Member
    I've found the key to cardio is making it something you enjoy. I seriously hate cardio too. However, for my walks I take my dog and listen to an audio book. The audio book keeps my mind distracted. I also set an alarm on my phone to alert me when it's time to turn around. This way I am not watching the clock or obsessing over when I need to turn around.

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