In menopause and stuck
jillncfl
Posts: 1 Member
Hello! I’m new to this group. I’m about 1.5 years into menopause and seem stuck in my weight loss efforts. I get 1500-1700 calories and I do light to moderate exercise most days but can’t seem to drop the wait. I went on HRT in October hoping for more energy and better metabolism, but two weeks later I was diagnosed with hormone positive breast cancer so I had to discontinue the patches. I’m in the middle of cancer treatments and feeling pretty good, considering. Any suggestions to improve push the scale needle in the right direction? Thanks.
0