Recommitting to success (weightlifting, kettlebells, walking, etc.)

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MARCH 2023 CHALLENGES - 03/01 - 03/31

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  • KAR1959
    KAR1959 Posts: 4,427 Member

    Highest Weight - 248

    Ultimate Goal Weight - 148

    Mar Goal Weight - 159.9

    Feb ending weight - 165.0

    Mar 1 - 165.0

    Mar 3 - 166.6

    Marc 10 - missed

    Mar 17 - 169.8

    Mar 24 - 167.6

    Mar 31 - 166.8

    I didn’t come anywhere near goal. It was a fight all month but I maybe I’ve reversed the yo yo month and will continue to lose. Ended higher than I started but I’ll take it.

    Kathy

  • KAR1959
    KAR1959 Posts: 4,427 Member

    Monday: Recumbent 20 minutes, treadmill 20 minutes, upper body strength 20 minutes. And core 10 minutes.


    Kathy

  • PaulaKro
    PaulaKro Posts: 5,906 Member

    Highest Weight - 317
    Ultimate Goal Weight - 138
    Mar Goal Weight - 210

    Feb ending weight - 216.8
    Mar 1 - 215.9
    Mar 3 - 213.5
    Mar 10 - 215.2
    Mar 17 - 213.9
    Mar 24 - 215.3
    Mar 31 - 215.7

    Paula

  • zumbaforever
    zumbaforever Posts: 7,137 Member

    Chris hard to believe you retired that long ago. I remember asking you for your days to retirement. Have you gone on any vacations? Or trips?

    Paula I really think I should do two meals a day. Make them healthier though.

    Kathy I think last month just wasn't our month.

    Lunch at work tomorrow. Taking a cake to work.

    Shelley

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