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SPRING CLEANING! Let's live clean and healthy

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  • CeeBeeSlim
    CeeBeeSlim Posts: 1,405 Member

    Thank you for sharing that, @justgirl81. Yes, he is a hoarder. To him, it’s his life belongings, they reflect a well-lived life, with each object holding some sentimental value. And that would be fine if it didn’t create what I think are safety issues. His take - I’m being petty - I can easily move a table out the way, create a travel path - yes, all doabe, but why have to do that when you’re already feeling stressed from full time 24/7 caregiving?


    Sigh. I’m not sure what the consequences even are - he knows I’ll never leave my mom with him alone and she’s worse without him - almost 65 years of marriage.

    It may be that I’m needing to treat this as a mental issue just to give him some grace - otherwise, I seethe with anger all day chalking it all up to narcissistic selfishness.

  • justgirl81
    justgirl81 Posts: 708 Member

    Saturday

    Workout: 8m CT, 1m walk
    Weigh In: no weigh in
    Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Joshua 24) aaaaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaaaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Sunday

    Workout: 5m walk
    Weigh In: 104.8 lbs
    Nutrition: good (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges a) a
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day.

  • justgirl81
    justgirl81 Posts: 708 Member
    edited May 18

    CeeBee,

    Does your mother live in that cluttered environment with him? Do you feel that it is safe for her? As I'm sure you know, hoarding can cause some major safety issues, including many that aren't as frequently contemplated, such as mold or blocked pathways for emergency providers. I wonder if he's aware of this. I'm sad you have to struggle with this sister. I would be upset as well. :(

  • justgirl81
    justgirl81 Posts: 708 Member

    Monday

    Workout: 7m run, 2m walk
    Weigh In: 106.4 lbs
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 2) aa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 708 Member

    Tuesday

    Workout: 8m CT
    Weigh In: no weigh in
    Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 3) aaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 708 Member
    edited May 21

    Wednesday

    Workout: 5m walk
    Weigh In: 105.8 lbs
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 4) aaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 708 Member
    edited May 22

    Thursday

    Workout: 8m ct, 3m walk
    Weigh In: 107.7 lbs
    Nutrition: disgusting (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 5) aaaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Friday

    Workout: 7m run, 3m walk
    Weigh In: 105.2 lbs
    Nutrition: acceptable 💛 (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 6) aaaaaa
    Nutrition level Good or Acceptable daily. aaaaa
    8 hours consecutive bedrest/day. aaaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 708 Member
    edited May 25

    Saturday

    Workout: 6m ct, 2m walk
    Weigh In: 107.2 lbs
    Nutrition: acceptable 💛 (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 7) aaaaaaa
    Nutrition level Good or Acceptable daily. aaaaaa
    8 hours consecutive bedrest/day. aaaaaaa
    Maximum 3 cigars per day. aaaa


  • justgirl81
    justgirl81 Posts: 708 Member

    Sunday

    Workout: 8m ct, 2m walk
    Weigh In: 107.7 lbs
    Nutrition: disgusting (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 7) a
    Nutrition level Good or Acceptable daily.
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 708 Member

    Monday

    Workout: 6m ct, 1m walk
    Weigh In: 109.3 lbs (major backup… a bit scary)
    Nutrition: good (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 8) aa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 708 Member

    Tuesday

    Workout: 8m run, 2m walk
    Weigh In: 106.9 lbs
    Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 9) aaa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 708 Member

    Wednesday

    Workout: 6m ct
    Weigh In: no weigh in
    Nutrition: good (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 10) aaaa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Thursday

    Workout: 5m walk
    Weigh In: 106.2lbs
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 11) aaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Friday

    Workout: 6m CT, 2m walk
    Weigh In: 107.7 lbs
    Nutrition: glutton (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 12) aaaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 708 Member
    edited June 1

    Saturday

    Workout: 7m run, 2m walk
    Weigh In: 108.8 lbs
    Nutrition: discgusting (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 13) aaaaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaaa

    Started back on probiotic capsules. Kevita kombucha is effective, but a bit expensive to rely on daily. Praying the capsules will end my constipation, bloating, pain, indigestion, and weight gain.

  • justgirl81
    justgirl81 Posts: 708 Member

    Sunday

    Workout: 8m run, 3m walk
    Weigh In: 107.2 lbs
    Nutrition: acceptable ⭐️ (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 14) a
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 708 Member

    Monday

    Workout: 8m run, 2m walk
    Weigh In: 107.7 lbs
    Nutrition: acceptable ⭐️ (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 15) aa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 708 Member

    Tuesday

    Workout: 6m CT, 3m walk
    Weigh In: 107.7 lbs
    Nutrition: acceptable ⭐️ (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 16) aaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Wednesday

    Workout: 7m run, 2m walk
    Weigh In: 107.9 lbs
    Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 17) aaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Thursday

    Workout: 8m run
    Weigh In: no weigh in
    Nutrition: gluttonous (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 18) aaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaaa

  • justgirl81
    justgirl81 Posts: 708 Member
    edited June 6

    Friday

    Workout: 5m walk
    Weigh In: no weigh in
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 19) aaaaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaaaa
    Maximum 3 cigars per day. aaaaaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Saturday

    Workout: 6m CT, 4m walk
    Weigh In: 107.1 lbs
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 20) aaaaaaa
    Nutrition level Good or Acceptable daily. aaaaa
    8 hours consecutive bedrest/day. aaaaaaa
    Maximum 3 cigars per day. aaaaaaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Sunday

    Workout: 6m CT, 3m walk
    Weigh In: 107.9 lbs
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Judges 21) a
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 708 Member

    Monday

    Workout: 8m run, 2m walk
    Weigh In: 108.5 lbs
    Nutrition: acceptable (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Ruth 1) aa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. aa

  • CeeBeeSlim
    CeeBeeSlim Posts: 1,405 Member

    whoa! Can’t believe it’s been so long since I’ve posted. The prep to leave for my reunion, Memorial Day, prepping the house for the renovation, traveling - ugh. My back on track. I’ll see what damage was done tomorrow. I had a great time, so whatever the scale says won’t matter!


    And yes, @justgirl81 - we all have to live in this environment of hoarding. My dad just thinks we’re exaggerating and messing with his “life”. It’s this time of year that gets to me as we can’t even sit outside on the nice deck. It’s a junk yard.

  • justgirl81
    justgirl81 Posts: 708 Member

    Tuesday

    Workout: 6m CT, 3m walk
    Weigh In: 107.8 lbs
    Nutrition: good (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Ruth 2) aaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 708 Member

    Wednesday

    Workout: 6m CT, 1m walk
    Weigh In: 107.7 lbs
    Nutrition: good (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Ruth 2) aaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaaa

    brainstorming next week Daily Goals possibilities:

    1. Be at gym at 5am
    2. Be in bed 9pm
    3. Shift from OMAD to TMAD
  • justgirl81
    justgirl81 Posts: 708 Member

    Thursday

    Workout: 6m CT, 4m walk
    Weigh In: 108.9 lbs
    Nutrition: Disgusting (Good/Acceptable/Gluttonous/Disgusting)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (Ruth 4, yesterday Ruth 3) aaaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaaa

    I chose to binge. The results were pain, constipation, and missing out on family time because I was so disgustingly bloated. God has given me free will, as well as wisdom to choose right over wrong.

    Deuteronomy 30:19 "This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live."

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