March Week 4 Group Challenge - Pick a Color Nutrition Challenge
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Wednesday:
Red: strawberry greek yogurt, red pepper
Brown: Hot chocolate
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Wednesday
Red: red raspberries, tomato soup
Brown: oatmeal, flax seeds, chia seeds, coffee, applesauce, whole wheat bread, peanut butter, cinnamon, cocoa powder, chocolate bunny grahams, dark chocolate truffle
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Thu (Green/yellow):
Today for my first meal, I had turkey and melted cheddar sandwiches and some lightly salted ships.
For my second meal, I had baked chicken thighs and buttered peas. So, I hit both green and yellow today!
Jessica
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Thursday:
Wow, I don't think I ate anything yellow or green today. Pretty rough day of eating 😑
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Thursday
Green: peas, grapes, cabbage, green tea
Yellow: olive oil, pineapple, peaches, pears
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So you don't have to go back a page, for reference:
Thursday, Mar 27th- Primary Green, Secondary YellowFriday, Mar 28th- Primary Blue, Secondary PurpleSaturday, Mar 29th- Primary Purple, Secondary White1 -
What colorful foods make you most happy?!!
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Friday:
Blue: Nothing
Purple: Grapes
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Friday
Nothing from either blue or purple
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Friday, Mar 28th- Primary Blue, Secondary PurpleOn Friday for my first meal, I had turkey and cheddar sandwiches and lightly salted chips. For my second meal, I had two small pieces of fried chicken (leg and partial thigh) and a large salad with romaine lettuce, radicchios (that was my purple), carrots, cheddar cheese, a few croutons and light ranch dressing. Nothing blue today. Nobody answered my question posted yesterday…
Jessica
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The April Week 1 Group Challenge is open and ready to begin tomorrow on Sunday, Mar 30th. Please join us for Fruit and Veggie Bingo with a chance to win a recipe collection! Here's your link:
April Week 1 Group Challenge - Fruit and Veggie Bingo — MyFitnessPal.com
See you in the chat thread and have a great nutritious week!
Jessica
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Saturday:
Purple: none
White: bread
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Saturday, Mar 29th- Primary Purple, Secondary WhiteToday, for my first meal, I had a turkey and cheddar sandwich, some lightly salted chips and a banana. My bread, chips and turkey were white.
For my second meal, I had two pieces of baked chicken (thighs), a handful of Doritos and a sandwich, because I was anxious to try a new lunch meat. It's Boarhead Buffalo Breast of Chicken and although I was wary, it had just the right amount of spice, which offset the melted cheddar very nicely. It's only 60 calories for 2 oz and since it was sliced thin, that gave me three slices! Didn't have anything purple today.
Hope you enjoyed this challenge as I did, since it was a tad unusual. Enjoy the rest of your weekend!
Jessica
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What colorful foods make you most happy?!!Definitely fruits and veggies!1 -
My phone or this app is acting up, making it hard for me to type this!
Favorite veggie is Artichoke
Favorite fruit any berry 😋
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Saturday
Purple: none
White: hemp hearts, plain greek yogurt, string cheese, halibut
Maybe because I don’t get to do it often, I think the colorful foods that make me happiest are those that I can pick fresh and taste immediately.
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