FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - May 2025

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  • Zaxa2021
    Zaxa2021 Posts: 1,139 Member

    Steps

    Mon 5/12: 20,410
    Tues 5/13: 12,650

  • frankwbrown
    frankwbrown Posts: 14,031 Member

    @FWSWCindy You posted steps as well as your weight.
    Did you want to join the May steps challenge?
    If so, we need your step goal and where you like to walk.
    Also your steps, if you have them, for Sunday 5/4 thru Tuesday 5/6.

  • FWSWCindy
    FWSWCindy Posts: 86 Member

    @frankwbrown Sure, I'll join. My goal is 10,000 steps a day and I love to walk on the River Greenway here in Fort Wayne along the rivers.

    5/4 = 3981

    5/5 = 4874

    5/6 = 11,916

    Thank you, Frank!

  • CasandraW
    CasandraW Posts: 731 Member

    @LaurieWrobo I'm so sorry to hear this! Healing and positive thoughts sent your way for yourself, your boss and his family.

  • morenin
    morenin Posts: 225 Member

    Daily step goal: 5,000

    5/11- 2,283

    5/12- 2,479

    5/13- 2,202

  • p8m6bwghh9
    p8m6bwghh9 Posts: 766 Member

    p8mbwghh9

    Wednesday weigh in 

    PW 121.9

    CW 121.2

    LTD 38.8

  • p8m6bwghh9
    p8m6bwghh9 Posts: 766 Member

    https://community.myfitnesspal.com/en/discussion/comment/48608994#Comment_48608994

    It probably sounds weird but variations of “a body at rest remains at rest; a body in motion remains in motion” and “the journey of a 1000 miles starts with a single step “ have been running through my mind when I know I should be moving. It felt similar to the bday card @frankwbrown shared and then yesterday I was at a High School Graduation and one of the student speakers used both in her speech. I’m taking that as a sign I should share it here 🤷‍♀️

  • Zaxa2021
    Zaxa2021 Posts: 1,139 Member

    Steps

    Wed 5/14: 9,209

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,611 Member

    I’m sorry to hear about your colleague’s stroke @LaurieWrobo. He sounds like a special person and I’m glad he created a warm and supportive work culture. I’m sure it was comforting for his family to see you visiting him at the hospital. Take care.

    I love the mirror @nancyinmiami — what a thoughtful gift!

    It reminds me how powerful positive thoughts and words can be in helping to manifest our goals. I really need to try this more. Thanks for the encouragement.

    I like the reminder that every journey starts with one step and build momentum, too, @p8m6bwghh9. I’ll start now! 😊

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,611 Member

    Here’s my weekly weigh in report —

    Weigh-in day: Thursday
    PW: 149.7
    CW: 149.7

    Best wishes, Shape Shifters!

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,611 Member
    edited May 15

    Last week, I was at my son’s graduation from Clemson University. It was nice to spend time with his roommates and friends. Four of his neighborhood friends drove about 9 hours from northern Virginia to attend the graduation ceremony — though they were probably more motivated by the party 🎉🎓🥳

    DSCN0817.jpeg

    I ate some higher calorie foods than usual while traveling and eating in restaurants — had to get barbecue in South Carolina! So, my weight was slightly higher earlier in the week. I was surprised - and happy - when I saw the exact same number as last Tuesday on the scale.

    I’m in Boston now (Go Celtics!) so the report above is actually from yesterday. I’ll be back on track next week with the timing of my weigh ins, but I’ll need to be careful here at my mother’s house through the weekend — there are so many leftover sweet items from Mother’s Day here AND the Girl Scout who lives next door delivered cookies!

    I’m looking forward to getting back to a more regular routine!

  • morenin
    morenin Posts: 225 Member

    morenin
    Thursday check in

    PW: 222.2

    CW: 220.5

    ⬇️ 1.7 lb.

    LTD: 34.5

  • frankwbrown
    frankwbrown Posts: 14,031 Member

    frankwbrown
    May week 2
    Weigh in day: Friday, May 16
    PW: 260.5 lbs
    CW: 259.7 lbs (↓0.8 lbs; 0.31%)

  • frankwbrown
    frankwbrown Posts: 14,031 Member

    Daily step goal: 10,000
    🔹Tue 5/13: 12,571
    🔹Wed 5/14: 11,796
    🔹Thu 5/15: 10,082

  • angmarie28
    angmarie28 Posts: 2,963 Member

    5/9-8,118

    5/10-2,116

    5/11-9,152

    5/12-7,228

    5/13-6,916

    5/14-5,509

    5/15-5,926

    Busy week, had to leave work early to sit in meetings for 3 hours every evening. Glad that's over

  • DaffyGirl88
    DaffyGirl88 Posts: 5,467 Member

    Hi all,

    Theursday steps: 10,995

    Friday weigh-in

    PW: 147.8

    CW: 149.2

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