Is weight loss possible after 40

Hi my name is Kinya I am 45 and am going through Perimenopause, Lymphedema and possible Lipedema. I lost about 60lbs in my 30’s but gained it back in then some. I was wondering even though difficult would I still be able to lose a significant amount of weight at my age?
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I am just going to hug you through the phone dear. Ready? 🤗🤗🤗😇🙏🏼 Is that better? I hope so. To answer your question, is it possible to lose weight at your age? Of course! I will also add your unspoken question," With your health concerns?" Yes! Can you do it alone? Absolutely not. You need the help of your dr's and if you do not have one I suggest a clinical counselor. This is a journey love not a sprint.
I personally know what it is like to have many shall we call them health hiccups. Unless you have walked these rough waters of unwellness where your body betrays you, no one can understand.
However, if you work with your medical team, and take things one step at a time and see things as a journey of wellness and not a competition to look like the people on TV or magazines etc( Honey these people have been nipped, tucked, sucked, filled …even those who are over weight. It is fake. ) Do not fall for the lies that you are not a beautiful work of art. You are a walking miracle. You are wonderful!
Take those baby steps. Keep your medical team on top of what you are doing. Ask them questions. Look into getting a registered dietician. Do not forget to rejoice in every little blessing! You are not alone. 🙏🏼😇
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