Monthly Post for September 2025

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  • Meghan509
    Meghan509 Posts: 2,332 Member

    Good morning!

    Happy Friday! I am down 1.6 pounds this AM! Happy!

    Yes, definitely been a long week @KateNkognito. Hope your hubby feels better. So hard when pets cross the rainbow bridge. My sweet cat crossed over ten + years ago, and I still think of her all the time. Sigh…

    Where has September gone? We are in October as of Wednesday next week. Jeez…

    No plans this weekend. I like it that way. :)

    Hope you have a good relaxing weekend. See you soon

  • KateNkognito
    KateNkognito Posts: 1,861 Member

    I had a lovely weekend. It was a good reset. I actually was home ALL BY MYSELF for the first time in ages. 😲🎉 It was the nicest hour and a half! LOL I got all my laundry and bedding washed. Ran all the errands. Took a couple of naps. Now I am 20 hours into a 44-48 hour fast. I ate like an unsupervised 5 year old last week. I already feel better. Except for the Monday Migraine, but I took the stuff for that and have a bunch of electrolytes to consume.

    @Meghan509 You are on a roll!! 🎉Way to go on the loss! I hope your weekend was nice and relaxing. Yeah, losing those furry critters is hard.

    Traffic this morning was SO light! I got to work and NOBODY was here. I seriously wondered if there was something going on that we weren't supposed to be here and I didn't know. LOL I guess everyone is just running late today.

    Have a great week!

  • Meghan509
    Meghan509 Posts: 2,332 Member

    Good morning!!

    @KateNkognito glad you had a nice weekend! Quiet time is good! Nice to have a good solid reset. :)

    My weekend was nice. Low key. Relaxing. Had quite a bit of time outside on the patio which was really nice! Trying to get as much time outside in, as we can before it gets too cool.

    Glad the traffic was nice today! I am home today, so no traffic for me which is nice. Planning to hit the gym after work at 5:00pm tonight.

    I have finally been sleeping a little better at night. I have been taking magnesium at night for years but recently my guy read that if you take it with zinc it increases it's effectiveness. Well wowee! I do notice a difference. I am sleeping much more soundly. I take the Doctor's Best High Absorption Magnesium via Amazon as well as a basic zinc supplement, possibly one from Nature's Promise, also from Amazon. Working nicely. My BF still has sleep issues but he feels a little difference too. His issue is he also deals with some insomnia which is hereditary, and not fun.

    OK, let me run. Have a great day and hope you have a nice week ahead. See you soon!

  • KateNkognito
    KateNkognito Posts: 1,861 Member

    @Meghan509 Glad you are getting some better sleep! Sleep is the best. 😴 I take magnesium, too, and it makes a big difference for me.

    Not much going on here. I forgot that we had a retirement luncheon in the office yesterday, so I only got 24 hours of fasting in. Good enough. 😊

    Have a lovely rest of the week!

  • Meghan509
    Meghan509 Posts: 2,332 Member

    Hello!

    Popping in before I figure out what to do during lunch. Thinking I may run to the post office just to get out of here for a bit. :)

    Thanks @katenkognito I am glad that these little supplements can help. Magnesium is wonderful!!

    Congrats on the 24 hour fast!

    Not too too much going on here. Finally caught up and feeling a little, dare I say, slow! Not complaining!!

    Traffic was kind of meh but I got in on time. Hoping I can maybe sneak out a little before 5pm this week because even just five minutes earlier helps!

    Have a good rest of the day. See you soon.

  • KateNkognito
    KateNkognito Posts: 1,861 Member

    It has been a wild couple of weeks. I think I am almost there on getting caught up. If people would just take a short break turning things in, I could catch my breath. Today I am going to put in my earbuds and ignore the world and really push through. Wish me luck!

    Traffic this week was super great… until this morning.

    Ok. Off to power through all the things!