Weight No More Team Chat - October 2025
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steps
sun-4,662
Mon-6,763
Tuesday-8,024
Wed-8,667
Thursday-13,028
Fri-10,074
Sat-7,994
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Ljdanny
Thurs
Cw 196.4
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~ STEP RESULTS - October Week 3: 12th-18th ~
Shoutout to all of our lovely participants this past week!
~ @ljdanny , @jennyell85 , @Emilienewme , @me ~
Our step total for week three was 231,565, split between four steppers, with an average of 57,891 steps per person (an increase of over 7% from last week!)
~ AWARDS ~
Most Consistent AND Most Steps in One Day: @Emilienewme ( @ljdanny was SO close to capturing the Most Steps award, it is worth celebrating it here)
Want to Join the Steps Challenge?
Be sure to post your steps (Sunday through Saturday) by Wednesday of the following week. This can be a weekly total or daily totals, the format is up to you! Just know that if you post weekly totals, you will not be eligible for either of the awards above.
Steps for October Week Four (19th - 25th) will have their results tabulated by 10/29 and posted by 10/30 - it's not too late to join in on the fun! If you share your steps for previous weeks as well, your step counts will be added to the table above and contribute to the team's total for the month (currently at over 770k steps! We're gonna CRUSH 1 million this month).
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Congrats to all the steppers!
I'm going to try and step up my game (sorry for the pun) this week and next week, because my ankle is FINALLY feeling better with all the physio I've been doing. I have been trying to gradually increase so as not to flare it up again and also to improve my cardio fitness. I already walk daily with my dog but I am trying to pick up the pace or add in a solo walk at a brisker pace.
Do any of you have fun plans for the weekend? I plan to finish getting all the things together for the kids Halloween costumes and declutter my house a bit.
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PW 204.1
CW 201.9
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@vicky2767 Wow, congrats on the loss!
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Spending time my son as he is home this weekend. Finally deciding what I will be wearing for this Halloween party (theres a competition) I have a corset that I just got & might need to buy the next size down in a couple of weeks 😁, a long brown wigs & the bottom half is still to be decided. Not sure if vampire/ pirate/ something else. My daughter is teaching me how to put false eyelashes on, found my jewellery out. I normally just wear stud earrings & my wedding ring.
My daughter is the star for this as she is amazing at putting together outfits & is honest if something doesn't go or look right. I prefer jeans t-shirt but I want to win the dressing up competition. This will be next Friday.
Sorry for the long post
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Weigh in day Saturday
Previous weight 182.3
Current weight 181.4
My steps for the week
Sun 19th 15,844
Mon 20th 13,545
Tue 21st 11,586
Wed 22nd 10,128
Thu 23rd 16,092
Fri 24th 14,477
Sat 25th 11,102
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To answer your question @jennyell85 I started my Saturday morning with parkrun (a very muddy one after the rain we had these past few days) and did quite a good time for my 5k all considered. I decorated the house for Halloween, still need to buy the pumpkins for the kids to carve during half term holidays. Tomorrow we will be going on a family walk to enjoy the autumn colours
Then the plan is to use the week off work to tidy up and declutter the house but I would be happy if I finish a couple of rooms
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Wd: Saturday
Pw: 283.8
Cw: 283.6
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Zumba_luvah
Pw- 235
Cw- 236
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Weigh-in Sunday
Lw: 76.6
Cw: 75.2
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Weigh in day: Sunday
CW: 268.7
PW: 269.6
Steps: week of Oct 19 to 25
- S-9364
- M- 7521
- T- 7801
- W- 7796
- T- 8621
- F- 7149
- S- 10497
Goals for the week:- 2L + water daily
- 8000 steps daily
- Daily workout (mix of strength, yoga, physio and walking)
- Be within +/- 100 cals of calorie goal
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The RomCom book for November is: Great Big Beautiful Life by Emily Henry. Happy reading!!
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Weigh In Day: Monday
PW (Previous Weight): 214
CW (Current Weight): 214.6
Need to turn things around and try to get back to that 212! Getting closer to that 199, don't want to fudge it all up now! Bad thing is Halloween is Friday, and I know I'm going to be eating candy, just have to have some control and not indulge myself too much, leave more for the kiddos!
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@CassieGetsFit2013 - Back when I lived in a neighborhood that had trick-or-treaters, I used to do an exercise based on which candy each kid took. E.g., 5 jumping jacks for Skittles, 5 squats for Snickers, 5 sit-ups for M&Ms, etc. It kept me busy, and turned Halloween into a workout. It was difficult by the end of the night, and I defaulted to doing a 30 second plank whenever I didn't feel like doing the exercise I picked out, but it was a good way to stay active when I spent most of the evening sitting.
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Hi Team weight no more, you have a new member joining. Please welcome @majork29 😀
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Oh my goodness, welcome aboard @majork29 !
I'm Ashley, one of your co-captains here for Team Weight No More. I'm also one of the Moderators for the Fat2Fit group, so if you have any questions or need anything at all, I'm your girl!
Once you pop in here, be sure to introduce yourself to the team and bookmark the chat so you can more easily make your way back here.
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Hi and good morning. I made it here.
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Welcome @majork29! Good to have you here.
I'm Jennifer, the other (brand new) co-captain of Team Weight No More. I'll be around if you need help!
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Hey Team! You have another 2 new members joining! Please welcome @D_Jay_74 and @dvmmcw7442 😄
@minstrelofsarcasm FYI, @dvmmcw7442 will be excused the first week, 11/7
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Welcome @D_Jay_74 and @dvmmcw7442 to team Weight No More! Good to have you here!
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Thank you for the welcome.
My name is Melanie and I am from Alberta, Canada.
Wanting to drop about 20 pounds.Looking forward to getting to know the team.
Melanie
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@dvmmcw7442 Hi from another Albertan!! I'm in Edmonton
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Welcome aboard @D_Jay_74 and @dvmmcw7442!!!
I'm Ashley, one of the captains of Team Weight No More, along with @jennyell85. If you have any questions or concerns, do not hesitate to reach out to either of us.
Some pro-tips to contirbute to your success:
- Bookmark this page (if you're on Google Chrome, there's a star on the right side of the search bar; you can also click the bookmark symbol next to the title of the thread) - this will help you get back here more quickly
- Introduce yourself! The more you share in here, the more likely you are to succeed
- Put your weigh-day in your calendar, or your alarms (or both!), to remind you to post once per week in here with your updated weight - results are tabulated on Sunday mornings, so be sure to get your updates in here before then
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Yay, fellow Canadians! @dvmmcw7442 @majork29 I'm from Moncton, New Brunswick.
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